Pregnancy, Prenatal, Postpartum Therapists in Vancouver, BC

Are you wanting to find your light, be more at peace, connect and/or feel okay? Have you recently experienced a pregnancy and/or infant loss? Are you trying to get pregnant and struggling with infertility? Then you are at the right place. I want you to know that you are not broken, messed up, alone or whatever other script you have running in your mind. Perhaps you are looking for a little guidance or help to see a new perspective or recognize the patterns that are no longer serving you.

I offer counselling support to a wide variety of clients, working collaboratively to create a space where they can feel seen and heard as they navigate life’s challenges. My areas of focus include perinatal mental health, anxiety, depression, life transitions, relationship concerns, gender, and identity.

I am a Registered Clinical Counsellor supporting children, teens, and youth navigating depression, anxiety, major life transitions, suicidality, loneliness, low self-esteem, interpersonal trauma as well as racial and cultural identity development. As a Certified Perinatal Mental Health Professional, I also work alongside individuals experiencing mental health and relationship difficulties during the prenatal, pregnancy, and postpartum period.

As a registered clinical counsellor, I provide a safe and supportive space for women dealing with issues such as infertility, pregnancy loss, birth trauma, prenatal and postpartum depression and anxiety, and premenstrual dysphoric disorder. My approach involves holding space, actively listening, and providing holistic healing and emotional support. By offering a non-judgmental and compassionate environment, I empower women to share and explore their thoughts, feelings, and experiences. My goal is to help you create the opportunity to heal, grow, and find strength in your journey.

Whether it is struggles with pregnancy, postpartum, parenting, relationships, anxiety, mood, or past trauma, I support individuals with identifying what they want to be different in their life and co-creating a plan for our work together. As a counsellor, it is a privilege to support clients in their journeys to find more joy, feel less overwhelmed by difficult emotions, improve relationships, and feel more compassion for themselves. I work collaboratively with clients to explore their values and how to foster these into a meaningful life.

Often becoming a parent- or struggling to become one- can leave us vulnerable and anxious in a way we have never before experienced. I feel a strong calling to offer help to individuals and families journeying through the reproductive years. I want to support you through struggles with fertility, or the grief after pregnancy loss. I can help with traumatic birth experiences, difficulties transitioning to parenthood, or relationship difficulties associated with any of these events.

Welcome! Therapy is a place to learn about yourself, your relationships, and how past experiences have impacted you. Are you constantly feeling worried and overwhelmed? Do you feel sad and overcome by negative thoughts? Do you feel disconnected from your partner? Are you grieving a loss? Do you struggle with anxiety and/or depression? I work with clients who are struggling with common life challenges and transitions and want to learn ways to cope, manage their stress, and feel better. My goal is to create a space where you can talk about how you are doing without feeling judged and feel empowered on your own journey of healing.

I am passionate about my work, and have dedicated the last 10 years of my life to helping people create change. My clients are dealing with real life issues - relationships, fertility struggles, adjustment to parenthood, family of origin dynamics, and major life transitions. I aim to create a space where clients are free to explore their fears, doubts, strengths, and needs. Some clients require a faster, more solution-focused therapy process, while others want to meet regularly and have that person to continually connect with and receive support from. I am open to both and see it as a privilege to be invited into people’s lives.

Are you a new parent or have recently expanded your family, seeking compassionate care through this transformative time? Have you experienced a pregnancy loss and seek support navigating the complex grief and myriad of emotions that arise in its wake? Perhaps you find yourself in the midst of a life transition, feeling stuck or disconnected, longing for non-judgmental support to rediscover your authentic path.

Welcome to sdkcounselling.com. I have a Masters degree in Counselling Psychology and worked for the last 16 years in The B.C. Reproductive Mental Health Program out of Children's & Women's Hospital specializing in Perinatal & Postpartum Depression & Anxiety, including; intrusive thoughts, birth trauma, pregnancy loss, adjustment to parenthood, bonding, relationship stress. more. My therapeutic technique is varied, creative & tailored to the individual needs of each client. Recently expanded my practice ( personal experience) to include chronic health conditions; long covid, autoimmune, chronic fatigue to name a few.

I have helped parents and mothers through their unique journeys of pregnancy, postpartum, and parenting for over a decade as a midwife, and now as a clinical counsellor. Within my counselling practice, I work with people who are somewhere along their reproductive or parenting journeys. I also work with individuals and couples who are at other life stages, such as looking to heal, grieve, and find balance or direction. I am also a counsellor at pregnancy loss and termination clinics in Vancouver, providing decision-making guidance, as well as coping, healing, and trauma support.

“There is always something going on, Subha!” That’s a very popular phrase I’m hearing from my clients. Yes, there is! This is life and as long as we live it, there will always be an area that needs improvement or a challenge that needs to be resolved. How many of us have a perfect looking life from the outside but feel unhappy or unfulfilled inside? In our sessions, you will gain a new perspective that you could not if you were just on your own. Previously faced obstructions may now appear as opportunities. You don’t just learn how to cope, but you will uncover new strengths.

Many people who struggle with infertility, miscarriage, birth trauma, or postpartum depression and anxiety report feeling alone and that no one understands them. These challenges can trigger complex emotions such as feeling lost, helpless, angry, numb, or hopeless about the future. For many individuals, when they feel lost or hopeless, they just want to feel validated and understood. When they're feeling stuck, they want to know that it won't be like this forever and they may want help finding their way forward. Working with a therapist who understands these struggles can help a person feel seen and allow them to find their way.

It's natural for us to seek safety, security and comfort; however, there are often obstacles in our way that prevent us from achieving these goals. With 20 + years of experience, my practice caters to people experiencing any measure of pre-natal, perinatal, and postnatal trauma, including but not limited to infertility, miscarriage, traumatic birthing experiences, loss of a child, depression and anxiety, and parenting/relationship challenges.

Welcome, Bonjour. I’m Danièle (elle/she/her). My areas of focus include anxiety, perinatal mental health (pre and postpartum anxiety, pregnancy loss and transition to parenthood), as well as life transitions. I've helped clients access inner resources when faced with challenges and uncertainty. In turning towards their felt experiences, I've seen clients learn to trust their bodies and themselves, making them more open and available in relationships and in life.

Hi there, I’m Tessa. The first thing I want you to know is that it’s normal to find parenthood hard. This doesn’t mean you’re failing! But with support, it’s possible to find this season to be fulfilling (even when challenging at the same time). If you’re looking for gentle place to explore your values, learn how to apply the latest research in child development or address your own mental health concerns, I invite you to connect with me. Seeking help before things become a crisis usually makes it easier to find solution. So if you're reading this now, I hope you reach out for the support you deserve.

Hi! My name is Lauren and I specialize in Maternal Mental Health. I am passionate about supporting those who are on their fertility journey, moms to be or moms wherever they are in their postpartum journey - I believe we are forever postpartum! I also have background work in the high school system and enjoy supporting youth 16+ who are navigating relationships (peer/romantic/parental), anxieties, life transitions and more. My hope is that my clients feel validated, heard and acknowledged. Together we will collaborate on how to best support you on your mental health journey!

At Illuminate Counselling, our therapists have both the professional AND the lived experience in our specialized areas of practice. We believe this combination – competence and relatability – is key to providing the best possible journey through counselling. An authentic and human experience.

Hi! I’m Chelsea, Owner/Counsellor at my group practice, Project Self Holistic Therapy Ltd. We support children, teens, individuals, couples and families as they embark on a journey of self-discovery and healing. They may be dealing with various issues such as trauma, anxiety, anger, postpartum depression, infertility, reproductive fertility, grief & loss, stress, low self-esteem, relationship difficulties, parenting or a desire for personal growth. We understand that client’s stories are unique experiences; thus with compassion and curiosity we hold space for your needs. We have a variety of therapists to support your needs.