Therapists in London, ON

Hello everyone! My name is Jaclyn (she/her) and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold a Bachelor of Arts (Honours) in Psychology and a Minor in Women’s and Gender Studies from the University of Windsor, and a Master of Arts in Counselling Psychology from Yorkville University. I am also a certified yoga teacher. I work with teens (15+) and adults who are experiencing anxiety, depression, trauma, grief, low self-esteem and relationship issues.

Have you been feeling low, sad, anxious or angry, and looking for strategies to help you feel better? Are you perhaps looking for a safe space where you can speak of personal struggles that feel vulnerable, but necessary, to further explore? I am here to support. My 14+ years of clinical experience include working with individuals struggling with perinatal mental health (prenatal and postpartum), anxiety, trauma, and burnout. My practice also specializes in working with South Asian individuals struggling with cultural/religious identity stressors, interpersonal challenges, intergenerational trauma and self-esteem issues.

Hello, and welcome! We all know that life can be hard and bring many stressful, difficult, and painful situations. If you are feeling overwhelmed, sad, anxious, lost, alone, or unsure about your purpose and direction, I’m here to help. My counseling practice is founded on building relationships with clients, offering empathy and compassion, and providing a safe place for you to learn about yourself, heal, and grow. Together we can help you understand yourself and identify tools and strategies to help you support yourself through all the challenging circumstances life brings.

I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.

Do you feel stressed, anxious and overwhelmed? Do you struggle to feel happy, even when things are going well? Do you put too much pressure on yourself, or tell yourself that you “should” or “shouldn’t” feel the way that you do? These feelings are incredibly common. Therapy can help you feel happier, braver, and more fulfilled. If you are reading this, you have probably already considered the benefits of therapy. That’s a great first step!

Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?

Welcome. If you're navigating the complexities of mental health or relationships, know that you've found a space that prioritizes your unique journey. In our time together, my aim is to support you in unblocking access to your inherent compassion, connection, confidence, and calm. Let's collaborate to explore the intricate influence of culture, belief systems, various identities, and different facets of yourself, and work through the impact of past traumas, all while drawing upon your strengths. Together, we'll create a supportive space for reflection and healing, fostering the growth you seek.

I believe that everyone is doing their best at any given moment and that everyone has the ability to heal. Many people I work with are tired of old patterns of behaviours, thoughts and beliefs interfering in their lives. They hold a curiosity about wanting to learn more about their emotions, relationships with others and their inner world. With compassion, I support individuals to engage in exploring how such patterns, thoughts and beliefs are held within the body, impacting their relationship with themselves and others.

Are you disappointed with how you are showing up in your relationship? Are you struggling to manage your emotions and often find yourself blowing up, shutting down, or fixing during conflict? Have you reached a breaking point in your relationship and are in the process of transitioning to being on your own? If you relate to this and notice some of these patterns in your relationship or are trying to understand how it all went wrong I am here. I want to help you learn more about yourself so you can better relate to others and communicate your needs from a grounded place so that you can break the cycle you find yourself stuck in.

The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.

Processing your thoughts and emotions can be challenging and often leaves people feeling lost and alone. What if you could have a safe place, free of judgement to share your story. Often, emotional difficulties such as anxiety and depression are related to deeper issues that have not yet been resolved. Together, we will explore issues that have left you feeling exhausted and overwhelmed and begin your journey towards growth and well-being. Whether you have had a traumatic experience, are experiencing emotional difficulties, are stressed out and struggling with setting boundaries, I believe healing is within reach.

I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.

Hello and welcome! I am currently accepting new clients! I am a Registered Social Worker who uses a private and secure platform for our video sessions. I offer slide-scale(s). Finding the right therapist can we very rewarding and one who understands your life's struggles and appreciates your life story! You are uniquely you and as such, I provide a person-centred therapy session on topics that matter to you. I deeply enjoy working with individuals who face depression, anxiety, body-image or self-esteem challenges. As well, I enjoy working with individuals and couples on transitions, parenting, loss or post separation/divorce.

For over 20 years I have supported adults, children, couples and families to have healthier relationships, and better emotional well being. I specialize in working with symptoms of stress, anxiety, and trauma and I use a strength based, relational lens to understand your unique symptoms and to build on your strengths. If you or your child is struggling with emotional regulation, anxiety, anger, behaviour problems, or persistent health issues connected to stress please call for a free consultation.

Hello and welcome. Are you struggling with self esteem issues, depression or anxiety? Are you finding it difficult to find meaning and purpose in your life? Do you use substances or addictive behavior to manage your stress, or hide from your pain? Are you lacking motivation or finding it difficult to choose among competing desires or goals? Perhaps you are in a challenging relationship and are having difficulty communicating what you really want and need, or are caught in a cycle of ongoing conflict? Or you may be generally happy with your life and you are looking for ways to make it even better, more alive, and fulfilling.

I believe we all dream to live lives of more and lives of less. More: happiness, peace, achieving meaningful goals, and joy in relationships. The opposite is also true, we seek lives with less. Less: stress, negative coping, anger, and disconnection. Are you one of millions of new Canadians trapped between 2 worlds? Is it time to create your own life? Do you experience anxiety, depression, or relationship issues that never seem to change; growing up "fine but feeling empty", or loveless parenting, do you want to change how you parent your own child--all of which can hold you back or instill panic. Small steps can feel overwhelming.

Life brings many challenges and sometimes we all need additional support. As a therapist, my approach is collaborative and solution-focused. Over the past 10 years, I have helped children, teens, adults, couples, and families gain insight and find balance for optimal well-being.

Are you feeling weighed down by the pain of loss or trauma? Perhaps you’re experiencing the confusion that arises when life doesn’t go as planned. Or the self-doubt that can come from choices you’ve made in the past. Along with sadness, you might feel anger or a sense of shame. As a survivor of religious trauma, I have lived experience in the process of moving from this dark and lonely place to healing and hope. Whether you find yourself questioning the beliefs you grew up with or those of a group you chose to align with, we can gently bring what makes you uncomfortable into the light of day and move towards a brighter future.

Healing starts with Acceptance: Instead of suppressing or denying, first, we acknowledge negative thoughts and feelings. Then we work on raising awareness of your unhelpful thoughts and core beliefs coming from your childhood and leading to severe mental issues, like depression and anxiety. I am here to help you recognize how you have developed these thoughts and how they affect your feelings and behaviors. You just need believe in yourself and in the benefit of psychotherapy. It is important to approach therapy without bias and doubt both in you and in the therapist. For more info about me and my practice: www.ahealingsoul.ca