Prachi Panchal
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5L
Let's Connect (647) 556-6130
If you're navigating life's complexities and seeking deeper understanding and transformation, I'm here to support you. These challenges offer a profound chance for self-discovery and growth. It’s essential to invest in yourself and explore the parts of you that may still be unknown. Together, we’ll work to turn these difficulties into opportunities for healing and alignment with your true self. In our warm, inclusive space, we’ll build resilience and navigate life’s challenges with renewed clarity and strength. Let’s begin this journey of transformation together.
I offer a holistic, integrative approach to therapy, combining Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and trauma-informed care. My practice is client-centered, adapting to individual needs to foster personal growth and well-being. I specialize in issues like anxiety, depression, and relationship stress, burnout much more.
I understand that seeking therapy can be a courageous step. With compassion and an open mind, I provide a safe, non-judgmental space where you can explore your experiences and work towards healing. If you're ready to embrace your journey of self-discovery, let’s take the first step together toward a more balanced and fulfilling life.
Call or Email Prachi Panchal now for a free 15 minute consultation - (647) 556-6130
Let's Connect (647) 556-6130
Finances
Fees
- Individual Sessions $80
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 556-6130
Prachi Panchal
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17874 Prachi Panchal
Feel free to ask about qualifications and training experience. Email or (647) 556-6130
Prachi Panchal
Registered Psychotherapist (Qualifying), MA
Specialties and Expertise
Top Specialties
- Self Esteem
- Depression
- Life Transitions
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Education and Learning Disabilities
- Emotional Disturbance
- Marital and Premarital
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 556-6130
Prachi Panchal
Registered Psychotherapist (Qualifying), MA
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (647) 556-6130
Prachi Panchal
Registered Psychotherapist (Qualifying), MA
Location
Nearby Areas
Call for a free consultation now - (647) 556-6130
Prachi Panchal
Registered Psychotherapist (Qualifying), MA