Therapists in Campbellford, ON
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Check out counsellors located nearby or offering teletherapy in Ontario below.Online Therapists
Ramona Suteu
Registered Psychotherapist, BA, MACP, RP, CCC
Verified Verified
1 Endorsed
Toronto, ON M5N (Online Only)
I believe that every client has the ability and the desire to reach their potential through personal growth and change. I focus on the unique nature of each client, and I consider them as the expert of their own experience. I view my role as providing clients with empathy and support. I emphasize genuineness and being led by the client, using a team approach. I regard us as equal partners, rather than viewing myself as an expert therapist and the client as being helpless.
I believe that every client has the ability and the desire to reach their potential through personal growth and change. I focus on the unique nature of each client, and I consider them as the expert of their own experience. I view my role as providing clients with empathy and support. I emphasize genuineness and being led by the client, using a team approach. I regard us as equal partners, rather than viewing myself as an expert therapist and the client as being helpless.
Tamar Gyorgyi Hidegh
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5M (Online Only)
Have you experienced trauma and feel like you cannot move on? Do you feel numb and easily triggered? Do you sense that a part of you wants to share, but another part makes it impossible to talk about what happened to you? Trauma affects everyone differently. Some may shut down emotionally, avoid intimacy, and become unable to create a trusting bond with others, while others may engage in excessive spending, substance use, and seek out unsafe relationships. While it may seem unachievable, with the right support, you can process trauma and open up for healing.
Have you experienced trauma and feel like you cannot move on? Do you feel numb and easily triggered? Do you sense that a part of you wants to share, but another part makes it impossible to talk about what happened to you? Trauma affects everyone differently. Some may shut down emotionally, avoid intimacy, and become unable to create a trusting bond with others, while others may engage in excessive spending, substance use, and seek out unsafe relationships. While it may seem unachievable, with the right support, you can process trauma and open up for healing.
Susan - Zsuzsa Bodolay
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M4M
You need someone who would help you feel less "stuck" with something that took over many important aspects of your life, and you would like to learn about yourself through your strengths and potentials rather than diagnoses and symptoms only? As a therapist I am working with clients for more than a decade and it still fascinates me how resourceful and committed people can be in their therapy. We choose goals, set the pace and tailor strategies together. You don't have to come "ready" the only expectation is that you are still somewhat curious about what could happen in your life.
You need someone who would help you feel less "stuck" with something that took over many important aspects of your life, and you would like to learn about yourself through your strengths and potentials rather than diagnoses and symptoms only? As a therapist I am working with clients for more than a decade and it still fascinates me how resourceful and committed people can be in their therapy. We choose goals, set the pace and tailor strategies together. You don't have to come "ready" the only expectation is that you are still somewhat curious about what could happen in your life.
Flora Gerlai
Registered Psychotherapist, Hon BA, MACP
Verified Verified
5 Endorsed
Toronto, ON M4P
Hello and welcome to my page! Have you been feeling anxious or overwhelmed lately? Are you looking to gain some clarity in your next steps or set goals to work towards in your future? Are you looking to understand past narratives that may impact your current relationships? I approach my work with a warm, caring and empathetic lens, combining a perspective that all behaviours reflect an underlying need and that when those needs are met with compassion and understanding, positive change can occur. I would love to work alongside you as we discover ways of coping and healing through difficult times.
Hello and welcome to my page! Have you been feeling anxious or overwhelmed lately? Are you looking to gain some clarity in your next steps or set goals to work towards in your future? Are you looking to understand past narratives that may impact your current relationships? I approach my work with a warm, caring and empathetic lens, combining a perspective that all behaviours reflect an underlying need and that when those needs are met with compassion and understanding, positive change can occur. I would love to work alongside you as we discover ways of coping and healing through difficult times.
Positive Psychology Counsellors
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.