Toronto
Back to Results
Previous
Next
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC

Pouran Karimian - Anxiety︱Inner-Critic︱Burnout

Registered Psychotherapist (Qualifying), MACP, BA, CYC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1304 Dundas Street West, Toronto, ON M6J
Connect with Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Do you struggle with anxiety, perfectionism, burnout, people-pleasing, or self-esteem that affects relationships, work, or sense of self? Do you feel exhausted, overwhelmed, or frustrated by constantly trying to live up to impossible standards, pushing yourself to do more, or trying to keep everyone happy? Are you wondering if life could be better—more balanced, calm, fulfilling & peaceful? If you’ve ever felt trapped in cycles that drain your energy or hold you back, I’m here to help. Whether it’s imposter syndrome, your inner critic & self-doubt, feeling anxious or healing from past trauma, I understand how challenging it can be.
Change is possible. I provide a supportive and non-judgmental environment where you can explore these challenges and begin your healing journey. Together, we’ll delve into what’s happening beneath the surface, helping you recognize and break free from patterns that keep you stuck. I use EMDR and a variety of tailored approaches to meet your individual needs.
Taking a first step can feel intimidating, but you don’t have to do it alone. You deserve support, understanding, and empowerment as you face life’s challenges. Using an integrative, compassionate, trauma & culturally informed approach, we’ll work at your pace to create the changes you desire. Let’s take that first step together. Reach out for a free consult
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Work in Progress

1304 Dundas Street West

Toronto, ON M6J map
Child, teen & adult therapy and EMDR virtually across Ontario & in-person in Toronto. Visit my webpage to book a free consultation!
I specialize in Child, Self Esteem and Perfectionism 
$155 Per Session, I accept insurance 
I see individuals and groups  
I offer virtual & in person therapy to adults, children & youth. Reach out to book a free consult & let's embark in your journey of healing
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Connect with Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC

Practice at a Glance

Available both in-person and online

Work in Progress

1304 Dundas Street West

Toronto, ON M6J map
Child, teen & adult therapy and EMDR virtually across Ontario & in-person in Toronto. Visit my webpage to book a free consultation!
I specialize in Child, Self Esteem and Perfectionism 
$155 Per Session, I accept insurance 
I see individuals and groups  
I offer virtual & in person therapy to adults, children & youth. Reach out to book a free consult & let's embark in your journey of healing
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout

Finances

Fees

  • Individual Sessions $155

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • Service receipts provided
  • SunLife
  • Verify Coverage with Provider
"
Please check your insurance provider for Registered Psychotherapy coverage. Fees per session: $155 for Adult Psychotherapy and $160 for Child and Adolescent Psychotherapy (under 17). Major credit cards and e-transfers accepted. Receipts will be issued for insurance reimbursement.
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC
for a free 15 minute consultation now.
"
Please check your insurance provider for Registered Psychotherapy coverage. Fees per session: $155 for Adult Psychotherapy and $160 for Child and Adolescent Psychotherapy (under 17). Major credit cards and e-transfers accepted. Receipts will be issued for insurance reimbursement.
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC
for a free 15 minute consultation now.

Qualifications

    Registered Psychotherapist (Qualifying): Pouran Karimian
  • Verified by Psychology Today Prelicense by Province of Ontario / 13131 Supervised by Rebecca Barrett-Wallis (Ontario / 007785) Pouran Karimian

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2023

    • Additional Credentials

  • Degree/Diploma from Toronto Metropolitan University Bachelor of Arts Child and Youth Care / 2016
  • Degree/Diploma from George Brown College Child and Youth Worker Diploma / 2009
"
With over 14 years of experience as a Child and Youth Counsellor, I have provided therapeutic support to school-aged children and adolescents in both educational (YRDSB) and clinical settings. My educational background includes a MA in Counselling Psychology and a BA in Child and Youth Care.
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC
for a free 15 minute consultation now.
"
With over 14 years of experience as a Child and Youth Counsellor, I have provided therapeutic support to school-aged children and adolescents in both educational (YRDSB) and clinical settings. My educational background includes a MA in Counselling Psychology and a BA in Child and Youth Care.
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Child
  • Self Esteem
  • Perfectionism

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Grief
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • People Pleasing
  • Relationship Issues
  • School Issues
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Compassionate support to help individuals cope with anxiety and trauma, build confidence, establish boundaries, and overcome obstacles. My approach is anti-oppressive, culturally responsive & trauma-informed. I also have extensive experience in child and youth therapy, utilizing age-appropriate techniques and interventions to help children navigate difficulties and develop healthy coping skills.
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC
for a free 15 minute consultation now.
"
Compassionate support to help individuals cope with anxiety and trauma, build confidence, establish boundaries, and overcome obstacles. My approach is anti-oppressive, culturally responsive & trauma-informed. I also have extensive experience in child and youth therapy, utilizing age-appropriate techniques and interventions to help children navigate difficulties and develop healthy coping skills.
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC
for a free 15 minute consultation now.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Racial Justice Allied , 
Sex Worker Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Persian/ Understands Farsi Language (not fluent)

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Racial Justice Allied , 
Sex Worker Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Persian/ Understands Farsi Language (not fluent)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Narrative
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
As an integrative therapist, I draw upon different therapeutic approaches to create a personalized treatment plan that suits your needs. My practice is influenced by EMDR, Narrative therapy, Acceptance and Commitment Therapy & Cognitive Behaviour Therapy. For child therapy I encourage strengths and exploration of experiences/emotions through creative and developmentally appropriate interventions.
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC
for a free 15 minute consultation now.
"
As an integrative therapist, I draw upon different therapeutic approaches to create a personalized treatment plan that suits your needs. My practice is influenced by EMDR, Narrative therapy, Acceptance and Commitment Therapy & Cognitive Behaviour Therapy. For child therapy I encourage strengths and exploration of experiences/emotions through creative and developmentally appropriate interventions.
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC
for a free 15 minute consultation now.

Location

Primary Location

Work in Progress

1304 Dundas Street West

Toronto, ON M6J

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Child, teen & adult therapy and EMDR virtually across Ontario & in-person in Toronto. Visit my webpage to book a free consultation!
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC
"
Child, teen & adult therapy and EMDR virtually across Ontario & in-person in Toronto. Visit my webpage to book a free consultation!
Photo of Pouran Karimian - Pouran Karimian - Anxiety︱Inner-Critic︱Burnout, Registered Psychotherapist (Qualifying), MACP, BA, CYC
Pouran Karimian - Anxiety︱Inner-Critic︱Burnout
Registered Psychotherapist (Qualifying), MACP, BA, CYC