Photo of Michelle Choch, Psychologist in Manitoba
Michelle Choch
Psychologist, PhD
Verified Verified
1 Endorsed
Winnipeg, MB R3G  (Online Only)
Waitlist for new clients
I have extensive experience working with adolescents, couples, and individual adults, treating anxiety, depression, loss, trauma, stress, perinatal adjustment, identity issues, illness, optimizing health, and challenges in relationships, academia, or employment.
A safe and compassionate relationship interwoven with effective professional guidance are essential to developing new perspective and experiences, and ultimately well-being and thriving. I strive to create an optimal environment for growth by offering a balance of challenge, honesty, direct feedback, support, and humour. I will tailor treatment to your goals, personality, and needs, using a flexible approach and multiple evidence-based therapies and techniques. The therapeutic tools my clients receive, combined with the self-awareness and confidence they develop, provides them with the opportunity to reach their goals, as well as other unexpected personal benefits in the process.
I have extensive experience working with adolescents, couples, and individual adults, treating anxiety, depression, loss, trauma, stress, perinatal adjustment, identity issues, illness, optimizing health, and challenges in relationships, academia, or employment.
A safe and compassionate relationship interwoven with effective professional guidance are essential to developing new perspective and experiences, and ultimately well-being and thriving. I strive to create an optimal environment for growth by offering a balance of challenge, honesty, direct feedback, support, and humour. I will tailor treatment to your goals, personality, and needs, using a flexible approach and multiple evidence-based therapies and techniques. The therapeutic tools my clients receive, combined with the self-awareness and confidence they develop, provides them with the opportunity to reach their goals, as well as other unexpected personal benefits in the process.
(204) 817-0218 x2 View (204) 817-0218 x2
Photo of Sarah Picken, Marriage & Family Therapist in Manitoba
Sarah Picken
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Winnipeg, MB R3J
Are you struggling due to challenges around unhealed trauma, infertility, pregnancy loss, a challenging birth or post partum experience, anxiety or depression? Are you tired of feeling overwhelmed and are longing to feel some joy in your life? Are you exhausted and feel like no one really gets what you have been through and how it feels? Are you longing to feel peace in your life? Are you wanting to explore your struggles in a safe supportive space? Are you ready to tap back into hope and trust that things can get better? If so, you are not alone and I can help.
Are you struggling due to challenges around unhealed trauma, infertility, pregnancy loss, a challenging birth or post partum experience, anxiety or depression? Are you tired of feeling overwhelmed and are longing to feel some joy in your life? Are you exhausted and feel like no one really gets what you have been through and how it feels? Are you longing to feel peace in your life? Are you wanting to explore your struggles in a safe supportive space? Are you ready to tap back into hope and trust that things can get better? If so, you are not alone and I can help.
(431) 831-0108 View (431) 831-0108
Photo of Breanne Jones, Counsellor in Manitoba
Breanne Jones
Counsellor, BHEcol, MA, CCC
Verified Verified
1 Endorsed
Winnipeg, MB R2M
Waitlist for new clients
I welcome clients with diverse mental health needs, however, I have specialized training in reproductive and perinatal mental health.
Hello! Welcome to a therapeutic space where your thoughts are heard, feelings validated, and amidst life's challenges, find solace in an alliance that values your unique narrative, empowering you to shape a path toward healing and growth. With 10+ years supporting individuals through life's messiness, I offer a safe space for meaningful changes. With authenticity and openness I aim to help you explore your thoughts, feelings, and emotions while offering fresh perspectives. Let's embark on this journey together, where laughter meets humility, creating a space that's not just about expertise but a genuine, down-to-earth connection.
I welcome clients with diverse mental health needs, however, I have specialized training in reproductive and perinatal mental health.
Hello! Welcome to a therapeutic space where your thoughts are heard, feelings validated, and amidst life's challenges, find solace in an alliance that values your unique narrative, empowering you to shape a path toward healing and growth. With 10+ years supporting individuals through life's messiness, I offer a safe space for meaningful changes. With authenticity and openness I aim to help you explore your thoughts, feelings, and emotions while offering fresh perspectives. Let's embark on this journey together, where laughter meets humility, creating a space that's not just about expertise but a genuine, down-to-earth connection.
(204) 999-9797 View (204) 999-9797
Photo of Chantal Khan, Registered Social Worker in Manitoba
Chantal Khan
Registered Social Worker, RSW, BSW, BA
Verified Verified
1 Endorsed
Winnipeg, MB R2H
I find immense fulfillment in collaborating with expectant parents, providing support throughout the prenatal and postpartum phases and individuals dealing with anxiety, depression, academic hurtles and life transitions by integrating a range of approaches, including parts work, somatic techniques and mindfulness based strategies, tailored to suit you.
Have the day-to-day challenges and uncertainties of parenthood left you feeling overwhelmed? From the very moment you begin contemplating conception, through the rollercoaster of pregnancy, birth, the highs of becoming a first-time parent, and the lows of sleepless nights and breastfeeding struggles—parenthood encompasses a myriad of experiences. While it's often portrayed as a beautiful and joyous journey, the reality is far more complex. No one truly prepares us for the unexpected stressors and hurdles along the way. As a bilingual Social Worker, I am excited to offer counseling services, serving clients on Treaty 1 territory.
I find immense fulfillment in collaborating with expectant parents, providing support throughout the prenatal and postpartum phases and individuals dealing with anxiety, depression, academic hurtles and life transitions by integrating a range of approaches, including parts work, somatic techniques and mindfulness based strategies, tailored to suit you.
Have the day-to-day challenges and uncertainties of parenthood left you feeling overwhelmed? From the very moment you begin contemplating conception, through the rollercoaster of pregnancy, birth, the highs of becoming a first-time parent, and the lows of sleepless nights and breastfeeding struggles—parenthood encompasses a myriad of experiences. While it's often portrayed as a beautiful and joyous journey, the reality is far more complex. No one truly prepares us for the unexpected stressors and hurdles along the way. As a bilingual Social Worker, I am excited to offer counseling services, serving clients on Treaty 1 territory.
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Photo of Clinic Psychology Manitoba, Psychologist in Manitoba
Clinic Psychology Manitoba
Psychologist, PhD, CPsych
Not Verified Not Verified
Winnipeg, MB R3P
We have a team of experienced and friendly psychologists, with specialities in anxiety and anxiety related disorders, OCD, children and youth, perinatal and postpartum anxiety/ depression, shy bladder amongst others.
We at Clinic Psychology Manitoba are dedicated to working with our clients and patients to improve their overall health by addressing a variety of issues in mental health. We believe in the resiliency of our clients, and believe that we can improve our mental health by being aware of and practicing the small but consistent things in our everyday lives.
We have a team of experienced and friendly psychologists, with specialities in anxiety and anxiety related disorders, OCD, children and youth, perinatal and postpartum anxiety/ depression, shy bladder amongst others.
We at Clinic Psychology Manitoba are dedicated to working with our clients and patients to improve their overall health by addressing a variety of issues in mental health. We believe in the resiliency of our clients, and believe that we can improve our mental health by being aware of and practicing the small but consistent things in our everyday lives.
(204) 817-8467 View (204) 817-8467
Photo of Full Circle Psychology, Psychologist in Manitoba
Full Circle Psychology
Psychologist, PhD, CPsych
Verified Verified
Winnipeg, MB R3J
Waitlist for new clients
Dr. Megan Vokey is a Registered Clinical Psychologist (#455) with over 15 years of clinical experience providing psychological assessment and psychotherapy for children, adolescents and adults experiencing a wide variety of psychological issues and across numerous health settings. Her clinical specialties include eating disorders (e.g., anorexia nervosa, bulimia nervosa, binge-eating disorder), women's health (e.g., sexual violence, postpartum issues), trauma disorders (e.g., PTSD), anxiety disorders (e.g., social anxiety, generalized anxiety, OCD, panic disorder), mood disorders (e.g., depression), and transgender mental health.
Dr. Megan Vokey is a Registered Clinical Psychologist (#455) with over 15 years of clinical experience providing psychological assessment and psychotherapy for children, adolescents and adults experiencing a wide variety of psychological issues and across numerous health settings. Her clinical specialties include eating disorders (e.g., anorexia nervosa, bulimia nervosa, binge-eating disorder), women's health (e.g., sexual violence, postpartum issues), trauma disorders (e.g., PTSD), anxiety disorders (e.g., social anxiety, generalized anxiety, OCD, panic disorder), mood disorders (e.g., depression), and transgender mental health.
(431) 631-7115 View (431) 631-7115
Photo of Aveeve McLaughlin, Registered Social Worker in Manitoba
Aveeve McLaughlin
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3M
I specialize in women’s mental health including abuse, sexual assault, infertility, miscarriage and birth trauma.
When we feel overwhelmed, disconnected or stuck in survival mode we need a soft place to land; a place to regroup feeling stronger and better able to cope. Whether your story includes anxiety, trauma, chronic illness or loss let’s work together to shift unhelpful thoughts and patterns, add to your skills and let go of old pain. Within a warm, compassionate therapy relationship you can leave behind thoughts like: “I can’t cope.” “It’s my fault.” “I’m not good enough.” Hi, I'm Aveeve and I love to help people make lasting change using extensive training in effective, evidence-based therapy, a little humour and a lot of connection.
I specialize in women’s mental health including abuse, sexual assault, infertility, miscarriage and birth trauma.
When we feel overwhelmed, disconnected or stuck in survival mode we need a soft place to land; a place to regroup feeling stronger and better able to cope. Whether your story includes anxiety, trauma, chronic illness or loss let’s work together to shift unhelpful thoughts and patterns, add to your skills and let go of old pain. Within a warm, compassionate therapy relationship you can leave behind thoughts like: “I can’t cope.” “It’s my fault.” “I’m not good enough.” Hi, I'm Aveeve and I love to help people make lasting change using extensive training in effective, evidence-based therapy, a little humour and a lot of connection.
(431) 301-4655 View (431) 301-4655
Photo of Breanne Goraluk, Psychiatric Nurse in Manitoba
Breanne Goraluk
Psychiatric Nurse, BScPN
Verified Verified
1 Endorsed
Russell, MB R0J
Life has a way of throwing us curve balls- often when we least expect it. These transitions can be challenging to work through. My hope is for you to feel safe to be your authentic self and feel supported. We will work on having self compassion and be present with your emotions. Then we can work together to process these emotions.
Life has a way of throwing us curve balls- often when we least expect it. These transitions can be challenging to work through. My hope is for you to feel safe to be your authentic self and feel supported. We will work on having self compassion and be present with your emotions. Then we can work together to process these emotions.
(204) 817-0943 View (204) 817-0943
Photo of Help Clinic Canada, Counsellor in Manitoba
Help Clinic Canada
Counsellor, CCC, RCC, RSW, RP
Verified Verified
1 Endorsed
Winnipeg, MB R2C  (Online Only)
Our team of therapists have up to 30+ years experience supporting individuals, couples and families. At Help Clinic Canada, our mission is to provide accessible, comprehensive online therapy services to all Canadians. We are dedicated to breaking down barriers to mental health support and providing a safe, client-centred practice that promotes personal growth and well-being, tailored to the unique needs of each individual we serve. We believe that therapy should be easily accessible, allowing individuals to attend sessions from the comfort and security of their homes, workplaces, vacations, or when away for work.
Our team of therapists have up to 30+ years experience supporting individuals, couples and families. At Help Clinic Canada, our mission is to provide accessible, comprehensive online therapy services to all Canadians. We are dedicated to breaking down barriers to mental health support and providing a safe, client-centred practice that promotes personal growth and well-being, tailored to the unique needs of each individual we serve. We believe that therapy should be easily accessible, allowing individuals to attend sessions from the comfort and security of their homes, workplaces, vacations, or when away for work.
(604) 283-6550 View (604) 283-6550
Photo of Canada Online Therapy, Counsellor in Manitoba
Canada Online Therapy
Counsellor, RCT-C, MA, BHons
Verified Verified
Winnipeg, MB R2C  (Online Only)
Canada Online Therapy, owner Lee Park Psychotherapist offers the highest standards in therapy, psychotherapy, counseling for the last 14 years. Canada Online Therapy provides holistic, collaborative, integrative therapy providing online mental health services within a wide scope of work such as naturally treating anxiety, social anxiety, depression, post trauma, childhood trauma, personality disorders, life transitions, autism. Canada Online Therapy is LGBTQ friendly. Lee Park is a childrens, adolescent, adult, relationship, couples therapist who integrates emotion focused therapy, CBT, DBT, IFS, EMDR, psychodynamic therapies.
Canada Online Therapy, owner Lee Park Psychotherapist offers the highest standards in therapy, psychotherapy, counseling for the last 14 years. Canada Online Therapy provides holistic, collaborative, integrative therapy providing online mental health services within a wide scope of work such as naturally treating anxiety, social anxiety, depression, post trauma, childhood trauma, personality disorders, life transitions, autism. Canada Online Therapy is LGBTQ friendly. Lee Park is a childrens, adolescent, adult, relationship, couples therapist who integrates emotion focused therapy, CBT, DBT, IFS, EMDR, psychodynamic therapies.
(705) 535-6623 View (705) 535-6623
Photo of Positive Perspectives, Counsellor in Manitoba
Positive Perspectives
Counsellor, MSc, CCC, MFT, MSW, BSW
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Positive Perspectives practices on Treaty 1 Territory and exists to carefully and intentionally provide equitable, socially just, and diverse mental health services for our community. We serve people of all colours, all cultures, all sizes, all genders, all beliefs, all ages, and all types. We are here to serve all people. Our team consists of progressive and integrative Bachelor and Master’s level practitioners with extensive experience in evidence-based care.
Positive Perspectives practices on Treaty 1 Territory and exists to carefully and intentionally provide equitable, socially just, and diverse mental health services for our community. We serve people of all colours, all cultures, all sizes, all genders, all beliefs, all ages, and all types. We are here to serve all people. Our team consists of progressive and integrative Bachelor and Master’s level practitioners with extensive experience in evidence-based care.
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Photo of Strength Counselling Services, Counsellor in Manitoba
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Winnipeg, MB R3C  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(204) 400-4452 View (204) 400-4452
Photo of Ashley Gaboury, Registered Social Worker in Manitoba
Ashley Gaboury
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3C
ACCEPTING NEW CLIENTS, DAYS, EVENINGS AND WEEKENDS -Free mindfulness worksheets in my photo gallery below- Let me pour you a cup of coffee or tea and let’s talk. I want to know more about you. You will achieve your goals, in a non-judgemental, safe environment where you can be yourself and speak freely. I primarily work in areas including anxiety, depression, trauma, PTSD, sleep, stress, parenting , coping skills, women’s issues, relationships, conflict, divorce, behavioral issues, and anger management.
ACCEPTING NEW CLIENTS, DAYS, EVENINGS AND WEEKENDS -Free mindfulness worksheets in my photo gallery below- Let me pour you a cup of coffee or tea and let’s talk. I want to know more about you. You will achieve your goals, in a non-judgemental, safe environment where you can be yourself and speak freely. I primarily work in areas including anxiety, depression, trauma, PTSD, sleep, stress, parenting , coping skills, women’s issues, relationships, conflict, divorce, behavioral issues, and anger management.
(204) 819-0395 View (204) 819-0395
Photo of Acksanna Witherspoon, Counsellor in Manitoba
Acksanna Witherspoon
Counsellor, MA, LMFT
Not Verified Not Verified
Winnipeg, MB R2K
I am Acksanna Witherspoon - a Licensed Marriage and Family Therapist in Winnipeg MB. I am someone who has sought out professional help in my life at one point too. I have a passion for walking alongside people in seasons of their life where nobody else can. I believe in my clients and their goals, no matter the situation, no matter the mess.
I am Acksanna Witherspoon - a Licensed Marriage and Family Therapist in Winnipeg MB. I am someone who has sought out professional help in my life at one point too. I have a passion for walking alongside people in seasons of their life where nobody else can. I believe in my clients and their goals, no matter the situation, no matter the mess.
(431) 800-4133 View (431) 800-4133
Photo of Recene Valgardson, Registered Social Worker in Manitoba
Recene Valgardson
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3N
My name is Recene Valgardson and I am an Indigenous mental health therapist. My goal is to provide a holistic, person-centered, anti-oppressive approach to counselling that is culturally safe and accessible. I believe that every person is the expert in their own lives, and I feel honored to be a part of their journey. In providing therapy my number one goal is to ensure folks feel validated and supported to allow for space for processing and healing.
My name is Recene Valgardson and I am an Indigenous mental health therapist. My goal is to provide a holistic, person-centered, anti-oppressive approach to counselling that is culturally safe and accessible. I believe that every person is the expert in their own lives, and I feel honored to be a part of their journey. In providing therapy my number one goal is to ensure folks feel validated and supported to allow for space for processing and healing.
(204) 813-9245 View (204) 813-9245
Photo of Nadine McLeod- Good Life Therapy, Registered Social Worker in Manitoba
Nadine McLeod- Good Life Therapy
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Grosse Isle, MB R0C  (Online Only)
Going through tough times is what gets the best of us at times in need. We all deserve to be validated by how we think and feel. Be proud of yourself for having the courage to reach out and tell your story the way you think and feel it. We can work together and sort out what naturally comes to mind in a safe environment. I specialize in Eye Movement Desensitization & Reprocessing Therapy (EMDR) which focuses on the brain's ability to update itself in a positive process. With several years of experience helping folks struggling with trauma, anxiety, and depression, we can work together and develop skills for everyday life.
Going through tough times is what gets the best of us at times in need. We all deserve to be validated by how we think and feel. Be proud of yourself for having the courage to reach out and tell your story the way you think and feel it. We can work together and sort out what naturally comes to mind in a safe environment. I specialize in Eye Movement Desensitization & Reprocessing Therapy (EMDR) which focuses on the brain's ability to update itself in a positive process. With several years of experience helping folks struggling with trauma, anxiety, and depression, we can work together and develop skills for everyday life.
(431) 531-5695 View (431) 531-5695
Photo of Sonya Gotziaman, Registered Psychotherapist in Manitoba
Sonya Gotziaman
Registered Psychotherapist, RP, MMFT
Verified Verified
Winnipeg, MB R3G  (Online Only)
I am a Registered Psychotherapist, MMFT, Sex Therapist and Certified Imago Relationship Therapist working with individuals, couples, families, and adolescents in private practice for over 25 years. I worked in Toronto for over 25 years and now see clients online and will start to see clients in Winnipeg and Toronto again once Covid allows. Please visit my website sonyagotziaman.com to learn more about me.
I am a Registered Psychotherapist, MMFT, Sex Therapist and Certified Imago Relationship Therapist working with individuals, couples, families, and adolescents in private practice for over 25 years. I worked in Toronto for over 25 years and now see clients online and will start to see clients in Winnipeg and Toronto again once Covid allows. Please visit my website sonyagotziaman.com to learn more about me.
(204) 808-1603 View (204) 808-1603
Photo of Candace Neufeld, Registered Social Worker in Manitoba
Candace Neufeld
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Winnipeg, MB R3G
Life's difficulties call to us to craft a story for ourselves and not just any story will do. One-size-fits-all therapy runs the risk of oversimplifying problems, ignoring injustice and social context, and putting us in boxes. I bring 20 years experience to working with youth and adults in a way that values kindness, open co-created conversation, humility, storytelling, growing the strength of our own voices, and what it looks like to 'do justice' to ourselves and others. I am highly skilled at listening to the parts of the story that matter the most and I will work closely with your goals and interests.
Life's difficulties call to us to craft a story for ourselves and not just any story will do. One-size-fits-all therapy runs the risk of oversimplifying problems, ignoring injustice and social context, and putting us in boxes. I bring 20 years experience to working with youth and adults in a way that values kindness, open co-created conversation, humility, storytelling, growing the strength of our own voices, and what it looks like to 'do justice' to ourselves and others. I am highly skilled at listening to the parts of the story that matter the most and I will work closely with your goals and interests.
(431) 531-5367 View (431) 531-5367
Photo of Voth Family Therapy in Manitoba
Voth Family Therapy
RMFT
Verified Verified
Selkirk, MB R1A
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
(431) 831-1099 View (431) 831-1099
Photo of Karyn M Walters, Counsellor in Manitoba
Karyn M Walters
Counsellor, MMFT, PT, CCC, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3L  (Online Only)
I love working with children, teens, adults, couples and families! I am not your typical therapist. Clients have told me I am easy to talk to and they don't feel judged. I have experience working with all issues and would love the chance to work with what ever issues are in the way of living the life you want!
I love working with children, teens, adults, couples and families! I am not your typical therapist. Clients have told me I am easy to talk to and they don't feel judged. I have experience working with all issues and would love the chance to work with what ever issues are in the way of living the life you want!
(204) 272-4926 View (204) 272-4926

See more therapy options for Manitoba

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.