Diana Eisenfeld
Registered Psychotherapist, MC, RP Verified
Ottawa, ON K2P
Offers online therapy
I work with men, women, and youth who have been victims of domestic violence, intimate-partner violence, childhood abuse (such as sexual, verbal, and emotional), bullying, and similar events. My approach is based on the Narrative and Psychodynamic models, while tailored to the needs and strengths of the person. Part of my work includes addictions counselling and suicide intervention. I have studied and worked in Canada, Latin America, and the Middle East, which has strengthened my passion for understanding the social construction of our identities and the interaction among mental illness, violence, and addictive behaviours.
(613) 707-6725
Verified
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Ottawa, ON K2P
Offers online therapy
I work with men, women, and youth who have been victims of domestic violence, intimate-partner violence, childhood abuse (such as sexual, verbal, and emotional), bullying, and similar events. My approach is based on the Narrative and Psychodynamic models, while tailored to the needs and strengths of the person. Part of my work includes addictions counselling and suicide intervention. I have studied and worked in Canada, Latin America, and the Middle East, which has strengthened my passion for understanding the social construction of our identities and the interaction among mental illness, violence, and addictive behaviours.
Photo of Dr. Laura S. Stradwick, Psychologist
Dr. Laura S. Stradwick
Psychologist, PsyD, CPsych Verified
Ottawa, ON K2E
Offers online therapy
Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.
(613) 226-6767
Verified
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Ottawa, ON K2E
Offers online therapy
Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.
Photo of Krisha Séguin, Registered Psychotherapist
Krisha Séguin
Registered Psychotherapist, MA, CCC, RP Verified
Ottawa, ON K2P
While I employ an Attachment-Psychodynamic approach in helping you understand the roots of your present-day difficulties, I use Mindfulness, Acceptance and Commitment Therapy and compassion focused techniques in helping you use your ways of feeling safe to greater effect.
When we have suffered over a long period of time without much support or compassion, we come to rely on certain ways of being and relating that keep us safe but isolated from ourselves and those we love. This is normal considering what we have experienced. Trauma and lack of early nurturing skew our perceptions of ourselves and the world around us. Neither can be trusted, and this determines how we are in relationship within and with others. At the core of all of this is our longing to be in nurturing relationships because the need to feel loved, wanted, and accepted are so innate in us. Therefore, feeling the converse: rejection and shame is a blow to our very sense of self. We reject because we really want to be needed and accepted, and yet we are afraid. The pain we feel in this dichotomy is profound.
(844) 452-4147
Verified
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Ottawa, ON K2P
While I employ an Attachment-Psychodynamic approach in helping you understand the roots of your present-day difficulties, I use Mindfulness, Acceptance and Commitment Therapy and compassion focused techniques in helping you use your ways of feeling safe to greater effect.
When we have suffered over a long period of time without much support or compassion, we come to rely on certain ways of being and relating that keep us safe but isolated from ourselves and those we love. This is normal considering what we have experienced. Trauma and lack of early nurturing skew our perceptions of ourselves and the world around us. Neither can be trusted, and this determines how we are in relationship within and with others. At the core of all of this is our longing to be in nurturing relationships because the need to feel loved, wanted, and accepted are so innate in us. Therefore, feeling the converse: rejection and shame is a blow to our very sense of self. We reject because we really want to be needed and accepted, and yet we are afraid. The pain we feel in this dichotomy is profound.
Anna Earle Green
Marriage & Family Therapist, RP, MA, CCC, MA, Cert Verified
Ottawa, ON K1R
Offers online therapy
As well as mindfulness based therapies, I use EMDR (Eye Movement Desensitization Re-processing), schema therapy, psychodynamic therapy, cognitive behaviour therapy, somatic focusing and release work to aide trauma recovery.
Individuals and couples looking for a holistic body-centered approach with an empathic responsive therapist will find my approach light, safe, and trustworthy. I have fourteen years of experience in both body and mind therapies including Dr. Jon Kabat-Zinn's stress reduction mindfulness practice, spirituality focused counselling, somatic experiencing, yoga, craniosacral therapy, and energy healing. My clinical practice draws from many theories and modalities to meet various goals and needs.
(855) 290-6523
Verified
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Ottawa, ON K1R
Offers online therapy
As well as mindfulness based therapies, I use EMDR (Eye Movement Desensitization Re-processing), schema therapy, psychodynamic therapy, cognitive behaviour therapy, somatic focusing and release work to aide trauma recovery.
Individuals and couples looking for a holistic body-centered approach with an empathic responsive therapist will find my approach light, safe, and trustworthy. I have fourteen years of experience in both body and mind therapies including Dr. Jon Kabat-Zinn's stress reduction mindfulness practice, spirituality focused counselling, somatic experiencing, yoga, craniosacral therapy, and energy healing. My clinical practice draws from many theories and modalities to meet various goals and needs.
Photo of Erin Wright, Registered Psychotherapist (Qualifying)
Erin Wright
Registered Psychotherapist (Qualifying), MA Verified
Ottawa, ON K2P
My approach is integrative, stemming from a Psychodynamic foundation.
----- CURRENTLY NOT ACCEPTING NEW CLIENTS ----- Are you experiencing emotional distress or feeling burdened by a personal difficulty? Sometimes we can feel confused about which path to take as we're confronted by life's challenges. If this sounds like your experience, talking to a therapist may be helpful. Together we can explore feelings, patterns, thoughts and behaviours that may be creating unwanted habits or obstacles in your life that you're ready to remove.
(613) 909-6429
Verified
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Ottawa, ON K2P
My approach is integrative, stemming from a Psychodynamic foundation.
----- CURRENTLY NOT ACCEPTING NEW CLIENTS ----- Are you experiencing emotional distress or feeling burdened by a personal difficulty? Sometimes we can feel confused about which path to take as we're confronted by life's challenges. If this sounds like your experience, talking to a therapist may be helpful. Together we can explore feelings, patterns, thoughts and behaviours that may be creating unwanted habits or obstacles in your life that you're ready to remove.
Photo of Miguel Nucete-Crowther, Registered Psychotherapist
Miguel Nucete-Crowther
Registered Psychotherapist, MA, RP, CCC Verified
Ottawa, ON K1Y
Offers online therapy
My professional training and expertise enables me to articulate techniques from different approaches to psychotherapy, such as Psychodynamic, Cognitive-Behavioural, and Humanistic therapies to address your specific needs and concerns within a none-judgemental and holding environment.
I work in individual psychotherapy with adults, who are experiencing depression, anxiety, grief and loss, trauma, life transitions, isolation, burnout syndrome, low self-esteem, high levels of stress, communication and relationship issues. I am passionate about working in therapy by building a strong therapeutic relationship within a safe and supportive environment, to help individuals gain insight into their functioning, and provide new ways of seeing themselves. I have extensive clinical experience helping individuals with chronic illnesses to better cope with their health issues and the emotional process related to the acceptance of the disease and medical treatments.
(855) 997-1822
Verified
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Ottawa, ON K1Y
Offers online therapy
My professional training and expertise enables me to articulate techniques from different approaches to psychotherapy, such as Psychodynamic, Cognitive-Behavioural, and Humanistic therapies to address your specific needs and concerns within a none-judgemental and holding environment.
I work in individual psychotherapy with adults, who are experiencing depression, anxiety, grief and loss, trauma, life transitions, isolation, burnout syndrome, low self-esteem, high levels of stress, communication and relationship issues. I am passionate about working in therapy by building a strong therapeutic relationship within a safe and supportive environment, to help individuals gain insight into their functioning, and provide new ways of seeing themselves. I have extensive clinical experience helping individuals with chronic illnesses to better cope with their health issues and the emotional process related to the acceptance of the disease and medical treatments.
Photo of Mélodie Brown, Counsellor
Mélodie Brown
Counsellor, BA Verified
Ottawa, ON K2P
Offers online therapy
In therapy, I use various psychological treatment approaches and strategies proven effective to help you achieve your goals, such as Emotion-Focused Therapy (EFT), Cognitive-Behavioural Therapy (CBT), and psychodynamic therapies.
Sometimes life can become overwhelming because of our emotions, thoughts, behaviours or difficulties within our relationships. While we try to cope with life’s challenges as best as possible, sometimes we need extra help to feel better. Seeking professional support is a courageous and admirable decision, and I can’t wait to meet with you and help you through your journey of facing your difficulties and healing! In therapy, I work with adults who are experiencing difficulties related to anxiety, stress, depression, negative emotions, emotion regulation, trauma, personality disorders, relationship difficulties, and self-growth.
(819) 412-6660
Verified
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Ottawa, ON K2P
Offers online therapy
In therapy, I use various psychological treatment approaches and strategies proven effective to help you achieve your goals, such as Emotion-Focused Therapy (EFT), Cognitive-Behavioural Therapy (CBT), and psychodynamic therapies.
Sometimes life can become overwhelming because of our emotions, thoughts, behaviours or difficulties within our relationships. While we try to cope with life’s challenges as best as possible, sometimes we need extra help to feel better. Seeking professional support is a courageous and admirable decision, and I can’t wait to meet with you and help you through your journey of facing your difficulties and healing! In therapy, I work with adults who are experiencing difficulties related to anxiety, stress, depression, negative emotions, emotion regulation, trauma, personality disorders, relationship difficulties, and self-growth.
Photo of Myriam L Hernandez, Registered Psychotherapist (Qualifying)
Myriam L Hernandez
Registered Psychotherapist (Qualifying), M A, RP(Q) Verified
Ottawa, ON K2P
Offers online therapy
The evidence-based therapeutic approaches and techniques I used are informed by psychodynamic-psychoanalytic and cognitive-behavioral therapies, Emotion Focused, Experiential, and Existential with an emphasis on attachment theory and mindfulness.
You are not alone in this journey. I am here to support you whether you are suffering from anxiety or depression, facing relationship issues, wanting to explore who you truly are, or finding meaning in life, in a safe and non-judgemental way. I offer a genuine and warm integrative approach that combines different therapies to support you in ​exploring past or present experiences that are affecting your life and addressing current symptoms.
(819) 412-6615
Verified
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Ottawa, ON K2P
Offers online therapy
The evidence-based therapeutic approaches and techniques I used are informed by psychodynamic-psychoanalytic and cognitive-behavioral therapies, Emotion Focused, Experiential, and Existential with an emphasis on attachment theory and mindfulness.
You are not alone in this journey. I am here to support you whether you are suffering from anxiety or depression, facing relationship issues, wanting to explore who you truly are, or finding meaning in life, in a safe and non-judgemental way. I offer a genuine and warm integrative approach that combines different therapies to support you in ​exploring past or present experiences that are affecting your life and addressing current symptoms.
Photo of Dr Lise Mercier, Psychologist
Dr Lise Mercier
Psychologist, PhD, CPsych Verified
Ottawa, ON K1H
PLEASE NOTE: I am not accepting any new clients at this time. I am a registered member of the College of Psychologists of Ontario. My approach draws from several different schools of thought, such as cognitive-behavioural (identifying and modifying thought patterns that influence behaviours and underlie psychological distress), psychodynamic ( discovering what may be going on in the unconscious mind), systemic (fostering an understanding of interactional patterns/dynamics), based on each client's individual needs. I also offer EMDR to help individuals process trauma.
(844) 402-2567
Verified
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Ottawa, ON K1H
PLEASE NOTE: I am not accepting any new clients at this time. I am a registered member of the College of Psychologists of Ontario. My approach draws from several different schools of thought, such as cognitive-behavioural (identifying and modifying thought patterns that influence behaviours and underlie psychological distress), psychodynamic ( discovering what may be going on in the unconscious mind), systemic (fostering an understanding of interactional patterns/dynamics), based on each client's individual needs. I also offer EMDR to help individuals process trauma.
Photo of Caroline Aupry, Registered Psychotherapist
Caroline Aupry
Registered Psychotherapist, MA, RP Verified
Ottawa, ON K1S
Offers online therapy
As a Registered Psychotherapist (Qualifying), the comprehension of psychotherapy through the lens of Cognitive-Behavioral and humanistic approaches are what I specialize in. I am also currently being trained in the Psychodynamic approach in order to broaden my knowledge and hone my professional skills and identity. I had the opportunity to develop my skills by working with patients with different needs, and facing various obstacles. My clinical experience to date has enriched my knowledge, and especially strengthened my desire to pursue my career in psychotherapy.
(343) 700-0783 x103
Verified
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Ottawa, ON K1S
Offers online therapy
As a Registered Psychotherapist (Qualifying), the comprehension of psychotherapy through the lens of Cognitive-Behavioral and humanistic approaches are what I specialize in. I am also currently being trained in the Psychodynamic approach in order to broaden my knowledge and hone my professional skills and identity. I had the opportunity to develop my skills by working with patients with different needs, and facing various obstacles. My clinical experience to date has enriched my knowledge, and especially strengthened my desire to pursue my career in psychotherapy.
Photo of Madeleine - Psychology & Psychotherapy, Psychologist
Madeleine - Psychology & Psychotherapy
Psychologist, MA, CPsych Verified
Ottawa, ON K1S
Madeleine strives to provide Psychological services to individuals who may be suffering, and accompany them in their journey to developing and achieving their full potential. Madeleine is a private practice in Psychology and Psychotherapy, founded on the values of respect, diversity, and compassion, which utilizes an integrative approach, based on the theoreticals orientation of Psychoanalytic, Psychodynamic, Humanistic and Cognitive-Behavioural Psychotherapy.
(343) 307-8114
Verified
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Ottawa, ON K1S
Madeleine strives to provide Psychological services to individuals who may be suffering, and accompany them in their journey to developing and achieving their full potential. Madeleine is a private practice in Psychology and Psychotherapy, founded on the values of respect, diversity, and compassion, which utilizes an integrative approach, based on the theoreticals orientation of Psychoanalytic, Psychodynamic, Humanistic and Cognitive-Behavioural Psychotherapy.
Photo of Roxanne Leblanc, Registered Psychotherapist (Qualifying)
Roxanne Leblanc
Registered Psychotherapist (Qualifying), MA Verified
Ottawa, ON K1S
Offers online therapy
The interventions that I incorporate into therapy are research-based practices founded in attachment theory, interpersonal therapy, psychodynamic theory, and EFT.
(J'offre des services en français et anglais) *Student fee available* I strongly believe that everyone has innate abilities to heal and improve their relationships. We sometimes need someone on our path to enlighten us with our reflections, questions, and struggles. As a counsellor, I make sure individuals have a safe place to build a solid therapeutic alliance based on trust, non-judgment, authenticity, and acceptance. I believe that if we form a team, we will be able to facilitate your healing process and highlight your inner potential.
(873) 700-0746
Verified
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Ottawa, ON K1S
Offers online therapy
The interventions that I incorporate into therapy are research-based practices founded in attachment theory, interpersonal therapy, psychodynamic theory, and EFT.
(J'offre des services en français et anglais) *Student fee available* I strongly believe that everyone has innate abilities to heal and improve their relationships. We sometimes need someone on our path to enlighten us with our reflections, questions, and struggles. As a counsellor, I make sure individuals have a safe place to build a solid therapeutic alliance based on trust, non-judgment, authenticity, and acceptance. I believe that if we form a team, we will be able to facilitate your healing process and highlight your inner potential.
Sue Top
Registered Psychotherapist, RP, MEd, CCC Verified
Ottawa, ON K1H
Offers online therapy
I have obtained training in both brief therapy and in psychodynamic therapy, enabling me to work with each person's distinct needs.
My new office has been designed with both of our safety in mind. We meet in separate rooms, but are able to see each other through glass and hear each other through a pa system. In person appointments are available at 10:15 and 2:30 only, Tuesday to Friday. I look forward to meeting you. I have a strong faith in the natural ability of people to thrive in the right environment, and it has been my privilege to help create those environments for many clients over the years. With the right mix of support, education and insight, each person's unique challenges can be overcome.
(855) 976-0983
Verified
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Ottawa, ON K1H
Offers online therapy
I have obtained training in both brief therapy and in psychodynamic therapy, enabling me to work with each person's distinct needs.
My new office has been designed with both of our safety in mind. We meet in separate rooms, but are able to see each other through glass and hear each other through a pa system. In person appointments are available at 10:15 and 2:30 only, Tuesday to Friday. I look forward to meeting you. I have a strong faith in the natural ability of people to thrive in the right environment, and it has been my privilege to help create those environments for many clients over the years. With the right mix of support, education and insight, each person's unique challenges can be overcome.
Photo of Terri Biggs, Clinical Social Work/Therapist
Terri Biggs
Clinical Social Work/Therapist, MSW, RSW
Ottawa, ON K1S
My therapeutic approach is client-centred and relational, theoretically grounded in attachment, psychodynamic, solution-focused and cognitive behavioural therapies.
Previously a valued employee at a reknowned Ottawa counselling agency, I have been very fortunate to succeed in establishing my own private Counselling and Psychotherapy practice. As a generalist counsellor with many years of experience, I have been honoured to work with individuals, couples and families facing a wide variety of life challenges. I am experienced and skilled in helping clients to reduce anxiety and depression, increase self-esteem and assertiveness, clarify identity and direction, and ease interpersonal challenges such as conflict and communication.
(855) 644-5504
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Ottawa, ON K1S
My therapeutic approach is client-centred and relational, theoretically grounded in attachment, psychodynamic, solution-focused and cognitive behavioural therapies.
Previously a valued employee at a reknowned Ottawa counselling agency, I have been very fortunate to succeed in establishing my own private Counselling and Psychotherapy practice. As a generalist counsellor with many years of experience, I have been honoured to work with individuals, couples and families facing a wide variety of life challenges. I am experienced and skilled in helping clients to reduce anxiety and depression, increase self-esteem and assertiveness, clarify identity and direction, and ease interpersonal challenges such as conflict and communication.
Photo of Jaswir Dhillon, Registered Psychotherapist (Qualifying)
Jaswir Dhillon
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Ottawa, ON K1P
Offers online therapy
I use an evidence-based and integrative therapeutic approach, and I draw on elements of mindfulness, psychodynamic, experiential, emotion-focused, somatic and cognitive behavioural therapeutic modalities to develop a treatment plan that is tailored to your specific needs.
I am a holistic and integrative therapist, concerned with the overall long-term physical, mental, emotional and spiritual well-being of my clients. I work with clients who experience intergenerational trauma, complex trauma, anxiety, depression, relationship difficulties, grief, low self-esteem, life transitions, family of origin conflict and other issues using a culturally-sensitive perspective in a safe, supportive and non-judgmental environment.
(343) 308-4183
Verified
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Ottawa, ON K1P
Offers online therapy
I use an evidence-based and integrative therapeutic approach, and I draw on elements of mindfulness, psychodynamic, experiential, emotion-focused, somatic and cognitive behavioural therapeutic modalities to develop a treatment plan that is tailored to your specific needs.
I am a holistic and integrative therapist, concerned with the overall long-term physical, mental, emotional and spiritual well-being of my clients. I work with clients who experience intergenerational trauma, complex trauma, anxiety, depression, relationship difficulties, grief, low self-esteem, life transitions, family of origin conflict and other issues using a culturally-sensitive perspective in a safe, supportive and non-judgmental environment.
Photo of Matthew Rippeyoung, Psychologist
Matthew Rippeyoung
Psychologist, MA, CPsych Verified
Ottawa, ON K1N
Offers online therapy
I am trained in psychodynamic psychotherapy that takes a life course developmental view of human growth.
I work best with people who find themselves upset and confused regarding how their lives got to be the way they are. I help people to better understand themselves and their pasts so they can make more informed decisions about how they will change their futures. I help people to feel better about themselves, and find that my clients use therapy to resolve deep and long standing problems that have bothered them for years. People often come to me with problems with addictions, moods, anxiety, or difficulties in their relationships. Mes services psychologiques sont aussi disponible en français.
(844) 402-3141
Verified
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Ottawa, ON K1N
Offers online therapy
I am trained in psychodynamic psychotherapy that takes a life course developmental view of human growth.
I work best with people who find themselves upset and confused regarding how their lives got to be the way they are. I help people to better understand themselves and their pasts so they can make more informed decisions about how they will change their futures. I help people to feel better about themselves, and find that my clients use therapy to resolve deep and long standing problems that have bothered them for years. People often come to me with problems with addictions, moods, anxiety, or difficulties in their relationships. Mes services psychologiques sont aussi disponible en français.
Photo of Dylan Myllymaki, Clinical Social Work/Therapist
Dylan Myllymaki
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K2P
I practice primarily from a psychodynamic psychotherapy perspective, typically focusing on emotional expression in a safe atmosphere, patterns in attachments and relationships in the past and present, self understanding, and developing a trusting therapeutic relationship.
I provide psychotherapy to youth, adults, and families on a wide range of emotional, behavioural, and relational issues. I offer a unique and personally tailored approach to therapy, focusing on depression, anxiety, life adjustments and transitions, post-traumatic stress and psychological trauma, childhood issues and trauma, grief, family problems, and relational difficulties. I hope to provide you with an open and professional atmosphere with the goal of working through emotional difficulties, facilitating personal growth, forming healthier relationships, and moving on in your life.
(613) 701-9927
Verified
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Ottawa, ON K2P
I practice primarily from a psychodynamic psychotherapy perspective, typically focusing on emotional expression in a safe atmosphere, patterns in attachments and relationships in the past and present, self understanding, and developing a trusting therapeutic relationship.
I provide psychotherapy to youth, adults, and families on a wide range of emotional, behavioural, and relational issues. I offer a unique and personally tailored approach to therapy, focusing on depression, anxiety, life adjustments and transitions, post-traumatic stress and psychological trauma, childhood issues and trauma, grief, family problems, and relational difficulties. I hope to provide you with an open and professional atmosphere with the goal of working through emotional difficulties, facilitating personal growth, forming healthier relationships, and moving on in your life.
Photo of Robin Harnden, Registered Psychotherapist
Robin Harnden
Registered Psychotherapist, MA, RP Verified
Ottawa, ON K2P
Offers online therapy
I incorporate different approaches to psychotherapy, including psychodynamic and relational, emotion-focused, and somatic and psycho-neurobiological modalities.
I believe that every client holds an innate understanding of what they need to heal and grow. I offer a time and place where clients can slow down and connect with this innate knowledge as they explore how past patterns are affecting their current life, and move beyond the impact of unsatisfying and painful experiences. The results can be increased self-understanding, improved relationships, coping with loss, trauma, and life transitions with resiliency, and feeling empowered to make changes in one's life.
(855) 850-3590
Verified
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Ottawa, ON K2P
Offers online therapy
I incorporate different approaches to psychotherapy, including psychodynamic and relational, emotion-focused, and somatic and psycho-neurobiological modalities.
I believe that every client holds an innate understanding of what they need to heal and grow. I offer a time and place where clients can slow down and connect with this innate knowledge as they explore how past patterns are affecting their current life, and move beyond the impact of unsatisfying and painful experiences. The results can be increased self-understanding, improved relationships, coping with loss, trauma, and life transitions with resiliency, and feeling empowered to make changes in one's life.
Photo of Jo Hodgson, Registered Psychotherapist (Qualifying)
Jo Hodgson
Registered Psychotherapist (Qualifying), MA, MEd Verified
Ottawa, ON K1N
Offers online therapy
I draw from humanistic, psychodynamic, cognitive-behavioural and other appropriate frameworks to tailor the therapeutic process to meet your unique needs.
There are many good reasons to seek the help of a psychotherapist -- feeling distressed, low or depressed, difficulties in personal or work relationships, the loss of a family member/someone close to you, and many others. Life’s challenges can leave you feeling “stuck”, overwhelmed, not knowing which way to turn, or question your ability to cope with life's ups and downs. I focus on helping clients gain a deeper understanding of how they make sense of the world and those around them. Thoughts, feelings, and behaviours that inform decision making and actions, and provide support and guidance in creating positive and lasting changes.
(343) 308-6409
Verified
View

Ottawa, ON K1N
Offers online therapy
I draw from humanistic, psychodynamic, cognitive-behavioural and other appropriate frameworks to tailor the therapeutic process to meet your unique needs.
There are many good reasons to seek the help of a psychotherapist -- feeling distressed, low or depressed, difficulties in personal or work relationships, the loss of a family member/someone close to you, and many others. Life’s challenges can leave you feeling “stuck”, overwhelmed, not knowing which way to turn, or question your ability to cope with life's ups and downs. I focus on helping clients gain a deeper understanding of how they make sense of the world and those around them. Thoughts, feelings, and behaviours that inform decision making and actions, and provide support and guidance in creating positive and lasting changes.
Photo of Katherine Wilson, Psychologist
Katherine Wilson
Psychologist, MSc Verified
Ottawa, ON K2B
Offers online therapy
My work is grounded in cognitive-behavioural, emotionally-focused, compassion-focused, and psychodynamic modalities.
I work with individual adults and couples, and I aim to provide an environment that is authentic and down-to-earth. I focus on not only aiding in achieving further understanding and insight, but how that can be transformed into meaningful and lasting change. I tailor my approach to reflect the uniqueness each person or couple brings to the therapeutic process, and always collaborate with the client to decide what works best for them. I integrate various evidence-based approaches into the therapeutic process.
(855) 270-6284
Verified
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Ottawa, ON K2B
Offers online therapy
My work is grounded in cognitive-behavioural, emotionally-focused, compassion-focused, and psychodynamic modalities.
I work with individual adults and couples, and I aim to provide an environment that is authentic and down-to-earth. I focus on not only aiding in achieving further understanding and insight, but how that can be transformed into meaningful and lasting change. I tailor my approach to reflect the uniqueness each person or couple brings to the therapeutic process, and always collaborate with the client to decide what works best for them. I integrate various evidence-based approaches into the therapeutic process.

See more therapy options for Ottawa

Psychodynamic Counsellors
Psychodynamic therapy in Ottawa, also known as insight-oriented therapy, evolved from Freudian psychoanalysis. Like adherents of psychoanalysis, psychodynamic therapists believe that bringing the unconscious into conscious awareness promotes insight and resolves conflict. But psychodynamic therapy is briefer and less intensive than psychoanalysis and also focuses on the relationship between the therapist and the client, as a way to learn about how the client relates to everyone in their life.