Counsellor, MA, CCPA Verified
Verified
Ottawa, ON K1S
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help the individuals reach out into the strongest versions of themselves. I am committed to establish a self-to-self connection with you and bring alive the person that you want become.
Positive Psychology
(613) 261-3917
Verified
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Ottawa, ON K1S
Positive Psychology
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help the individuals reach out into the strongest versions of themselves. I am committed to establish a self-to-self connection with you and bring alive the person that you want become.
Photo of Westboro Psychology, Psychological Associate
Psychological Associate, MSc Verified
Verified
Ottawa, ON K2A
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Positive Psychology
(343) 800-0088
Verified
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Ottawa, ON K2A
Positive Psychology
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Photo of Sydney Dean, Counsellor
Counsellor, BA, RPC-C Verified
Verified
Ottawa, ON K1R
*CURRENTLY ACCEPTING NEW CLIENTS* "The only way to find out where I was was to get out of the way and let myself happen." (Mark Epstein). In my practice, I help folks identify and understand the negative and self-limiting stories that they tell themselves. Often, these stories, or negative thought loops, keep people from living the lives that they desire due to the feelings of anxiety or sense of being ‘stuck’ that they produce. I advise folks in emotion regulation skills and techniques that can help them manage their emotions and navigate their situations, which can lead to more calm and grounded experiences.
Positive Psychology
(613) 701-9530
Verified
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Ottawa, ON K1R
Positive Psychology
*CURRENTLY ACCEPTING NEW CLIENTS* "The only way to find out where I was was to get out of the way and let myself happen." (Mark Epstein). In my practice, I help folks identify and understand the negative and self-limiting stories that they tell themselves. Often, these stories, or negative thought loops, keep people from living the lives that they desire due to the feelings of anxiety or sense of being ‘stuck’ that they produce. I advise folks in emotion regulation skills and techniques that can help them manage their emotions and navigate their situations, which can lead to more calm and grounded experiences.
Registered Psychotherapist (Qualifying), MA, RP(Q), CCC Verified
Verified
Ottawa, ON K2A
I am accepting new clients. We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Positive Psychology
(613) 909-7463
Verified
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Ottawa, ON K2A
Positive Psychology
I am accepting new clients. We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Photo of Illumination Counselling Collective, Registered Psychotherapist
Registered Psychotherapist, MA, MCP , MEd, RP Verified
Verified
Ottawa, ON K2P
We welcome anyone seeking to improve their quality of life, whether by overcoming trauma to becoming a more empathetic partner. The paths we take are rarely linear, and we strive to offer our varied range of therapeutic expertise to those in need of a light in the road to healing.
Positive Psychology
(613) 801-7404
Verified
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Ottawa, ON K2P
Positive Psychology
We welcome anyone seeking to improve their quality of life, whether by overcoming trauma to becoming a more empathetic partner. The paths we take are rarely linear, and we strive to offer our varied range of therapeutic expertise to those in need of a light in the road to healing.
Photo of Christine Keown, Registered Psychotherapist
Registered Psychotherapist, MEd , RP, CCC Verified
Verified
Ottawa, ON K1S
Relationship-building and a strong therapeutic alliance come at the core of the work that I do. To me, it is important to create a space that is welcoming, non-judgmental, and relaxed, so that clients can feel open to share. I find importance in meeting each client where they are at, and with young clients (or young at heart) have been known to use creative formats for engagement such as: games, art, sand tray therapy, music or going on walks. I am able to do work with children, adolescents, and adult clients. I have over a decade of experience working with children/youth and adults, both in a counselling and teaching capacity.
Positive Psychology
(365) 607-9289
Verified
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Ottawa, ON K1S
Positive Psychology
Relationship-building and a strong therapeutic alliance come at the core of the work that I do. To me, it is important to create a space that is welcoming, non-judgmental, and relaxed, so that clients can feel open to share. I find importance in meeting each client where they are at, and with young clients (or young at heart) have been known to use creative formats for engagement such as: games, art, sand tray therapy, music or going on walks. I am able to do work with children, adolescents, and adult clients. I have over a decade of experience working with children/youth and adults, both in a counselling and teaching capacity.
Photo of Aline Oliveira, Registered Psychotherapist
Registered Psychotherapist, MA, MEd, RP CRPO Verified
Verified
Ottawa, ON K2A
I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion).
Positive Psychology
(343) 800-0051
Verified
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Ottawa, ON K2A
Positive Psychology
I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion).
Photo of Judy Kiar, Counsellor
Counsellor, MA, CCC Verified
Verified
Ottawa, ON K2M
I have over thirty years experience working with people, first as a child and youth worker and since 2000 as a psychotherapist. My philosophy is that most people experience life challenges, mood problems and relationship issues from time to time. Since I believe that these things are normal I work to help clients work through issues that may be undermining their happiness and success and find ways to increase happiness and life satisfaction. I have great faith in the human ability to grow, learn and to come to peace.
Positive Psychology
(855) 463-1474
Verified
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Ottawa, ON K2M
Positive Psychology
I have over thirty years experience working with people, first as a child and youth worker and since 2000 as a psychotherapist. My philosophy is that most people experience life challenges, mood problems and relationship issues from time to time. Since I believe that these things are normal I work to help clients work through issues that may be undermining their happiness and success and find ways to increase happiness and life satisfaction. I have great faith in the human ability to grow, learn and to come to peace.
Photo of Sharon Hobbs, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC, CCP, SEP Verified
Verified
Ottawa, ON K1S
As a registered psychotherapist and certified coach, my goal is to help you gain the insights, tools and strategies to best support positive behaviour changes and evoke growth. I have spent over 25 years working with people to create meaningful relationships in all aspects of personal and professional life. Using a collaborative and compassionate approach, I will assist you in gaining greater understanding of individual needs, achieve greater balance, life meaning and happiness. My approach is an integration of various counselling theories and customized to meet your unique situation and needs.
Positive Psychology
(844) 331-0767
Verified
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Ottawa, ON K1S
Positive Psychology
As a registered psychotherapist and certified coach, my goal is to help you gain the insights, tools and strategies to best support positive behaviour changes and evoke growth. I have spent over 25 years working with people to create meaningful relationships in all aspects of personal and professional life. Using a collaborative and compassionate approach, I will assist you in gaining greater understanding of individual needs, achieve greater balance, life meaning and happiness. My approach is an integration of various counselling theories and customized to meet your unique situation and needs.
Photo of Chuck LeBlanc,
Office is near:
Ottawa, ON K0A
I have a special interest in working with men who experience anxiety, social awkwardness, and depression who are sick of being held back by stress, who want to stop bottling up their emotions and be more present so they can enjoy their lives.
Positive Psychology
(343) 308-0249
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Office is near:
Ottawa, ON K0A
Positive Psychology
I have a special interest in working with men who experience anxiety, social awkwardness, and depression who are sick of being held back by stress, who want to stop bottling up their emotions and be more present so they can enjoy their lives.
Photo of Lana Michaels (S. Mikhailova), PhD, RP, Registered Psychotherapist
Registered Psychotherapist, PhD, RT Verified
Verified
Ottawa, ON K2C
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
Positive Psychology
(343) 430-0386
Verified
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Ottawa, ON K2C
Positive Psychology
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
Photo of Lakshmi Sundaram, Counsellor
Counsellor, MA, RP Verified
Verified
Ottawa, ON K2P
I offer individual therapy to adults and bring a diverse, multicultural life experience to my therapeutic perspective. I will provide a safe environment from which you can explore yourself, your challenges and your resources in order that you may gain insight and awareness into your unique human experience. I will help you navigate your inner landscape to try and understand what is working and not working for you and how your values align with your actions and relationships.
Positive Psychology
(855) 484-7753
Verified
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Ottawa, ON K2P
Positive Psychology
I offer individual therapy to adults and bring a diverse, multicultural life experience to my therapeutic perspective. I will provide a safe environment from which you can explore yourself, your challenges and your resources in order that you may gain insight and awareness into your unique human experience. I will help you navigate your inner landscape to try and understand what is working and not working for you and how your values align with your actions and relationships.
Photo of Wendy Ryan,
Ottawa, ON K1G
Stressed? Anxious? Depressed? Overwhelmed? I can help. I have a large toolbox of techniques that have been helpful to those who are suffering from stress, anxiety and depression. I use Acceptance and Commitment Therapy (ACT), Mindfulness-based stress reduction techniques, Positive Psychology, Cognitive-behavioural therapy (CBT), Walk & Talk Therapy, and Eco-therapy. I have offices in Ottawa, ON and Pontiac, QC. Walk & Talk sessions are available in Ottawa, Aylmer, Hull, and the Pontiac. Skype sessions are also available.
Positive Psychology
(844) 332-3435
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Ottawa, ON K1G
Positive Psychology
Stressed? Anxious? Depressed? Overwhelmed? I can help. I have a large toolbox of techniques that have been helpful to those who are suffering from stress, anxiety and depression. I use Acceptance and Commitment Therapy (ACT), Mindfulness-based stress reduction techniques, Positive Psychology, Cognitive-behavioural therapy (CBT), Walk & Talk Therapy, and Eco-therapy. I have offices in Ottawa, ON and Pontiac, QC. Walk & Talk sessions are available in Ottawa, Aylmer, Hull, and the Pontiac. Skype sessions are also available.
Photo of Keylan Musto Rp (Qualifying)
RP Verified
Verified
Ottawa, ON K2B
Keylan earned his Master of Education degree in Counselling Psychology from the University of Ottawa, where he especially appreciated Client-Centered Therapy, CBT, and Acceptance & Commitment Therapy. Keylan’s integration of these approaches encourages understanding of one’s thoughts, feelings, and behaviours so they can all work more smoothly and in your best interests to promote your success. Keylan also loved being a counsellor at Carleton University, where he helped students to uncover and actualize their career and educational goals. He loves working with adults, couples, families, and youth, especially those with ADHD & ASD.
Positive Psychology
(226) 458-4443
Verified
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Ottawa, ON K2B
Positive Psychology
Keylan earned his Master of Education degree in Counselling Psychology from the University of Ottawa, where he especially appreciated Client-Centered Therapy, CBT, and Acceptance & Commitment Therapy. Keylan’s integration of these approaches encourages understanding of one’s thoughts, feelings, and behaviours so they can all work more smoothly and in your best interests to promote your success. Keylan also loved being a counsellor at Carleton University, where he helped students to uncover and actualize their career and educational goals. He loves working with adults, couples, families, and youth, especially those with ADHD & ASD.
Clinical Social Work/Therapist, MSW Verified
Verified
Ottawa, ON K1L
At Soar Above Counselling, I offer online counselling sessions to individuals affected by illness: having received a diagnosis themselves; caring for someone diagnosed with an illness, or; working in the health care system. I help these individuals work on the goals that are most important to them. Including, but not limited to: Dealing with the past - talk it through, delve into themes at your own pace, and learn to accept what has been. Being in the present - find resources and develop strategies that enables you to thrive. Dreaming of your future - plan for big and small successes, possible barriers and life beyond its limits.
Positive Psychology
(343) 307-4116
Verified
View

Ottawa, ON K1L
Positive Psychology
At Soar Above Counselling, I offer online counselling sessions to individuals affected by illness: having received a diagnosis themselves; caring for someone diagnosed with an illness, or; working in the health care system. I help these individuals work on the goals that are most important to them. Including, but not limited to: Dealing with the past - talk it through, delve into themes at your own pace, and learn to accept what has been. Being in the present - find resources and develop strategies that enables you to thrive. Dreaming of your future - plan for big and small successes, possible barriers and life beyond its limits.
Photo of Family-Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K2A
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 9 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, and stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Positive Psychology
(855) 649-4026
Verified
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Office is near:
Ottawa, ON K2A
Positive Psychology
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 9 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, and stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Photo of Paul Coldrick, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, BSc Verified
Verified
Ottawa, ON K0A
We are all prone to personal challenges, loss, relationship struggles or times when it's hard to cope. Seeking help is a sign of strength, not weakness. I use a person-centred collaborative process with my clients and tailor therapy to each individual. I believe empathy begins with understanding life from another person's perspective, and is done without any judgement. I provide an empathetic, trusting and confidential environment and offer support, coping tools, and encouragement to open up, identify strengths, change troubling emotions, thoughts, and behaviours.
Positive Psychology
(438) 834-1949
Verified
View

Ottawa, ON K0A
Positive Psychology
We are all prone to personal challenges, loss, relationship struggles or times when it's hard to cope. Seeking help is a sign of strength, not weakness. I use a person-centred collaborative process with my clients and tailor therapy to each individual. I believe empathy begins with understanding life from another person's perspective, and is done without any judgement. I provide an empathetic, trusting and confidential environment and offer support, coping tools, and encouragement to open up, identify strengths, change troubling emotions, thoughts, and behaviours.
Registered Psychotherapist, MA, GradDip, RP Verified
Verified
Ottawa, ON K1S
WELCOMING NEW CLIENTS! INDIVIDUALS: Some of Life’s big questions: "Who am I? What's important to me? How can I live my values?" I help you examine current situations and past experiences to make your goals clearer so you can move toward the life you desire. COUPLES: Counselling with me, or 2-on-2 Counselling with Steve Fick and me. We are a real couple with a wealth of life experience. We model a relationship strengthened by challenge. FAMILIES: A source of Challenges and of Strengths! I help you appreciate your strengths and tackle your obstacles. VIDEO counselling available!
Positive Psychology
(613) 707-4467
Verified
View

Ottawa, ON K1S
Positive Psychology
WELCOMING NEW CLIENTS! INDIVIDUALS: Some of Life’s big questions: "Who am I? What's important to me? How can I live my values?" I help you examine current situations and past experiences to make your goals clearer so you can move toward the life you desire. COUPLES: Counselling with me, or 2-on-2 Counselling with Steve Fick and me. We are a real couple with a wealth of life experience. We model a relationship strengthened by challenge. FAMILIES: A source of Challenges and of Strengths! I help you appreciate your strengths and tackle your obstacles. VIDEO counselling available!
Photo of Anthony Di Virgilio, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Verified
Ottawa, ON K2J
Anthony is a Registered Psychotherapist (Q) and the co-founder of holisticpsychotherapy.ca, a Canada-wide resource for holistic mental health. Anthony is deeply interested in the connection between organ and tissue states, mental and emotional health, relational dynamics, and spirituality - and he integrates these perspectives into his therapeutic work. Anthony also provides intention and integration therapy for individuals engaging in Indigenous plant medicine ceremonies and psychedelic treatments.
Positive Psychology
(343) 307-5220
Verified
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Ottawa, ON K2J
Positive Psychology
Anthony is a Registered Psychotherapist (Q) and the co-founder of holisticpsychotherapy.ca, a Canada-wide resource for holistic mental health. Anthony is deeply interested in the connection between organ and tissue states, mental and emotional health, relational dynamics, and spirituality - and he integrates these perspectives into his therapeutic work. Anthony also provides intention and integration therapy for individuals engaging in Indigenous plant medicine ceremonies and psychedelic treatments.
Photo of Olga Salgado-Lacroix, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW Verified
Verified
Office is near:
Ottawa, ON K1V
This type of therapy is for you if you are currently feeling out of balance. Anxiety keeps you up at night when you run in your mind all the potential “what ifs” and none of them make you confident. If you have lost trust in your own ability to calm yourself down and give yourself hope to overcome the struggles of your mind. Maybe you are feeling lost in general. The things that used to give you joy no longer spark your heart and they might even feel like chores. Your relationships feel distant and some might even be on the verge of breaking. Looking for help can be terrifying but also it can be exactly what you need.
Positive Psychology
(855) 719-3117
Verified
View

Office is near:
Ottawa, ON K1V
Positive Psychology
This type of therapy is for you if you are currently feeling out of balance. Anxiety keeps you up at night when you run in your mind all the potential “what ifs” and none of them make you confident. If you have lost trust in your own ability to calm yourself down and give yourself hope to overcome the struggles of your mind. Maybe you are feeling lost in general. The things that used to give you joy no longer spark your heart and they might even feel like chores. Your relationships feel distant and some might even be on the verge of breaking. Looking for help can be terrifying but also it can be exactly what you need.

See more therapy options for Ottawa

Positive Psychology Counsellors
If you're looking for Positive Psychology therapy in Ottawa or for an Ottawa Positive Psychology Counsellor these Counsellors provide Positive Psychology counselling.

How can I tell if a therapist is right for me?
Therapists in Ottawa are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ottawa you'll find that most therapists are trained in marriage counselling or couples counselling in Ottawa and couples therapy. And they welcome families for family counselling in Ottawa or family therapy in Ottawa.