Preteen Therapists in L2S

I firmly believe that we all deserve to live happy, fulfilling and gratifying lives. If you are tired of struggling with anxiety, depression, low self esteem, mental health , or addiction I can help. You can achieve the life you desire with meaningful connections and relationships using the right tools, strategies and support. Together we will identify your triggers, to better understand yourself and your relationships with others. Using this method we will work at a pace that suits your needs ,and attain the well being and satisfaction you desire.

The children and adolescents I work with present with a variety of mental health issues such as anxiety, depression, autism spectrum disorder, ADHD, or self-harming behaviours. They might be struggling to manage their emotions and behaviours and may want assistance in achieving their therapeutic goals. I also support parents who want to learn ways in which they can best support their child during these difficult times. The parents I work with often struggle to manage their child's outbursts or meltdowns. I help them be more in tune with their child's emotions and provide strategies that help facilitate a secure attachment.

If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.

Relationships are hard, and as men we do not always know how to effectively work through turbulence. Sometimes, we can act in ways that push others away. Other times, we can get pushed away for seemingly no rhyme or reason. In both situations it can feel impossible to find peace, whether that means working towards mending the relationship, or in some circumstances learning how to let go. These complex situations consume a great deal of our time and can leave us feeling sad, anxious, angry, and not like ourselves. Together, we can build healthy and satisfying relationships and get you back to feeling like YOU.

I have vacancy to supervise a few counsellors/ therapists. My style is to follow your individual style and provide suggestions to fit your treatment methodology of choice. I believe supervision can effectively support continuous professional growth whether a new or already seasoned therapist.

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

It can be a difficult process finding the right therapist, and I am here to help. I'm Dr. Lesley Miller, a Clinical Psychologist licensed by the College of Psychologists of Ontario. At Brookside Psychologists, we have many experienced, licensed psychotherapists and psychologists available to work with you. We're located in St. Catharines and Burlington.

Art therapy is an ideal way for individuals or groups to explore therapy and find healing and support. Therapy can be joyful and creative. My ideal client is open to discover positive and supportive creative and client-focused approaches. Whether you require talk, expressive (non-verbal), brief, long-term, individual or group art therapy, it is a realistic goal. Art-making can explore your stuck or painful feelings, alter any thoughts or behaviours affected by fear, abuse, uncertainty, trauma, grief, loss, diminished moral, or work-stress and anxiety. I look forward to discuss your treatment goals and explore our journey together.

At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).

I support youth and young adults struggling with focus and concentration, impulsivity, lack of motivation and other symptoms of ADHD, as well as their families, who are looking for realistic, effective solutions and next steps from someone who has a well-rounded understanding of the condition. Though they are often thought to be depressed or anxious, or assumed to be lazy or attention-seeking, the symptoms with which they are struggling are often by-products of undiagnosed ADHD.

On the surface, you are the one who has it all together, but you know deep down that something has to change. You feel burnt out from constantly accommodating other people, and ignoring your own needs. You feel anxious, overwhelmed, and exhausted from keeping your emotions bottled up. You are tired of trying so hard and getting so little in return. Feelings of unworthiness, shame, and fear are holding you back from becoming the kind of person you have always wanted to be.

Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.

I am a registered Psychotherapist, registered Social Worker and certified Play Therapist. Life's journey can be filled with moments of victory and joy, and moments of sadness and struggle. There will be times when you persevere and times when you will need courage. Life's journey can bring you to a crossroad leading you to ask which direction to follow. Should you find that your life's journey is presenting challenge or adversely impacting your emotional, mental, physical or spiritual well-being, and you are seeking to increase your wellness, let's work together to find your inner peace.