Prabhnoor Bhons
Registered Psychotherapist, MSc, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 800-4939
Hi there! My name is Prabhnoor and I am a Registered Psychotherapist. Have you ever felt so overwhelmed that you don’t know what to do or felt so low that you cannot bring yourself to do anything? You’re not alone! We all go through challenges in our lives that we sometimes need a little extra help getting through. My goal is to support folks who want to explore mental health or are on their own healing journeys.
Growing up I saw the stigma around mental health that was and still is prominent in the South Asian community. This was commonly seen through explicit comments being made or more subtle gestures or behaviours that many of us become accustomed to. It can be hard to find therapists who understand cultural nuances and what it means to be a third-culture kid.
I hope to fill in the gaps for those wanting to connect with a therapist who understands cultural norms when navigating familial expectations, boundaries, or simply day-to-day life. Therapy can be extremely hard work, so I commend you for taking the first step already and look forward to working together to bring forth positive changes in your life!
Call or Email Prabhnoor Bhons now for a free 15 minute consultation - (365) 800-4939
Let's Connect (365) 800-4939
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Visa Prabhnoor Bhons
Registered Psychotherapist, MSc, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 800-4939
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12673 Prabhnoor Bhons
- In Practice for 4 years
- Attended McMaster University , Master's of Science in Psychotherapy, Graduated 2022
- Membership with The Canadian Association of Cognitive and Behavioural Therapies 2021
- Certificate from Advanced Cognitive Behaviour Therapy Certificate from University of Toronto 2024
Education and Years In Practice
Additional Credentials
Prabhnoor Bhons
Registered Psychotherapist, MSc, RP
Feel free to ask about qualifications and training experience. Email or (365) 800-4939
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- LGBTQ+
- Self Esteem
- Stress
Prabhnoor Bhons
Registered Psychotherapist, MSc, RP
Do these issues align with your needs? Email or (365) 800-4939
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Prabhnoor Bhons
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (365) 800-4939
Location
Prabhnoor Bhons
Registered Psychotherapist, MSc, RP
Call for a free consultation now - (365) 800-4939