Priya Sangha
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (249) 701-4642
Through my clinical work and life experiences, I have found many of us as humans do not take enough time to slow down and attune to what is truly going on internally within ourselves, which can lead to unresolved issues in life. As a therapist, I use EMDR, CBT, parts work, and mindfulness and strength-based approaches to help empower my clients to practice embracing and embodying who they truly are. I believe when individuals start operating in a space of honesty with their true authentic selves, it can allow decisions to be made with more ease and help filter out unnecessary noise from the external world.
When we can tap into a greater insight about our relationships, behaviours, patterns, traumas, and identity, we can start to operate in a more informed way. I understand this could be effortful. If you decide to give me the privilege of being a part of your journey, I will support you at your pace. What is important for me is for you to feel safe.
In my practice, I take an authentic, gentle, and collaborative approach. I like to think of my clients and me as a team working together to better understand your world. What I hope you can get out of our time together is a deeper sense of the identity you hold, the confidence to live a fulfilled life, and the ability to trust yourself.
Call or Email Priya Sangha now for a free 15 minute consultation - (249) 701-4642
Let's Connect (249) 701-4642
Finances
Fees
- Individual Sessions $160
Payment Methods
ACH Bank transfer, Cash, Cheque Priya Sangha
Counsellor, MCP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 701-4642
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19548 Priya Sangha
- Degree/Diploma from University of Victoria Bachelors in Psychology
- Degree/Diploma from Adler University Masters Counselling Psychology
Additional Credentials
Priya Sangha
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (249) 701-4642
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Anxiety
Expertise
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Punjabi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
Priya Sangha
Counsellor, MCP, RCC
Ask about what different forms of therapy will be like. Email or (249) 701-4642