Therapists in Windsor, ON

Online and in-person sessions are still available. Over 10 years of experience providing mental health, pychotherapy and wellness support. If you are experiencing challenges in your relationship, issues related to family dynamics, postpartum depression, parental anxiety, struggling with stress, depression, anxiety, trauma, phobia, addiction, identity issues, PTSD, and lack of self-esteem, then you are in good hands. If you are struggling with negative emotions, feeling resentful, disconnected and stuck we can help.

Feeling disconnected from yourself and others, overwhelmed or shut down? Life is beautiful and full of heartbreak and stress. Break ups, life stress, difficult family dynamics and more, can change how we feel and function. Trauma is a human experience that we have all faced. If left unhealed, we may get triggered in our daily lives and feel out of alignment with ourselves. This could manifest as: anxiety, depression, low self-esteem, reactiveness, avoidance, and/or unhealthy relationship patterns that can prevent us from thriving. We are capable of healing, and sometimes we need support to get started.

If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

Self discovery and healing is a journey, and you don't have to take it alone. I am a Certified Art Therapist, Registered Psychotherapist and Certified Clinical Trauma Professional. I specialize in working with children ages 9+, adolescents and adults.  My work is supported by a client-centered, strength-based and trauma-informed approach to counselling. Having taught yoga for over 10 years, allows me to integrate these practices into my therapeutic work as a way to support individuals by bringing awareness to their mind-body connection, and to help them build healthy and effective coping skills.

I bring over 15 years of experience as a clinical social worker, and am deeply committed to aiding individuals through their intricate life challenges. Serving as a community social worker in Ottawa, I've had the privilege of collaborating creatively with a diverse clientele. My extensive expertise encompasses working with adolescents, teens, and adults, focusing on relational issues, anxiety, depression, borderline personality disorder, disordered eating, body dysmorphia, bipolar disorder, PTSD, and complex trauma. Passionate about supporting others, I strive to make a meaningful impact on their journeys toward healing and growth.

Interactive Assessment, Therapy and Rehabilitation offer a variety of assessment, counselling, therapy and rehabilitation services. Our therapists have unique skills and experience working with clients with a wide variety of presenting concerns including anxiety, stress, overwhelm, grief, loss, mood disorders, difficulty with relationships or coping with injury/illness. We also have therapists who specialize in paediatrics and adolescents, offering developmental, academic, and other psychological assessment and treatment.

I work with both teens and adults experiencing stress, anxiety, depression, trauma (including childhood trauma and racial trauma), posttraumatic stress disorder, attention deficit disorder (ADHD), addictions, compulsive behaviours and more. My therapy practice draws from my own experience as a client, the education and training I have attained and my vast work experience. All of this allows me to help my clients better understand the adversities they face, lessen depression and anxiety, process difficult memories, and develop a more loving relationship with themselves.

We can all go through challenges in life that leave us feeling confused, hurt, or unsure of how to move forward. When we work to discover and heal from old ways of thinking and feeling, in both mind and body, we can free ourselves from the unhelpful ties to the past and focus on a future that is of our creation. While providing a safe and compassionate space, my approach is creative, open, and flexible. I understand that just as painful experiences are unique for each person, so is their healing process.

Are you in a place where you are feeling overwhelmed and wanting to begin prioritizing your mental health, but not sure where to start? If you are wanting to start your counselling journey with virtual counselling we are here to help! Virtual Connect is an online group practice with multiple clinicians who each specialize in different areas. This means that no matter what brings you into counselling, we will find someone who best fits your unique needs. Reach out to discuss your ideal fit for counselling.

Do you find yourself stuck in the same pattern? Do you want a better understanding of who you are and why you do the things you do? Do you want to strengthen relationships in your life? I can help you! Relationship issues? No problem. Emotions out of control? I got you. Reactions out of proportion? No sweat. WE got this! Together we can make real change for YOU!

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I am accepting NEW patients! I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which has been proven to be very effective in a wide variety of situations, particularly with traumatic memories. I have extensive experience working with diverse populations (refugees, newcomers, trauma victims & LGBTQ+ communities) and front-line staff (police officers, paramedics, firefighters, doctors, nurses, veterans etc). I have helped many people reclaim their lives and move forward after the unimaginable happens-I look forward to helping you do the same.

Searching for a therapist can be a challenge! If you’re looking for assistance with anxiety, depression, OCD, trauma, abuse, eating issues or other life challenges, you have come to the right place. I am an EMDR approved therapist with additional training in other techniques. Therapy is not "one size fits all". This is why I take a more wholistic approach to helping clients. I offer services ONLINE, Monday-Friday with some extended hours on weekends. I would love the opportunity to help you heal. Please contact me for more information!

It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is my privledge to be here for you. While I possess a variety of tools to support you, I believe people are the experts in their own lives and therefore, therapy must be a collaborative process. I work together with you, so you can feel heard, understood, and ultimately empowered to cope and resolve the issues that brought you to counselling.