Preston Allen
Registered Psychotherapist, BA, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 430-0751
Available both in-person and online
1353 Midland Ave Kingston, ON K7P
I work with Veterans, first responders, and individuals experiencing trauma, including acute, chronic, complex, and developmental trauma. Many come to therapy feeling stuck in patterns they cannot seem to think their way out of—hypervigilance, emotional shutdown, anger, anxiety, relationship difficulties, or a sense that part of them is still living in the past. Together, we work to understand what is driving these patterns, process unresolved experiences, and create meaningful change that extends beyond symptom management into everyday life.
My work is grounded in Brainspotting, Deep Brain Reorienting (DBR), and Cognitive Processing Therapy (CPT), while also drawing from AEDP, Internal Family Systems (IFS), and narrative approaches. I help clients process trauma, operational stress injuries, anxiety, depression, guilt, shame, and the lasting effects of overwhelming life experiences.
Many people spend years pushing through, managing symptoms, or carrying difficult experiences alone. Therapy does not require you to repeatedly relive everything that has happened. My approach is collaborative, respectful, and tailored to your needs. If you are considering therapy, I welcome the opportunity to see whether we may be a good fit.
Call or Email Preston Allen now for a free 15 minute consultation - (343) 430-0751
Let's Connect (343) 430-0751
Finances
Payment Methods
Cash, Cheque Preston Allen
Registered Psychotherapist, BA, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 430-0751
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14459 Preston Allen
- In Practice for 2 years
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2024
- Degree/Diploma from Tyndale University Bachelor of Arts (Psychology) / 2021
Education and Years In Practice
Additional Credentials
Preston Allen
Registered Psychotherapist, BA, MA
Feel free to ask about qualifications and training experience. Email or (343) 430-0751
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- First Responders
- Veterans
Expertise
- Anxiety
- Career Guidance
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Preston Allen
Registered Psychotherapist, BA, MA
Do these issues align with your needs? Email or (343) 430-0751
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- AEDP
- Brainspotting
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Jungian
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Preston Allen
Registered Psychotherapist, BA, MA
Ask about what different forms of therapy will be like. Email or (343) 430-0751