Therapists in T6C
Adrian James
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6C
If you are dealing with addictions or emotional challenges I look forward to working with you. One can often feel alone, feel that no one understands and fear being judged. I will support you by creating a safe space to work through the problem. Issues such as relationship conflicts, addictions, anger and stress can impede your daily functioning. My goal is to help you identify potential causes and find healthy ways to resolve issues and to guide you through those vulnerable moments.
If you are dealing with addictions or emotional challenges I look forward to working with you. One can often feel alone, feel that no one understands and fear being judged. I will support you by creating a safe space to work through the problem. Issues such as relationship conflicts, addictions, anger and stress can impede your daily functioning. My goal is to help you identify potential causes and find healthy ways to resolve issues and to guide you through those vulnerable moments.
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Psychoanalytic Counsellors
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviours. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behaviour is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.