Pouria
Registered Psychotherapist, MACP (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (289) 402-3495
You are here because part of you — like a voice from within — is whispering, “now I need some help.” You feel you need an outsider perspective and someone who can accompany you on your journey to figure things out.
I work mainly with clients dealing with:
1- Emotion dysregulation — either you don’t really know how you feel inside, or when you do, emotions are so strong that they lead you to react in ways that don’t feel like you or who you want to be. 2- Burnout In professionals — chronically exhausted, mind never turning off, always processing beyond your control.
3- Life transitions — adapting to a new reality, like the loss of a relationship or homeland, a change such as a promotion, or entering a new stage of life that requires know how to navigate it. 4- Existential issues — most things in your life look good on paper, but you do not feel happy; something feels missing beyond society’s definition of a good life.
If we work together, it is a deep and genuine conversation — a collaborative exploration. There are no ready-made answers. It is a safe place to understand yourself, your needs, values, and create your own solutions. If this resonates, let’s meet for a free consultation to see if we are the right team for you.
Call or Email Pouria Jabari now for a free 15 minute consultation - (289) 402-3495
Let's Connect (289) 402-3495
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Paypal, Visa Pouria Jabari
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (289) 402-3495
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14737 Pouria Jabari
Pouria Jabari
Registered Psychotherapist, MACP
Feel free to ask about qualifications and training experience. Email or (289) 402-3495
Specialties and Expertise
Top Specialties
- Life Transitions
- Emotional Disturbance
- Existential questions
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Cultural adaptation
- Depression
- Domestic Abuse
- Grief
- Infidelity
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Pouria Jabari
Registered Psychotherapist, MACP
Do these issues align with your needs? Email or (289) 402-3495
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Farsi
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Farsi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Pouria Jabari
Registered Psychotherapist, MACP
Ask about what different forms of therapy will be like. Email or (289) 402-3495
Location
Primary Location
In-person-Downtown Toronto
2 Carlton Street
Toronto, ON M5B
(289) 402-3495Email Me
Additional Location
In Person- Vaughan
3905 Major Mackenzie Drive West
Vaughan, ON L4H
(289) 402-3495