Preteen Therapists in Brossard, QC

Bienvenue. Il m’est un plaisir de vous accompagner dans un travail vers la profondeur de votre expérience pour vous aider à cibler vos propres besoins et à les combler. Pour moi, la relation client-thérapeute est au cœur du processus thérapeutique. C’est pourquoi c’est avec attention que je prends soin de ma relation avec vous afin de vous offrir un espace sécuritaire, de confiance et sans jugement. Il m’est crucial que vous vous sentiez vue, entendue, soutenue, affirmée et honorée durant votre processus de guérison.

Are you struggling with emotional and relational issues? Do you have difficulty being present at any given role (parent, employee, business owner, partner)? Do you have difficulty maintaining your motivation level for school or work? And have you, as a result of these issues, experienced a lower mood lately? If your answer is yes to any of these questions, you may want to try counselling. Remember that the hardest step is always to make the initial contact... everything after that seems to be easier. Contact us for a free 15 minutes consultation to see if therapy could help you.

"Navigating every day stressors is hard enough but finding culturally sensitive services can be even more challenging. Do not let this be the reason for not seeking services. I am available and ready to help. Take the first step and call or email me."

Are you or your child/teen feeling stressed, anxious, depressed, or burned out? Would you like to change unhealthy habits, improve your relationships, self-esteem, and communication skills? Are you having difficulty adapting to a new environment/life transition? Today's fast-paced society can be difficult to survive and thrive in, especially if you are juggling multiple roles or experiencing life transitions, such as changing careers or starting life in a new city/country. It can be scary to reach out to a therapist because you want to make sure that you find someone who can speak your language and really connect with you.

Do you find yourself grappling with the complexities of life, feeling overwhelmed, anxious, or struggling in your relationships? Do you struggle with the challenges of parenting, losing patience with your kids and then feeling overwhelming guilt? Are you a new mom or dad having difficulty adjusting to your new identity? Do you have an exuberant toddler and aren't sure how to intervene? Yes life can be challenging but I'm here to help you navigate it and seeking support is a courageous first step. My goal is to guide you towards positive outcomes and empower you to thrive in all aspects of your life.

Certains moments de notre vie peuvent être difficiles à surmonter. Alors, il se peut que l’égard neutre d’un professionnel n’ayant aucun rapport soit nécessaire pour identifier des éléments qu'on n'a pas tenus en compte afin de trouver une solution plausible. L’accompagnement d’un travailleur social est particulièrement aidant parce qu’il contribue à l’analyse autant dans le plan individuel qu’intégral sur différentes situations affectant une personne. En effet, cette analyse est centrale, car cela permet à l’individu de développer de nombreuses compétences à plus long terme. Donc, plusieurs problématiques peuvent être approchées.

You're the master of your own journey. Sometimes life is exceptionally excruciating. When it is, it's okay to ask for help. Whether you're dealing with new losses (let's not forget old losses that still feel fresh), life transitions, or you don't know how to take a step forward, I'm here for you. You deserve happiness, love, acceptance, and grace.

People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.

Wishing to change is the beginning of a journey towards a different life. Seeking help along the road is a strength and a way to engage more fully in the journey. As a systemic and drama therapist I have worked with narrative and re-storying past and believe strongly in the practise of connecting both mind and body in the process of change. It is this work that I offer to my clients. I provide psychotherapy to children, teens and adults that is goal-oriented and action-method based designed to help clients achieve a healthy relationship with themselves and others