Addiction Therapists in Prince Edward Island
I believe that meaning is not something handed to us—it’s something we create through thoughtful reflection and exploration. Life’s challenges, whether they involve relationships, loss, or personal struggles, can feel overwhelming and uncertain. There’s no single ‘right’ way forward; the best path is the one you’ve considered and chosen with intention. My role isn’t to provide answers but to walk alongside you as you navigate difficult emotions, uncover new perspectives, and make sense of what you're going through. Together, we create a space where you can feel supported, build resilience, and find clarity.
I believe that meaning is not something handed to us—it’s something we create through thoughtful reflection and exploration. Life’s challenges, whether they involve relationships, loss, or personal struggles, can feel overwhelming and uncertain. There’s no single ‘right’ way forward; the best path is the one you’ve considered and chosen with intention. My role isn’t to provide answers but to walk alongside you as you navigate difficult emotions, uncover new perspectives, and make sense of what you're going through. Together, we create a space where you can feel supported, build resilience, and find clarity.
Wendy Holm Counselling Services
Registered Social Worker, RSW, MSW
Summerside, PE C1N
Waitlist for new clients
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
Life is too precious to surrender to unhealthy relationships, low self-worth, addiction, and trauma.
As a therapist, I strive to create a space where clients can become empowered to learn about their own capacity for healing. There's also no dress code, swear jar, or psychobabble. I encourage you to come as you are.
Life is too precious to surrender to unhealthy relationships, low self-worth, addiction, and trauma.
As a therapist, I strive to create a space where clients can become empowered to learn about their own capacity for healing. There's also no dress code, swear jar, or psychobabble. I encourage you to come as you are.
I provide therapy to individuals of all ages, recognizing that everyone, from children to seniors, can benefit from support on their journey of self-growth. My ideal clients are those who are open to exploring their experiences, seeking to understand themselves better, and committed to personal development. Whether they’re navigating challenges related to mood, trauma, or life transitions, I aim to create a nurturing environment where they feel empowered to reflect, learn, and grow. Together, we will work to uncover their strengths and facilitate meaningful change, fostering resilience and a deeper sense of self-awareness.
I provide therapy to individuals of all ages, recognizing that everyone, from children to seniors, can benefit from support on their journey of self-growth. My ideal clients are those who are open to exploring their experiences, seeking to understand themselves better, and committed to personal development. Whether they’re navigating challenges related to mood, trauma, or life transitions, I aim to create a nurturing environment where they feel empowered to reflect, learn, and grow. Together, we will work to uncover their strengths and facilitate meaningful change, fostering resilience and a deeper sense of self-awareness.
“I am committed to coming alongside you with compassion and empathy, creating space, meeting you where you are at in your journey, and together developing strategies and tools so when “Life gets Lifey,” you are empowered to believe that there is hope in healing and recovery.” Leza Matheson
“I am committed to coming alongside you with compassion and empathy, creating space, meeting you where you are at in your journey, and together developing strategies and tools so when “Life gets Lifey,” you are empowered to believe that there is hope in healing and recovery.” Leza Matheson
Wherever you are on your path, this is where we shall meet. I am a registered Social Worker who is presently working on PEI. I have had the opportunity to work in a variety of settings over the last 15 plus years providing services to individuals, children, and families. In the last 5 years I have been working as a clinical therapist offering individual counselling for personal life issues, relationship stress, crisis situations, grief and loss. I have supported people with a wide range of mental health issues including anxiety, depression, complex trauma, grief and loss.
Wherever you are on your path, this is where we shall meet. I am a registered Social Worker who is presently working on PEI. I have had the opportunity to work in a variety of settings over the last 15 plus years providing services to individuals, children, and families. In the last 5 years I have been working as a clinical therapist offering individual counselling for personal life issues, relationship stress, crisis situations, grief and loss. I have supported people with a wide range of mental health issues including anxiety, depression, complex trauma, grief and loss.
My Commitment: I will listen; I will care. I will see you for who you are and understand you (still) have dreams for your life: redefine your work, process the pain of separation/divorce, travel to expand your worldview, grow in your relationships. Changes may be demanded of you: illness, burn-out, physical/mental/emotional/spiritual suffering from trauma, grieving while honoring life, restoring in you what wounding has broken in soul and spirit. I create a safe space for you to work through emotions (anxiety/fear, depression) and barriers (race-related, age, health, ability) and choose how you want to live the rest of your life.
My Commitment: I will listen; I will care. I will see you for who you are and understand you (still) have dreams for your life: redefine your work, process the pain of separation/divorce, travel to expand your worldview, grow in your relationships. Changes may be demanded of you: illness, burn-out, physical/mental/emotional/spiritual suffering from trauma, grieving while honoring life, restoring in you what wounding has broken in soul and spirit. I create a safe space for you to work through emotions (anxiety/fear, depression) and barriers (race-related, age, health, ability) and choose how you want to live the rest of your life.
Welcome to Uneathing Pathways. My approach is grounded in an understanding that each person's story is unique and deeply influenced by structural systems and lived experiences. My methods are rooted in neurobiology and somatics. I’m passionate about using these models to help your body release stored trauma. Many people who feel done with regular talk therapy find these modalities powerful. I hold hope that you can live the life you long for and I feel honoured to walk alongside clients in their healing journey.
Welcome to Uneathing Pathways. My approach is grounded in an understanding that each person's story is unique and deeply influenced by structural systems and lived experiences. My methods are rooted in neurobiology and somatics. I’m passionate about using these models to help your body release stored trauma. Many people who feel done with regular talk therapy find these modalities powerful. I hold hope that you can live the life you long for and I feel honoured to walk alongside clients in their healing journey.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Sarah's broad experience helps her to provide comfort for those seeking support with personal and family matters, various mental health challenges and disabilities, complex trauma, body positive, gender affirming and neurodivergent affirming care. Sarah leverages a non-judgmental, person-centered, trauma informed, and individualized strength based approach to support clients through past, present, and future challenges.
Sarah's broad experience helps her to provide comfort for those seeking support with personal and family matters, various mental health challenges and disabilities, complex trauma, body positive, gender affirming and neurodivergent affirming care. Sarah leverages a non-judgmental, person-centered, trauma informed, and individualized strength based approach to support clients through past, present, and future challenges.
With over a decade of experience with a variety of clients from youth to seniors , addictions to life transitions and relationships to grief.
Do you feel like you are at a breaking point? Maybe you can't do it alone anymore. Maybe you look like you’re holding it together on the outside, but inside, things feel heavy. Maybe your relationship feels stuck in conflict or distance. Maybe anxiety, grief, or past experiences still shape how you react. You’re tired of repeating the same conversations, the same patterns, the same self-doubt. You want clarity, steadiness, and meaningful change, not just coping. You’re ready to understand what’s beneath the surface, strengthen communication, and move forward with greater confidence and intention. You are in the right spot.
With over a decade of experience with a variety of clients from youth to seniors , addictions to life transitions and relationships to grief.
Do you feel like you are at a breaking point? Maybe you can't do it alone anymore. Maybe you look like you’re holding it together on the outside, but inside, things feel heavy. Maybe your relationship feels stuck in conflict or distance. Maybe anxiety, grief, or past experiences still shape how you react. You’re tired of repeating the same conversations, the same patterns, the same self-doubt. You want clarity, steadiness, and meaningful change, not just coping. You’re ready to understand what’s beneath the surface, strengthen communication, and move forward with greater confidence and intention. You are in the right spot.
We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.
We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.
Typical clients are treated for issues such as anxiety, addiction, depression, PTSD, major life adjustments and family issues,
I am a Master's level Registered Social Worker based in Stratford, PE, offering both in person and virtual appointments. I hold formal training in CBT, DBT, ACT, EMDR and Pain Reprocessing Therapy. I bring over a decade of experience in roles spanning child welfare, primary care, community outreach, and prevention-based programming.
Typical clients are treated for issues such as anxiety, addiction, depression, PTSD, major life adjustments and family issues,
I am a Master's level Registered Social Worker based in Stratford, PE, offering both in person and virtual appointments. I hold formal training in CBT, DBT, ACT, EMDR and Pain Reprocessing Therapy. I bring over a decade of experience in roles spanning child welfare, primary care, community outreach, and prevention-based programming.
Trauma can cause chronic pain, addiction, autoimmune diseases, ADHD & learning issues.
I am working on Relational Life Couples Therapy Certification & draw upon other therapies in my scope of practice to meet the needs of each individual. These include: Eye Movement Desensitization Reprocessing (EMDR) Therapy, Cognitive Behavioral Therapist (CBT), Dialectical Behavioral Therapy (DBT) Gestalt, Person Centered, Reality & Narrative Therapies.
Trauma can cause chronic pain, addiction, autoimmune diseases, ADHD & learning issues.
I am working on Relational Life Couples Therapy Certification & draw upon other therapies in my scope of practice to meet the needs of each individual. These include: Eye Movement Desensitization Reprocessing (EMDR) Therapy, Cognitive Behavioral Therapist (CBT), Dialectical Behavioral Therapy (DBT) Gestalt, Person Centered, Reality & Narrative Therapies.
Some of the areas I most often support clients with include healing after trauma, navigating depression, anxiety, and stress, working through grief and loss, building emotional regulation skills, addressing addiction, and releasing stored pain through body-based approaches.
Life’s challenges can sometimes leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. If you’ve experienced trauma—whether recent or from earlier in life—you may notice patterns of anxiety, distressing memories, or difficulty feeling safe in your relationships. Healing is possible, and you don’t have to navigate it alone.
Sessions will be collaborative and tailored to your needs. We may focus on strengthening coping strategies, exploring the impact of past experiences, and using EMDR to reduce distress connected to difficult memories.
Some of the areas I most often support clients with include healing after trauma, navigating depression, anxiety, and stress, working through grief and loss, building emotional regulation skills, addressing addiction, and releasing stored pain through body-based approaches.
Life’s challenges can sometimes leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. If you’ve experienced trauma—whether recent or from earlier in life—you may notice patterns of anxiety, distressing memories, or difficulty feeling safe in your relationships. Healing is possible, and you don’t have to navigate it alone.
Sessions will be collaborative and tailored to your needs. We may focus on strengthening coping strategies, exploring the impact of past experiences, and using EMDR to reduce distress connected to difficult memories.
I have had the privilege of working with individuals of all ages, including children, youth, teens, and adults. By fostering a respectful and present therapeutic environment, I help clients unpack their burdens, facilitating a process where they can reconnect with their inner strengths and resilience. I believes that every individual has unique qualities that can be harnessed for growth. By collaborating closely with clients, I hope to empowers them to blend their inherent strengths with new coping skills to foster long-lasting changes.
I have had the privilege of working with individuals of all ages, including children, youth, teens, and adults. By fostering a respectful and present therapeutic environment, I help clients unpack their burdens, facilitating a process where they can reconnect with their inner strengths and resilience. I believes that every individual has unique qualities that can be harnessed for growth. By collaborating closely with clients, I hope to empowers them to blend their inherent strengths with new coping skills to foster long-lasting changes.
Starting therapy can be a daunting experience! I’m here to help you feel comfortable in taking this step. As my client you can expect to be prioritized, cared for, and listened to. I see myself as your ally, and want to deeply understand you and your concerns. With a warm, present, and curious approach I will support you in the process of exploring yourself, your life, and your relationships to find paths forward that feel right for you. With support, we all have the capacity to make positive changes in our lives.
Starting therapy can be a daunting experience! I’m here to help you feel comfortable in taking this step. As my client you can expect to be prioritized, cared for, and listened to. I see myself as your ally, and want to deeply understand you and your concerns. With a warm, present, and curious approach I will support you in the process of exploring yourself, your life, and your relationships to find paths forward that feel right for you. With support, we all have the capacity to make positive changes in our lives.
I have twenty years of experience as a Canadian Certified Counsellor. I am a purveyor of hope. Clients need to learn about the therapeutic approaches to get there. I can provide the guidance and tools they need. I take pleasure in working with clients to restore their hope and realize their goals, which will help them live a less stressful life.
I have twenty years of experience as a Canadian Certified Counsellor. I am a purveyor of hope. Clients need to learn about the therapeutic approaches to get there. I can provide the guidance and tools they need. I take pleasure in working with clients to restore their hope and realize their goals, which will help them live a less stressful life.
Accepting New Clients: We are a group of Island therapists. We typically work with busy professionals and their families, offering evening and weekend appointments remotely. You can choose a phone call, or a video for your sessions. We were an online counselling service before COVID, and we still are! We are Registered Social Workers, and Canadian Certified Counsellors, who happen to be educators/trainers as well. We work with children aged 4+, youth, individuals, couples, and families. All therapists have access to regular clinical supervision by a Ph.D. level Psychologist. We offer professional training as well!
Accepting New Clients: We are a group of Island therapists. We typically work with busy professionals and their families, offering evening and weekend appointments remotely. You can choose a phone call, or a video for your sessions. We were an online counselling service before COVID, and we still are! We are Registered Social Workers, and Canadian Certified Counsellors, who happen to be educators/trainers as well. We work with children aged 4+, youth, individuals, couples, and families. All therapists have access to regular clinical supervision by a Ph.D. level Psychologist. We offer professional training as well!
Accepting NEW Clients. I understand that reaching out for help can be daunting, but taking that first step is an act of courage and self-care. Whether you are dealing with anxiety, depression, relational issues or stress, there is hope. You don’t have to face this alone.
Accepting NEW Clients. I understand that reaching out for help can be daunting, but taking that first step is an act of courage and self-care. Whether you are dealing with anxiety, depression, relational issues or stress, there is hope. You don’t have to face this alone.
See more therapy options for Prince Edward Island
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.