Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Positive Psychology
(647) 496-5615
Verified
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Central Toronto
Toronto, ON M6G
Positive Psychology
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Registered Psychotherapist (Qualifying), RP, DTATI, BFA Verified
Verified
Central Toronto
Toronto, ON M5V
Are you experiencing a lot of anxiety? A loss of a family member or friend? Depression? Childhood traumas? Do you want more confidence in your life? Do you wish to step into your power and live the life you've always dreamed of?
Positive Psychology
(647) 560-1567
Verified
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Central Toronto
Toronto, ON M5V
Positive Psychology
Are you experiencing a lot of anxiety? A loss of a family member or friend? Depression? Childhood traumas? Do you want more confidence in your life? Do you wish to step into your power and live the life you've always dreamed of?
Registered Psychotherapist (Qualifying) Verified
Verified
Central Toronto
Toronto, ON M5R
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Positive Psychology
(647) 492-3589
Verified
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Central Toronto
Toronto, ON M5R
Positive Psychology
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Photo of Melanie Goela, Registered Psychotherapist
Registered Psychotherapist, JD, MEd, RP, RSW Verified
Verified
Central Toronto
Toronto, ON M5X
Are you feeling overwhelmed, anxious or burntout, finding yourself on edge, down, and doubting yourself? You may worry about things you have said or done "wrong" in a day. It's hard to say no - to find the time and energy to take care of your needs. You may feel guilty more often than not. There may be a sense, even when things are seemingly going well, that you may have overlooked something or something "bad" is around the corner. Do you question if you're the problem - that something is wrong with you and that you just can't hack it? Whether others know or it or not, you just don't feel that comfortable in your own skin.
Positive Psychology
(647) 493-3904
Verified
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Central Toronto
Toronto, ON M5X
Positive Psychology
Are you feeling overwhelmed, anxious or burntout, finding yourself on edge, down, and doubting yourself? You may worry about things you have said or done "wrong" in a day. It's hard to say no - to find the time and energy to take care of your needs. You may feel guilty more often than not. There may be a sense, even when things are seemingly going well, that you may have overlooked something or something "bad" is around the corner. Do you question if you're the problem - that something is wrong with you and that you just can't hack it? Whether others know or it or not, you just don't feel that comfortable in your own skin.
Photo of Stephanie A Turner, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Central Toronto
Toronto, ON M4V
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Positive Psychology
(844) 394-8734
Verified
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Central Toronto
Toronto, ON M4V
Positive Psychology
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Photo of Anita Owusu, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5S
In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and creative interventions.
Positive Psychology
(289) 206-1882
Verified
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Central Toronto
Toronto, ON M5S
Positive Psychology
In my years of practice, my focus has been centred around individuals from different walks of life (i.e race, religion, sexual orientation). Particularly, ones who have trauma, body image issues, phobias and/or are anxious, depressed, stressed, destructive, angry, lonely, abused and in or have been the child welfare system. In regards to my approach, I am genuine and compassionate, but remain equally honest and direct. Rather than bombarding clients with endless questions, I aim to engage them through meaningful methods and creative interventions.
Photo of Remedy, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Central Toronto
Toronto, ON M6G
Remedy is a vibrant and open-minded clinical practice that is committed to the personal growth of our clients. Our philosophy is to innovate mental health care and to work with our clients to amplify and support the lives they want to live. People seek therapy for a number of reasons, including to pursue personal exploration and an enhanced experience of life, as well as to address specific mental health concerns. However your goals for therapy may look, we are here to hold space for you. We believe that you are the expert in your own life, and we will work collaboratively with you to design a therapy plan that meets your needs.
Positive Psychology
(647) 691-4772
Verified
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Central Toronto
Toronto, ON M6G
Positive Psychology
Remedy is a vibrant and open-minded clinical practice that is committed to the personal growth of our clients. Our philosophy is to innovate mental health care and to work with our clients to amplify and support the lives they want to live. People seek therapy for a number of reasons, including to pursue personal exploration and an enhanced experience of life, as well as to address specific mental health concerns. However your goals for therapy may look, we are here to hold space for you. We believe that you are the expert in your own life, and we will work collaboratively with you to design a therapy plan that meets your needs.
Photo of Siegi A Schuler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, RSW Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4V
For more than 25-years, I have specialized in the assessment and treatment of children, adolescents, and adults who have experienced various mental health concerns. In addition, I provide assessment and counselling in the area of parent-child/adolescent issues; father-son conflict; youth addictions (sexual and substance abuse), court involved/at risk youth; and issues related to adolescent depression, disordered eating, and self-injury. I also work in the area of men's health, addressing such issues as depression and anger management; trauma; addictions; fatherhood; and martial/relationship counselling.
Positive Psychology
(416) 362-7472
Verified
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Office is near:
Central Toronto
Toronto, ON M4V
Positive Psychology
For more than 25-years, I have specialized in the assessment and treatment of children, adolescents, and adults who have experienced various mental health concerns. In addition, I provide assessment and counselling in the area of parent-child/adolescent issues; father-son conflict; youth addictions (sexual and substance abuse), court involved/at risk youth; and issues related to adolescent depression, disordered eating, and self-injury. I also work in the area of men's health, addressing such issues as depression and anger management; trauma; addictions; fatherhood; and martial/relationship counselling.
Photo of Krista Roesler, Counsellor
Counsellor, MA, Bsc, ATC Verified
Verified
Central Toronto
Toronto, ON M5J
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Positive Psychology
(888) 441-9141
Verified
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Central Toronto
Toronto, ON M5J
Positive Psychology
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Psychologist, PhD, CPsych, PCC Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4W
COUNSELLING and COACHING services, both covered by benefits for Registered Psychologist. You deserve a compassionate, customized and co-creative approach grounded in decades of education and experience. HELP to heal from harmful experiences, difficult life events and hurtful relationships; GUIDANCE to become happier, calmer, more clear, confident and/or connected to others; and SUPPORT to flourish with greater joy, ease, resilience and purpose. Life can be less challenging and more fulfilling with new tools, skills, habits and mindsets! I am here to help you move from surviving to thriving... call today on behalf of a happier you!
Positive Psychology
(613) 706-4706
Verified
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Office is near:
Central Toronto
Toronto, ON M4W
Positive Psychology
COUNSELLING and COACHING services, both covered by benefits for Registered Psychologist. You deserve a compassionate, customized and co-creative approach grounded in decades of education and experience. HELP to heal from harmful experiences, difficult life events and hurtful relationships; GUIDANCE to become happier, calmer, more clear, confident and/or connected to others; and SUPPORT to flourish with greater joy, ease, resilience and purpose. Life can be less challenging and more fulfilling with new tools, skills, habits and mindsets! I am here to help you move from surviving to thriving... call today on behalf of a happier you!
Photo of Naomi Ball, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Central Toronto
Toronto, ON M6G
If you are struggling and in need of support, I would honoured to help you. I value the relationship with each of my clients above all else, and our work together begins with establishing trust, connection, and safety. In that atmosphere, my hope is not only to support you, but also to explore your strengths. Ultimately, we will work together to help you cope with whatever challenges you are facing.
Positive Psychology
Verified
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Central Toronto
Toronto, ON M6G
Positive Psychology
If you are struggling and in need of support, I would honoured to help you. I value the relationship with each of my clients above all else, and our work together begins with establishing trust, connection, and safety. In that atmosphere, my hope is not only to support you, but also to explore your strengths. Ultimately, we will work together to help you cope with whatever challenges you are facing.
Photo of Victoria Moskovskaya,
Central Toronto
Toronto, ON M4Y
With master’s degrees in both Psychology and Business Administration, I have cultivated a special focus on anxiety, career matters, life transitions, self-esteem, social identity, interpersonal interactions, achievement, and resilience in life, sports, school and business. Whether you are seeking individual or couples therapy, I work with adolescents and adults in either English or Russian. In addition to therapy, I work in a business setting focusing on coaching, leadership and career development. Occasionally, I teach at York University and facilitate workshops.
Positive Psychology
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Central Toronto
Toronto, ON M4Y
Positive Psychology
With master’s degrees in both Psychology and Business Administration, I have cultivated a special focus on anxiety, career matters, life transitions, self-esteem, social identity, interpersonal interactions, achievement, and resilience in life, sports, school and business. Whether you are seeking individual or couples therapy, I work with adolescents and adults in either English or Russian. In addition to therapy, I work in a business setting focusing on coaching, leadership and career development. Occasionally, I teach at York University and facilitate workshops.
Photo of Tarak Ahmed, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5B
I am a compassionate, client-focused social worker with over ten years of extensive experience working with diverse populations in providing services related to mental health, addictions, substance use, suicide, crisis intervention, clinical treatment, rehabilitation and other supportive services. Over the years, I have successfully supported the unique needs of my clients from diverse communities and experiences with life and career transitions, family and relationship issues, self-esteem issues, stress, anxiety and depression. As someone who identifies as Muslim, I also provide special faith-based therapy.
Positive Psychology
(647) 957-9092
Verified
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Central Toronto
Toronto, ON M5B
Positive Psychology
I am a compassionate, client-focused social worker with over ten years of extensive experience working with diverse populations in providing services related to mental health, addictions, substance use, suicide, crisis intervention, clinical treatment, rehabilitation and other supportive services. Over the years, I have successfully supported the unique needs of my clients from diverse communities and experiences with life and career transitions, family and relationship issues, self-esteem issues, stress, anxiety and depression. As someone who identifies as Muslim, I also provide special faith-based therapy.
Photo of Elizabeth Beiderman, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Central Toronto
Toronto, ON M6G
If you’re feeling emotionally overwhelmed as you navigate relationships, career, and high self-expectations, you may find clarity and relief in therapy. In my practice, I employ an approach that focuses on helping you nurture your own ability to work through difficult situations and achieve a greater state of emotional wellbeing. Working toward meaningful change takes time, honesty with oneself, and a little bit of courage - it isn’t always easy to open up to somebody! My goal is to ensure that you always feel comfortable to express yourself and explore your concerns as we work toward empowering you to live a more fulfilling life.
Positive Psychology
(647) 492-8085
Verified
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Central Toronto
Toronto, ON M6G
Positive Psychology
If you’re feeling emotionally overwhelmed as you navigate relationships, career, and high self-expectations, you may find clarity and relief in therapy. In my practice, I employ an approach that focuses on helping you nurture your own ability to work through difficult situations and achieve a greater state of emotional wellbeing. Working toward meaningful change takes time, honesty with oneself, and a little bit of courage - it isn’t always easy to open up to somebody! My goal is to ensure that you always feel comfortable to express yourself and explore your concerns as we work toward empowering you to live a more fulfilling life.
Photo of Alexander R. Daros, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Central Toronto
Toronto, ON M5H
We're all doing the best we can to cope with the realities of life. Yet, sometimes it still doesn't seem to be enough. Sometimes our emotions and thoughts take over, or our behaviour becomes inconsistent with our goals. I work with clients on issues related to depressive and anxiety disorders, eating and body image concerns, emotion regulation difficulties, academic and workplace stress, relationship difficulties, medical issues, identifying as LGBTQ+, trauma, anger, and grief. My training included exposure to a variety of evidence-based interventions that can help you build resilience and get your life back on track.
Positive Psychology
(647) 360-8736
Verified
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Central Toronto
Toronto, ON M5H
Positive Psychology
We're all doing the best we can to cope with the realities of life. Yet, sometimes it still doesn't seem to be enough. Sometimes our emotions and thoughts take over, or our behaviour becomes inconsistent with our goals. I work with clients on issues related to depressive and anxiety disorders, eating and body image concerns, emotion regulation difficulties, academic and workplace stress, relationship difficulties, medical issues, identifying as LGBTQ+, trauma, anger, and grief. My training included exposure to a variety of evidence-based interventions that can help you build resilience and get your life back on track.
Photo of Polly Florius Counselling & Consulting,
MN, RN, CCAC, CAPT Verified
Verified
Central Toronto
Toronto, ON M4W
Are you sick and tired of being sick and tired? Is it intolerable to be around people yet painful to be alone? Are you in awe of your own circumstances? If these are some of your thoughts and fears I am here to listen and help. We become powerless and hopeless with our perceived loss of choice. Reaching out can be the first step to untangle the myths that you have created about yourself, others and the world around you. Through sharing and finding a new voice, curiosity can be renewed and with that journey - hope. You no longer have to be held hostage by your feelings, actions, thoughts or relationships. Compassion is key.
Positive Psychology
(647) 952-9462
Verified
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Central Toronto
Toronto, ON M4W
Positive Psychology
Are you sick and tired of being sick and tired? Is it intolerable to be around people yet painful to be alone? Are you in awe of your own circumstances? If these are some of your thoughts and fears I am here to listen and help. We become powerless and hopeless with our perceived loss of choice. Reaching out can be the first step to untangle the myths that you have created about yourself, others and the world around you. Through sharing and finding a new voice, curiosity can be renewed and with that journey - hope. You no longer have to be held hostage by your feelings, actions, thoughts or relationships. Compassion is key.
Registered Psychotherapist, RP, MSc, MBA, MBCT, MBSR Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5A
Sometimes, people go through difficult times in their lives. They face issues with relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, job loss, loneliness, trauma, mental/physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue.
Positive Psychology
Verified
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Office is near:
Central Toronto
Toronto, ON M5A
Positive Psychology
Sometimes, people go through difficult times in their lives. They face issues with relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, job loss, loneliness, trauma, mental/physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue.
Photo of Brittany Shields,
Central Toronto
Toronto, ON M4W
I am passionate about Career Psychology and have helped hundreds of clients navigate their career and education related challenges. I assist my clients in gaining clarity, confidence, success, and fulfillment by facilitating self-understanding, in-depth research, informed decision making and realistic action planning. With a strong foundation in Clinical and Counselling Psychology I also assists clients in the emotional aspects that may accompany career transitions such as stress, anxiety and low moods.
Positive Psychology
(647) 637-1579
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Central Toronto
Toronto, ON M4W
Positive Psychology
I am passionate about Career Psychology and have helped hundreds of clients navigate their career and education related challenges. I assist my clients in gaining clarity, confidence, success, and fulfillment by facilitating self-understanding, in-depth research, informed decision making and realistic action planning. With a strong foundation in Clinical and Counselling Psychology I also assists clients in the emotional aspects that may accompany career transitions such as stress, anxiety and low moods.
Photo of Dr Yamam Abuzinadah, Counsellor
Counsellor, PhD, MSH, BA, MACA Verified
Verified
Central Toronto
Toronto, ON M5C
I have acquired various experiences across higher education and community mental health NGOs, and in mental health training and education. I am a counselor, wellness coach and a mental health educator. I help client with emotional challenges such as anxiety, depression, sadness, loss, relationships struggles and stress. I also specialize in couple counselling family problems and issues faced by people of color. I am always motivated by having the passion to support socially isolated and marginalised (e.g., newcomers, culturally and linguistically diverse groups) individuals.
Positive Psychology
(647) 424-2565
Verified
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Central Toronto
Toronto, ON M5C
Positive Psychology
I have acquired various experiences across higher education and community mental health NGOs, and in mental health training and education. I am a counselor, wellness coach and a mental health educator. I help client with emotional challenges such as anxiety, depression, sadness, loss, relationships struggles and stress. I also specialize in couple counselling family problems and issues faced by people of color. I am always motivated by having the passion to support socially isolated and marginalised (e.g., newcomers, culturally and linguistically diverse groups) individuals.
Photo of Susan Shin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5G
Struggling with burnout, work stress and compassion fatigue is a current challenge that many individuals are facing right now. Whether you are a front line worker, working professional, or a parent at home who is trying to balance all your responsibilities, you may be experiencing feelings of stress, anxiety, fatigue and questioning your own sense of identity or wellbeing. Counselling and therapy can help you navigate these emotions and uncover your inner strengths and ability to cope during these uncertain times.
Positive Psychology
(647) 372-1862
Verified
View

Office is near:
Central Toronto
Toronto, ON M5G
Positive Psychology
Struggling with burnout, work stress and compassion fatigue is a current challenge that many individuals are facing right now. Whether you are a front line worker, working professional, or a parent at home who is trying to balance all your responsibilities, you may be experiencing feelings of stress, anxiety, fatigue and questioning your own sense of identity or wellbeing. Counselling and therapy can help you navigate these emotions and uncover your inner strengths and ability to cope during these uncertain times.

See more therapy options for Central Toronto, Toronto

Positive Psychology Counsellors
If you're looking for Positive Psychology therapy in Central Toronto, Toronto or for a Central Toronto, Toronto Positive Psychology Counsellor these Counsellors provide Positive Psychology counselling.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.