Prolonged Exposure Therapy in M5B
Bradyn Ko
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5B (Online Only)
You might feel stressed and overwhelmed at school or work. Perhaps, your anxiety is crippling your life. You might be going through transitions in life and experiencing worries and sadness. You might feel lost and alone, and are not sure how to deal with these difficulties. As a therapist, I can help you with emotional difficulties such as anxiety, depression, stress, perfectionism, and trauma. I work with youth, young adults, and adults of diverse identities including those who identify as LGBTQIA2S+ and/or racialized.
You might feel stressed and overwhelmed at school or work. Perhaps, your anxiety is crippling your life. You might be going through transitions in life and experiencing worries and sadness. You might feel lost and alone, and are not sure how to deal with these difficulties. As a therapist, I can help you with emotional difficulties such as anxiety, depression, stress, perfectionism, and trauma. I work with youth, young adults, and adults of diverse identities including those who identify as LGBTQIA2S+ and/or racialized.
Connect and Thrive Psychology
Psychologist, PhD, CPsych
Verified Verified
9 Endorsed
Toronto, ON M5B (Online Only)
We are a team of mental health professionals supporting individuals and couples. We have expertise in working with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., anxiety, shame, anger) that impacts their self-worth, their ability to function, and their relationships. Some of our clinicians also have specialized training treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder and complex mental illness, as well as in rehabilitation psychology.
We are a team of mental health professionals supporting individuals and couples. We have expertise in working with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., anxiety, shame, anger) that impacts their self-worth, their ability to function, and their relationships. Some of our clinicians also have specialized training treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder and complex mental illness, as well as in rehabilitation psychology.
Anxiety and Anger Therapists
Registered Psychotherapist, MA, RP, CAMS-I
Verified Verified
Toronto, ON M5B
Anxiety can paralyze us. Strong emotions can turn our lives upside down. One sentence expressed in a moment of anger can lead to many moments of pain. Being human has never been an easy experience. In the context of COVID, war, and financial hardship, being human has become exceedingly difficult for many. In our attempts to move forward, many of us rely on strategies we think ought to work, but in fact make things more complicated for us. In the midst of strong emotions, we try to avoid the situations and people that lead us to these experiences.
Anxiety can paralyze us. Strong emotions can turn our lives upside down. One sentence expressed in a moment of anger can lead to many moments of pain. Being human has never been an easy experience. In the context of COVID, war, and financial hardship, being human has become exceedingly difficult for many. In our attempts to move forward, many of us rely on strategies we think ought to work, but in fact make things more complicated for us. In the midst of strong emotions, we try to avoid the situations and people that lead us to these experiences.
Jennifer Cieslak
Psychologist, MC, CPsych
Verified Verified
5 Endorsed
Toronto, ON M5B (Online Only)
Waitlist for new clients
Are you feeling stuck, overwhelmed and hopeless about how to go about getting help? My aim as a therapist is to help you relate better to yourself, and create understanding and new behaviors that lead to the change you want to see. I specialize in supporting individuals who want to heal from trauma, navigate their anxiety (general anxiety, OCD, social anxiety) and move through depression. Understanding how past events have shaped us, and identifying the obstacles that get in the way of the changes we want to see in our lives can help us immensely.
Are you feeling stuck, overwhelmed and hopeless about how to go about getting help? My aim as a therapist is to help you relate better to yourself, and create understanding and new behaviors that lead to the change you want to see. I specialize in supporting individuals who want to heal from trauma, navigate their anxiety (general anxiety, OCD, social anxiety) and move through depression. Understanding how past events have shaped us, and identifying the obstacles that get in the way of the changes we want to see in our lives can help us immensely.
Nakasha Ogbonna
Registered Social Worker, RSW
Verified Verified
Toronto, ON M5B
I'm a registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions
I'm a registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions
