Asha daCosta
Registered Psychotherapist, RP, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6G
Waitlist for new clients
Let's Connect (647) 360-8291
We are all looking for that best version of our Selves that we know is somewhere in us. And it's not always easy to find. If you find yourself struggling, feeling stuck, tracing over the same patterns, or navigating through a difficult transition and can't quite find your way, I am here to help you access your inner wisdom to find your way to your best Self.
I bring decades of experience and a lifetime of passion to supporting people on their journey to becoming their best Self. Drawing on my background in Psychotherapy, Mind-Body healing, Somatic work, Yoga and Breath work, Compassion and Mindfulness studies - I will bring a tailored, personalized approach to our work together.
When you are ready to reach out and reclaim your best Self, I am hear to respond.
Call or Email Asha daCosta now for a free 15 minute consultation - (647) 360-8291
Let's Connect (647) 360-8291
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008650 Asha daCosta
- Membership with Ontario Association of Mental Health Professionals 6149-G / 2019
- Degree/Diploma from Harvard University Masters in Education / 2007
Feel free to ask about qualifications and training experience. Email or (647) 360-8291
Asha daCosta
Registered Psychotherapist, RP, MEd
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Infertility
Expertise
- Anger Management
- Coping Skills
- Depression
- Grief
- Life Transitions
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (647) 360-8291
Asha daCosta
Registered Psychotherapist, RP, MEd
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Energy Psychology
- Experiential Therapy
- Family Systems
- Feminist
- Imago
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 360-8291
Asha daCosta
Registered Psychotherapist, RP, MEd
Location
Nearby Areas
Call for a free consultation now - (647) 360-8291
Asha daCosta
Registered Psychotherapist, RP, MEd
Last Modified: 22 Apr 2024