Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Walkerton, ON N0G

Photo of Chanel Wainscott - Postpartumpreneur Therapy w/ Chanel-CareCultivator, Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C

You’re used to figuring things out. But now? Your brain feels like mush. You’ve always been the one with the answers—the go-getter, the fixer, the strong one. The one who can handle it all. Motherhood and entrepreneurship have you second-guessing everything. You overthink every decision, swing between perfectionism and paralysis, and feel like you’re running on fumes with no backup plan. You tell yourself you should have this figured out by now. But you don’t. And that thought alone is exhausting.

The world tells Black women to be strong. But what if you just need space to be human? No one teaches us how to slow down, unlearn the hustle, or ask for help without feeling like we’ve failed. Instead, we push through mom guilt, overstimulation, resentment, and pressure to “handle it” (because who else will?). Just because you can, doesn't mean you should.

You’re not broken—your brain is protecting you. Motherhood and entrepreneurship rewire everything—your nervous system, your identity, your trust in yourself. But perfectionism, hyper-independence, and searching for the “right” answer? Those are survival tools, and they don’t work here. It’s time to work with yourself, not against yourself.

Call or Email Postpartumpreneur Therapy w/ Chanel-CareCultivator now for a free 15 minute consultation - (226) 773-0798

Practice at a Glance

Available online only

Walkerton, ON N0G

(226) 773-0798

I offer virtual sessions throughout Ontario.

I specialize in Pregnancy, Prenatal, Postpartum, Interpersonal Conflict and Life Transitions

$260 Per Session

Individual one-on-one therapy

I know the grit it took for you to get where you were before baby arrived. Let's rediscover your strengths in this chapter. ️

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Let's Connect (226) 773-0798

Practice at a Glance

Available online only

Walkerton, ON N0G

(226) 773-0798

I offer virtual sessions throughout Ontario.

I specialize in Pregnancy, Prenatal, Postpartum, Interpersonal Conflict and Life Transitions

$260 Per Session

Individual one-on-one therapy

I know the grit it took for you to get where you were before baby arrived. Let's rediscover your strengths in this chapter. ️

Finances

Fees

Individual Sessions $260
Pay by ACH Bank transfer, American Express, Mastercard, Visa

I do not accept insurance directly, and all sessions are out-of-pocket. However, I can provide you with an invoice for you to submit to your insurance company for potential reimbursement. Feel free to reach out with any questions-I'm happy to help navigate this process with you!"

Call or Email us for a free 15 minute consultation now - (226) 773-0798

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C

Call or Email us for a free 15 minute consultation now - (226) 773-0798

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C

Qualifications

Registered Psychotherapist (Qualifying): Chanel Wainscott

Verified by Psychology Today Expired Prelicense by Province of Ontario / 11324 Supervised by Shane Joseph (Ontario / 832600) Chanel Wainscott
In Practice for 6 Years
License: Canadian Counselling and Psychotherapy Association 10009473 / 2021
Certificate from Postpartum Support International PSI8033 / 2021
Attended Yorkville University, Master's of Art in Counselling Psychology, Graduated 2019

I have 9 years in social services and 2 years in private practice, specializing in postpartum and entrepreneurial clients. As a Perinatal Mental Health & Certified Shame-Informed Treatment Specialist, I also bring personal experience with postpartum entrepreneurship to offer unique insights.

Call or Email us for a free 15 minute consultation now - (226) 773-0798

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C

Call or Email us for a free 15 minute consultation now - (226) 773-0798

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Interpersonal Conflict
Life Transitions

Expertise

ADHD
Anger Management
Chronic Pain
Coping Skills
Depression
Domestic Abuse
Family Conflict
LGBTQ+
Mood Disorders
Neurodevelopment
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Stress
Women's Issues

I work with Black women navigating postpartum & entrepreneurship, helping them manage burnout, perfectionism, and shame. We'll explore somatic work, nervous system regulation, and DBT tools to address emotions and redefine support systems. I'll help you turn "mom brain" into a superpower and tackle postpartum rage, creating a plan for moving forward with clarity and balance in both life & biz.

Call or Email us for a free 15 minute consultation now - (226) 773-0798

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C

Call or Email us for a free 15 minute consultation now - (226) 773-0798

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C

3 Endorsements

Colleen Watson

Registered Psychotherapist, MA, RP

Chanel is an invaluable ally in the pursuit of excellence. Chanel's' deep respect for others and her authentic approach to guidance have made her a trusted counsellor for those seeking to navigate their own journeys of growth and transformation.

Christine Olsen - Therapist For Men

Registered Social Worker, MSW, RSW

Chanel uses her years of experience in perinatal work, kindness, and empathy to give men the support they need in this critical and life-changing time in their life. I love that Chanel meets you where you are at, while giving you the push you need.

Jules Smith

Counsellor, MEd, RCT, CCC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother

Ethnicity

Black

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother

Ethnicity

Black

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Gottman Method
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Somatic
Strength-Based

We'll explore your brain and body with somatic work and nervous system regulation - because you can't think your way out of burnout. We'll redefine your support system - doing it alone isn't a strength. We'll focus on self-compassion, breaking free from shame, & using DBT tools to move through emotions, not drown in them. And "mom brain"? It's a cognitive shift you can turn into a superpower.

Call or Email us for a free 15 minute consultation now - (226) 773-0798

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C

Call or Email us for a free 15 minute consultation now - (226) 773-0798

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C

Location

Primary Location

Walkerton, ON N0G

(226) 773-0798

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual sessions throughout Ontario.

Call for a free consultation now - (226) 773-0798

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C

I offer virtual sessions throughout Ontario.

Call for a free consultation now - (226) 773-0798

Postpartumpreneur Therapy w/ Chanel-CareCultivator

Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C