Registered Psychotherapist (Qualifying), MACP, RP-Q Verified
Verified
Whitby, ON L1N
***Currently offering Phone and Online Video sessions. If you are a Front Line Worker go to https://covid19therapists.com/ for Free Therapy over the Phone.*** When we feel overwhelmed, resentful, anxious, or unhappy, our emotions are telling us that something isn't right. Usually that is because we have started making decisions that are intended to protect us from feeling pain that we have felt before, pain that was too much too bare. When we discover what these patterns in our behaviour or relationships are, and what the pain or fear is that is underneath them, it can open up space for joy, creativity, and peace.
Positive Psychology
(289) 803-3332
Verified
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Whitby, ON L1N
Positive Psychology
***Currently offering Phone and Online Video sessions. If you are a Front Line Worker go to https://covid19therapists.com/ for Free Therapy over the Phone.*** When we feel overwhelmed, resentful, anxious, or unhappy, our emotions are telling us that something isn't right. Usually that is because we have started making decisions that are intended to protect us from feeling pain that we have felt before, pain that was too much too bare. When we discover what these patterns in our behaviour or relationships are, and what the pain or fear is that is underneath them, it can open up space for joy, creativity, and peace.
Photo of Charlene Hinds - Bloomosity Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Whitby, ON L1R
These past few months have shown just how quickly things can change. You may feel like your sense of security and life direction has been rocked. You may be struggling to make sense of it all. This can lead to stress, anxiety, depression, and other unhelpful symptoms. Underneath is a desire for connection and to feel worthy. Maybe you just started feeling that something is wrong, or perhaps this sense has been with you for a while. I want to help you uncover what is going on within you. Through our work together, you will notice what is getting in the way of you being okay and feeling fine.
Positive Psychology
(365) 803-1012
Verified
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Whitby, ON L1R
Positive Psychology
These past few months have shown just how quickly things can change. You may feel like your sense of security and life direction has been rocked. You may be struggling to make sense of it all. This can lead to stress, anxiety, depression, and other unhelpful symptoms. Underneath is a desire for connection and to feel worthy. Maybe you just started feeling that something is wrong, or perhaps this sense has been with you for a while. I want to help you uncover what is going on within you. Through our work together, you will notice what is getting in the way of you being okay and feeling fine.
Clinical Social Work/Therapist, BAPsych, MSW, RSW, RP Verified
Verified
Office is near:
Whitby, ON L1M
Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com.
Positive Psychology
(289) 813-7579
Verified
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Office is near:
Whitby, ON L1M
Positive Psychology
Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com.
Photo of Making Connections Counselling- Steve Chiasson, Registered Psychotherapist
Registered Psychotherapist, RP, BA, CPGC Verified
Verified
Whitby, ON L1N
Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be our greatest challenge. Unhelpful responses to our thoughts, feelings and life situations can cause anxiety and depression problems as well the reliance on unhealthy habits in an attempt to cope. My approach focuses on learning to effectively managing our thoughts, feelings and relationships and on living life in a manner consistent with your values. I welcome the opportunity to work with individuals to overcome difficulties, to achieve goals and to create a more meaningful and fulfilling life.
Positive Psychology
(289) 677-1922
Verified
View

Whitby, ON L1N
Positive Psychology
Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be our greatest challenge. Unhelpful responses to our thoughts, feelings and life situations can cause anxiety and depression problems as well the reliance on unhealthy habits in an attempt to cope. My approach focuses on learning to effectively managing our thoughts, feelings and relationships and on living life in a manner consistent with your values. I welcome the opportunity to work with individuals to overcome difficulties, to achieve goals and to create a more meaningful and fulfilling life.
Photo of Sirtonski Wellness Space, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA Hons, MACP, RP Verified
Verified
Whitby, ON L1N
I recognize how truly challenging it can be to reach out for support. Because of this, I take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. I work with you to help you learn more about yourself, enhance your coping strategies, manage self-harm and suicidal ideation, and deal with relationship and family challenges. I support my clients in feeling heard and understood throughout our time together and ensure that I am supporting you with what you feel is truly important.
Positive Psychology
(289) 806-3925
Verified
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Whitby, ON L1N
Positive Psychology
I recognize how truly challenging it can be to reach out for support. Because of this, I take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. I work with you to help you learn more about yourself, enhance your coping strategies, manage self-harm and suicidal ideation, and deal with relationship and family challenges. I support my clients in feeling heard and understood throughout our time together and ensure that I am supporting you with what you feel is truly important.
Photo of Floyd Spence - Life Coach And Registered Psychotherapist,
Whitby, ON L1N
I am an ICF certified life coach, with over 20 years experience helping people get breakthrough results in their life, career and relationship. As your coach, I will help you develop high-performance habits, so that you may thrive and get more done in less time. I will help you foster a growth mindset, get clear on your vision, develop a plan of action with well defined goals and strategies, so that you may improve your outcomes and achieve sustainable results. As your psychotherapist, I will help you find solutions to the things that are causing you pain, and help you improve your relationship satisfaction with others.
Positive Psychology
(647) 957-9607
Verified
View

Whitby, ON L1N
Positive Psychology
I am an ICF certified life coach, with over 20 years experience helping people get breakthrough results in their life, career and relationship. As your coach, I will help you develop high-performance habits, so that you may thrive and get more done in less time. I will help you foster a growth mindset, get clear on your vision, develop a plan of action with well defined goals and strategies, so that you may improve your outcomes and achieve sustainable results. As your psychotherapist, I will help you find solutions to the things that are causing you pain, and help you improve your relationship satisfaction with others.
Photo of Brittany Sirtonski, Registered Psychotherapist
Registered Psychotherapist, BAHons, MACP, ExA, RP Verified
Verified
Whitby, ON L1N
Our strengths-based, creativity-focused group clinic specializes in working with children, adolescents, adults and families. We are experienced in working with children and adolescents who are dealing with challenges including anxiety, depression, self-harm, aggression/behaviour management, oppositional defiance, coping skills, social skills, ADHD, Autism-Spectrum (ASD), and Asperger's, as well as parent training. Additionally, we offer counselling to adults for a variety of life challenges including relationship/communication issues, anxiety, depression, self-esteem, trauma (including survivors of domestic violence, sexual assault), grief, coping, self-acceptance, self-care, and anger management. **See website for Clinician bios incl. Counselling Intern**
Positive Psychology
Verified
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Whitby, ON L1N
Positive Psychology
Our strengths-based, creativity-focused group clinic specializes in working with children, adolescents, adults and families. We are experienced in working with children and adolescents who are dealing with challenges including anxiety, depression, self-harm, aggression/behaviour management, oppositional defiance, coping skills, social skills, ADHD, Autism-Spectrum (ASD), and Asperger's, as well as parent training. Additionally, we offer counselling to adults for a variety of life challenges including relationship/communication issues, anxiety, depression, self-esteem, trauma (including survivors of domestic violence, sexual assault), grief, coping, self-acceptance, self-care, and anger management. **See website for Clinician bios incl. Counselling Intern**
Photo of Iren Karki
Verified
Whitby, ON L1N
**Offering sliding scale rates** I work with a broad range of issues including stress, anxiety, depression, trauma, body-image, life transitions, and challenging family or life circumstances. I strongly believe that my clients have the power to bring about positive change in their own lives. I am here to encourage and empower them throughout the sessions together. I do my best to foster a safe and open space where change can occur.
Positive Psychology
(365) 804-5290
Verified
View

Whitby, ON L1N
Positive Psychology
**Offering sliding scale rates** I work with a broad range of issues including stress, anxiety, depression, trauma, body-image, life transitions, and challenging family or life circumstances. I strongly believe that my clients have the power to bring about positive change in their own lives. I am here to encourage and empower them throughout the sessions together. I do my best to foster a safe and open space where change can occur.
Photo of Dylan Zambrano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Whitby, ON L1N
Life is full of demands and responsibilities that can feel overwhelming. Emotions and negative thoughts can interfere with you feeling and performing at your best. You want something to change but untangling these patterns seems too difficult. Mental health doesn’t have to be this hard. When you learn to harness your emotions and thoughts they can begin to work with you and not against you, allowing you to take ownership of your life. I believe this resilience is a skill we all have the capacity to acquire. My goal is to make quality mental health therapy simple and effective, so you can live a happier and more productive life.
Positive Psychology
(289) 207-5153
Verified
View

Whitby, ON L1N
Positive Psychology
Life is full of demands and responsibilities that can feel overwhelming. Emotions and negative thoughts can interfere with you feeling and performing at your best. You want something to change but untangling these patterns seems too difficult. Mental health doesn’t have to be this hard. When you learn to harness your emotions and thoughts they can begin to work with you and not against you, allowing you to take ownership of your life. I believe this resilience is a skill we all have the capacity to acquire. My goal is to make quality mental health therapy simple and effective, so you can live a happier and more productive life.
Photo of Preethy Benjamin, Registered Psychotherapist
Registered Psychotherapist, RP(Q) Verified
Verified
Whitby, ON L1N
I am a Registered Psychotherapist (Qualifying) with 9 years experience working with Children, Youth and their Family. As Carl Rogers quoted “People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.” I believe we sometimes need a safe and trusting space to understand our inner struggles and recognize ways to cope. I see my professional role as helping individuals recognize their own strengths and beauty by being present with them in their mental health journey.
Positive Psychology
(289) 278-6921
Verified
View

Whitby, ON L1N
Positive Psychology
I am a Registered Psychotherapist (Qualifying) with 9 years experience working with Children, Youth and their Family. As Carl Rogers quoted “People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.” I believe we sometimes need a safe and trusting space to understand our inner struggles and recognize ways to cope. I see my professional role as helping individuals recognize their own strengths and beauty by being present with them in their mental health journey.
Photo of Veronica Lowe, Counsellor
Counsellor, MC, RP, CCC Verified
Verified
Whitby, ON L1N
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Positive Psychology
(855) 914-2740
Verified
View

Whitby, ON L1N
Positive Psychology
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Photo of Julia Rick Wellness Consulting, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Whitby, ON L1N
My background is in Counselling Psychology. I am a Canadian Certified Counsellor and a Registered Psychotherapist. I'm passionate about helping children and adults to address issues that have a negative impact on their mental health. I focus on building strong therapeutic relationships and use a goal-oriented approach to support clients in making progress that best fits their needs. I believe strongly in the effectiveness of wrap-around support and treatment planning. With approval of the client, this sometimes involves working with their family doctor or additional service providers when appropriate.
Positive Psychology
(289) 677-1776
Verified
View

Whitby, ON L1N
Positive Psychology
My background is in Counselling Psychology. I am a Canadian Certified Counsellor and a Registered Psychotherapist. I'm passionate about helping children and adults to address issues that have a negative impact on their mental health. I focus on building strong therapeutic relationships and use a goal-oriented approach to support clients in making progress that best fits their needs. I believe strongly in the effectiveness of wrap-around support and treatment planning. With approval of the client, this sometimes involves working with their family doctor or additional service providers when appropriate.
Photo of Sheila Raitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBA, MSW, RSW Verified
Verified
Whitby, ON L1N
Hello and welcome. I'm here to support you: overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry. You don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, & self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
Positive Psychology
(877) 659-2344
Verified
View

Whitby, ON L1N
Positive Psychology
Hello and welcome. I'm here to support you: overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry. You don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, & self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
Photo of Deborah Anne MacDonald, Registered Psychotherapist
Registered Psychotherapist, RP, RPC, MPCC, ATC Verified
Verified
Whitby, ON L1N
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
Positive Psychology
(855) 997-6841
Verified
View

Whitby, ON L1N
Positive Psychology
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
Photo of Genesis Counselling Services, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Whitby, ON L1N
Are you feeling tired or sick of feeling sick and tired? Not sure what to do or where to turn? You have come to the right place! At Genesis Counselling Services, we provide services to address the whole person, mind, body and spirit. We provide a wide variety of counselling and therapeutic support to children, teens, young adults, and families. Lead therapist - Carl has worked in the social services field for 20 years, providing clinical support to children, youth, adults, and families. Carl's non-judgmental approach and easy going personality puts clients at ease, which creates a climate for open and honest dialogue.
Positive Psychology
(289) 205-1305
Verified
View

Whitby, ON L1N
Positive Psychology
Are you feeling tired or sick of feeling sick and tired? Not sure what to do or where to turn? You have come to the right place! At Genesis Counselling Services, we provide services to address the whole person, mind, body and spirit. We provide a wide variety of counselling and therapeutic support to children, teens, young adults, and families. Lead therapist - Carl has worked in the social services field for 20 years, providing clinical support to children, youth, adults, and families. Carl's non-judgmental approach and easy going personality puts clients at ease, which creates a climate for open and honest dialogue.
Photo of Shana Marie, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), HBSc, RPQ Verified
Verified
Whitby, ON L1R
Intense emotions can pull you into a downward spiral of feeling overwhelmed and lost. It is difficult to face life when you are walking around with a heavy chest or feeling anxious. It is likely that you were never taught how to cope with how you feel or understand why a part of you feels empty inside. It can feel uncomfortable to turn to friends and family, fearing how they may react. I offer a compassionate and non-judgmental space, where you can feel heard as you work through difficult emotions. I can provide you with the insight, tools and support you need to bring about healing so that you can approach life in a new way.
Positive Psychology
(289) 278-2473
Verified
View

Whitby, ON L1R
Positive Psychology
Intense emotions can pull you into a downward spiral of feeling overwhelmed and lost. It is difficult to face life when you are walking around with a heavy chest or feeling anxious. It is likely that you were never taught how to cope with how you feel or understand why a part of you feels empty inside. It can feel uncomfortable to turn to friends and family, fearing how they may react. I offer a compassionate and non-judgmental space, where you can feel heard as you work through difficult emotions. I can provide you with the insight, tools and support you need to bring about healing so that you can approach life in a new way.
Photo of Blooming Minds Mental Health, B.A., M.S.W., R.S.W., Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Whitby, ON L1N
Blooming Minds Mental Health is here to help children, teens and transitional aged youth (18-25) along their journey towards mental health stability through video counselling, in-home, or in-office sessions. Blooming Minds believes in using evidence based clinical interventions to help people build their capacity to reach more balanced ways of thinking, feeling and behaving. The primary focus is to help people with mental health issues regain their confidence in their ability to cope with their emotions and to lead more positive and fulfilling lives.
Positive Psychology
(289) 312-0163
Verified
View

Whitby, ON L1N
Positive Psychology
Blooming Minds Mental Health is here to help children, teens and transitional aged youth (18-25) along their journey towards mental health stability through video counselling, in-home, or in-office sessions. Blooming Minds believes in using evidence based clinical interventions to help people build their capacity to reach more balanced ways of thinking, feeling and behaving. The primary focus is to help people with mental health issues regain their confidence in their ability to cope with their emotions and to lead more positive and fulfilling lives.
Photo of Sharmila Jaihindraj, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Whitby, ON L1N
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you in a high-conflict relationship? Are you a first responder or front-line worker who is exposed to long-term stress? Have your or partner experienced betrayal in your marriage? Is your relationship being derailed by constant fighting and poor communication? The difficulties that we experience in life directly impact our ability to thrive.Taking the first steps to heal are difficult - I am here to help.
Positive Psychology
(289) 806-5068 x5
Verified
View

Whitby, ON L1N
Positive Psychology
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you in a high-conflict relationship? Are you a first responder or front-line worker who is exposed to long-term stress? Have your or partner experienced betrayal in your marriage? Is your relationship being derailed by constant fighting and poor communication? The difficulties that we experience in life directly impact our ability to thrive.Taking the first steps to heal are difficult - I am here to help.
Photo of Georgia Fullerton, Art Therapist
Art Therapist, ExAT, BA
Whitby, ON L1N
I am a creative arts therapist working with the expressive art therapy person-centered approach. I also have a Bachelor of Arts Degree in Fine Arts from York University. I have been working with people experiencing various levels of distress since 2017. I work out of The Insight Clinic in downtown Whitby. I have success in supporting clients to work through their challenges, build personal strengths and achieve balance and wholeness within their lives. I work with individuals and groups 18 years and older to address the following issues:
Positive Psychology
(289) 278-2449
View

Whitby, ON L1N
Positive Psychology
I am a creative arts therapist working with the expressive art therapy person-centered approach. I also have a Bachelor of Arts Degree in Fine Arts from York University. I have been working with people experiencing various levels of distress since 2017. I work out of The Insight Clinic in downtown Whitby. I have success in supporting clients to work through their challenges, build personal strengths and achieve balance and wholeness within their lives. I work with individuals and groups 18 years and older to address the following issues:
Photo of Terri Kwok, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Office is near:
Whitby, ON L1M
I seek to help clients who suffer from anxiety, grief, depression, have lived through trauma, or struggle with self-esteem, self-forgiveness, and self-kindness. Clients who are willing to actively experiment and question their own perspectives in order to improve their lives. I want to help clients find who they really are, to self-actualize and be their genuine selves, leading to mental wellness so that they can thrive.
Positive Psychology
(289) 512-2854
Verified
View

Office is near:
Whitby, ON L1M
Positive Psychology
I seek to help clients who suffer from anxiety, grief, depression, have lived through trauma, or struggle with self-esteem, self-forgiveness, and self-kindness. Clients who are willing to actively experiment and question their own perspectives in order to improve their lives. I want to help clients find who they really are, to self-actualize and be their genuine selves, leading to mental wellness so that they can thrive.

See more therapy options for Whitby

Positive Psychology Counsellors
If you're looking for Positive Psychology therapy in Whitby or for a Whitby Positive Psychology Counsellor these Counsellors provide Positive Psychology counselling.

How can I tell if a therapist is right for me?
Therapists in Whitby are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Whitby you'll find that most therapists are trained in marriage counselling or couples counselling in Whitby and couples therapy. And they welcome families for family counselling in Whitby or family therapy in Whitby.