Clinical Social Work/Therapist, RSSW Verified
Verified
Whitby, ON L1N
I partner with clients whose goals range from healing body shame and disordered eating to enhancing athletic performance or adjusting to living with chronic illness. Throughout the process, we explore new ways of relating with yourself, examine any obstacles along the way, and take manageable steps towards your goals. You get to decide how healing, recovery and growth will look like for you. I am simply a guide as you implement meaningful change and discover your own advocate, carer, and champion from within.
Positive Psychology
(289) 275-6691
Verified
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Whitby, ON L1N
Positive Psychology
I partner with clients whose goals range from healing body shame and disordered eating to enhancing athletic performance or adjusting to living with chronic illness. Throughout the process, we explore new ways of relating with yourself, examine any obstacles along the way, and take manageable steps towards your goals. You get to decide how healing, recovery and growth will look like for you. I am simply a guide as you implement meaningful change and discover your own advocate, carer, and champion from within.
Photo of Brittany Sirtonski, Registered Psychotherapist
Registered Psychotherapist, BAHons, MACP, ExA, RP Verified
Verified
Whitby, ON L1N
Our strengths-based, creativity-focused group clinic specializes in working with children, adolescents, adults and families. We are experienced in working with children and adolescents who are dealing with challenges including anxiety, depression, self-harm, aggression/behaviour management, oppositional defiance, coping skills, social skills, ADHD, Autism-Spectrum (ASD), and Asperger's, as well as parent training. Additionally, we offer counselling to adults for a variety of life challenges including relationship/communication issues, anxiety, depression, self-esteem, trauma (including survivors of domestic violence, sexual assault), grief, coping, self-acceptance, self-care, and anger management. **See website for Clinician bios incl. Counselling Intern**
Positive Psychology
(855) 854-4541
Verified
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Whitby, ON L1N
Positive Psychology
Our strengths-based, creativity-focused group clinic specializes in working with children, adolescents, adults and families. We are experienced in working with children and adolescents who are dealing with challenges including anxiety, depression, self-harm, aggression/behaviour management, oppositional defiance, coping skills, social skills, ADHD, Autism-Spectrum (ASD), and Asperger's, as well as parent training. Additionally, we offer counselling to adults for a variety of life challenges including relationship/communication issues, anxiety, depression, self-esteem, trauma (including survivors of domestic violence, sexual assault), grief, coping, self-acceptance, self-care, and anger management. **See website for Clinician bios incl. Counselling Intern**
Photo of Deborah Anne MacDonald, Registered Psychotherapist
Registered Psychotherapist, RP, RPC, MPCC, ATC Verified
Verified
Whitby, ON L1N
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
Positive Psychology
(855) 997-6841
Verified
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Whitby, ON L1N
Positive Psychology
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
Photo of Veronica Lowe, Counsellor
Counsellor, MC, RP, CCC Verified
Verified
Whitby, ON L1N
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Positive Psychology
(855) 914-2740
Verified
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Whitby, ON L1N
Positive Psychology
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Photo of Sadaf Jamal, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.Sc., MPS, RYT, FIS, YACEP Verified
Verified
Office is near:
Oshawa, ON L1N
Do you feel numb in times of emotional distress? Are you exhausted from the same pattern of struggles repeating over and over? Are you feeling lost, anxious, worried, depressed, and not know who to turn to? Are you losing sleep, appetite, and mobility or do you look for your solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, and soul.
Positive Psychology
Verified
View

Office is near:
Oshawa, ON L1N
Positive Psychology
Do you feel numb in times of emotional distress? Are you exhausted from the same pattern of struggles repeating over and over? Are you feeling lost, anxious, worried, depressed, and not know who to turn to? Are you losing sleep, appetite, and mobility or do you look for your solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, and soul.
Photo of Fatima Tahir, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Whitby, ON L1N
My experience with people facing mental health challenges is both personal and professional. The challenges can be fueled by our internal predisposition or by the circumstances life puts us in. With a holistic and non-judgmental approach that addresses both your mental and social experiences in the world we can rebuild A LIFE YOU WANT TO LIVE and BE PRESENT FOR EACH DAY. In session, we will gain insight about what keeps you feeling hopeless and worthless. We will identify the emotions that make you feel stuck and teach you how to break free from that frozen state.
Positive Psychology
(365) 655-0851 x3
Verified
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Whitby, ON L1N
Positive Psychology
My experience with people facing mental health challenges is both personal and professional. The challenges can be fueled by our internal predisposition or by the circumstances life puts us in. With a holistic and non-judgmental approach that addresses both your mental and social experiences in the world we can rebuild A LIFE YOU WANT TO LIVE and BE PRESENT FOR EACH DAY. In session, we will gain insight about what keeps you feeling hopeless and worthless. We will identify the emotions that make you feel stuck and teach you how to break free from that frozen state.
Photo of Valerie Morrison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, RSW Verified
Verified
Whitby, ON L1N
I believe that you have the ability to live your best and most fulfilling life with some support and guidance. Mental health is one of the most feared topics to discuss because of all the stigma and shame associated with struggling with mental and psychological wellness. My hope is that we can work together to identify, acknowledge and work through any of the struggles you are experiencing.
Positive Psychology
(289) 768-2632
Verified
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Whitby, ON L1N
Positive Psychology
I believe that you have the ability to live your best and most fulfilling life with some support and guidance. Mental health is one of the most feared topics to discuss because of all the stigma and shame associated with struggling with mental and psychological wellness. My hope is that we can work together to identify, acknowledge and work through any of the struggles you are experiencing.
Photo of Sheila Raitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBA, MSW, RSW Verified
Verified
Whitby, ON L1N
Hello and welcome. I'm here to support you: overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry. You don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, & self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
Positive Psychology
(877) 659-2344
Verified
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Whitby, ON L1N
Positive Psychology
Hello and welcome. I'm here to support you: overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry. You don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, & self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
Photo of Sirtonski Wellness Space, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA Hons, MACP, RP Verified
Verified
Whitby, ON L1N
I recognize how truly challenging it can be to reach out for support. Because of this, I take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. I work with you to help you learn more about yourself, enhance your coping strategies, manage self-harm and suicidal ideation, and deal with relationship and family challenges. I support my clients in feeling heard and understood throughout our time together and ensure that I am supporting you with what you feel is truly important.
Positive Psychology
(289) 806-3925
Verified
View

Whitby, ON L1N
Positive Psychology
I recognize how truly challenging it can be to reach out for support. Because of this, I take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. I work with you to help you learn more about yourself, enhance your coping strategies, manage self-harm and suicidal ideation, and deal with relationship and family challenges. I support my clients in feeling heard and understood throughout our time together and ensure that I am supporting you with what you feel is truly important.
Photo of The Insight Clinic, Registered Psychotherapist
Registered Psychotherapist, HBA, MEd, MA Verified
Verified
Whitby, ON L1N
Therapy is a way out of feeling helpless and hopeless. As your therapist, my priority is getting you results. I focus on building a genuine, empathetic, and positive relationship with you that will bring out your strengths and move you to a better place. Whether for you or a loved one, seeking help to improve your relationships, emotional regulation, and quality of life can be daunting. It's normal to feel doubt. As a client-centered cognitive-behavioural psychotherapist, I use a non-judgemental approach that considers the influence of traumatic memories on current issues. This will shed light onto solutions you haven’t seen before.
Positive Psychology
(289) 278-0853
Verified
View

Whitby, ON L1N
Positive Psychology
Therapy is a way out of feeling helpless and hopeless. As your therapist, my priority is getting you results. I focus on building a genuine, empathetic, and positive relationship with you that will bring out your strengths and move you to a better place. Whether for you or a loved one, seeking help to improve your relationships, emotional regulation, and quality of life can be daunting. It's normal to feel doubt. As a client-centered cognitive-behavioural psychotherapist, I use a non-judgemental approach that considers the influence of traumatic memories on current issues. This will shed light onto solutions you haven’t seen before.
Photo of Aneliya Saley, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, MTA Verified
Verified
Whitby, ON L1N
I am a Registered Psychotherapist Qualifying with the Ontario College of Psychotherapists and Accredited Music Therapist (MTA) with the Canadian Association of Music Therapy. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I use music to facilitate healing for the mind, body and soul. Music psychotherapy can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, PTSD, separation or divorce.
Positive Psychology
(289) 600-7126
Verified
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Whitby, ON L1N
Positive Psychology
I am a Registered Psychotherapist Qualifying with the Ontario College of Psychotherapists and Accredited Music Therapist (MTA) with the Canadian Association of Music Therapy. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I use music to facilitate healing for the mind, body and soul. Music psychotherapy can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, PTSD, separation or divorce.
Photo of Diane M Cassidy, Registered Psychotherapist
Registered Psychotherapist, RN, BA, MA, RP Verified
Verified
Whitby, ON L1N
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Positive Psychology
(844) 331-0249
Verified
View

Whitby, ON L1N
Positive Psychology
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Photo of Julia Rick Wellness Consulting, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Whitby, ON L1N
My background is in Counselling Psychology. I am a Canadian Certified Counsellor and a Registered Psychotherapist. I'm passionate about helping children and adults to address issues that have a negative impact on their mental health. I focus on building strong therapeutic relationships and use a goal-oriented approach to support clients in making progress that best fits their needs. I believe strongly in the effectiveness of wrap-around support and treatment planning. With approval of the client, this sometimes involves working with their family doctor or additional service providers when appropriate.
Positive Psychology
(289) 677-1776
Verified
View

Whitby, ON L1N
Positive Psychology
My background is in Counselling Psychology. I am a Canadian Certified Counsellor and a Registered Psychotherapist. I'm passionate about helping children and adults to address issues that have a negative impact on their mental health. I focus on building strong therapeutic relationships and use a goal-oriented approach to support clients in making progress that best fits their needs. I believe strongly in the effectiveness of wrap-around support and treatment planning. With approval of the client, this sometimes involves working with their family doctor or additional service providers when appropriate.
Photo of Dana Collins, OT Reg. (Ont.), Psychotherapist, Occupational Therapist
Occupational Therapist, MSc.OT Verified
Verified
Whitby, ON L1N
Are wondering how to help your teen with social anxiety? Or maybe depression is getting in the way of your teen’s success at school. Teens today experience a number of stressors in the world we live in. Your teen may find it difficult to cope with these pressures and transitions effectively. This can lead to anxiety,depression, to unhelpful coping styles or behaviors, and maybe even shutting down entirely.
Positive Psychology
(289) 768-8189
Verified
View

Whitby, ON L1N
Positive Psychology
Are wondering how to help your teen with social anxiety? Or maybe depression is getting in the way of your teen’s success at school. Teens today experience a number of stressors in the world we live in. Your teen may find it difficult to cope with these pressures and transitions effectively. This can lead to anxiety,depression, to unhelpful coping styles or behaviors, and maybe even shutting down entirely.
Photo of Sheena Eady Psychotherapy and Counselling Services, Registered Psychotherapist
Registered Psychotherapist, H.B.A, R.P. Verified
Verified
Office is near:
Oshawa, ON L1N
Struggling? Looking for something effective? You’re trying. Of course, you want to give it your best shot on your own. You may have a strong foundation you're working from and perhaps something is missing. Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be. Everyone wants you to be happy. You do too. My wish for you is not this. It is for you to acquire the ability to work through stuck emotions/thoughts/behaviours, to achieve long lasting change, joy, freedom, and peace. You can BE YOUR FREE and find it with support. CALL.
Positive Psychology
(249) 490-8480
Verified
View

Office is near:
Oshawa, ON L1N
Positive Psychology
Struggling? Looking for something effective? You’re trying. Of course, you want to give it your best shot on your own. You may have a strong foundation you're working from and perhaps something is missing. Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be. Everyone wants you to be happy. You do too. My wish for you is not this. It is for you to acquire the ability to work through stuck emotions/thoughts/behaviours, to achieve long lasting change, joy, freedom, and peace. You can BE YOUR FREE and find it with support. CALL.
Photo of Kristy Cartwright, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Whitby, ON L1N
We all feel lost sometimes or face life challenges and relationships that can feel overwhelming. Life is tough, but I believe we all have the ability to overcome hardships. Together, we can explore your concerns and past traumas, working towards lasting change that helps you progress toward the person and future you desire and deserve. I believe in a collaborative approach that empowers and motivates you during the therapeutic process. It's important to me to not only understand and address your concerns throughout therapy, but also to remind you of your strengths and capacity to contribute to goal setting and problem solving.
Positive Psychology
(289) 769-9428
Verified
View

Whitby, ON L1N
Positive Psychology
We all feel lost sometimes or face life challenges and relationships that can feel overwhelming. Life is tough, but I believe we all have the ability to overcome hardships. Together, we can explore your concerns and past traumas, working towards lasting change that helps you progress toward the person and future you desire and deserve. I believe in a collaborative approach that empowers and motivates you during the therapeutic process. It's important to me to not only understand and address your concerns throughout therapy, but also to remind you of your strengths and capacity to contribute to goal setting and problem solving.
Photo of Blooming Minds Mental Health, B.A., M.S.W., R.S.W., Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Whitby, ON L1N
Blooming Minds Mental Health is here to help children, teens and transitional aged youth (18-25) along their journey towards mental health stability through video counselling, in-home, or in-office sessions. Blooming Minds believes in using evidence based clinical interventions to help people build their capacity to reach more balanced ways of thinking, feeling and behaving. The primary focus is to help people with mental health issues regain their confidence in their ability to cope with their emotions and to lead more positive and fulfilling lives.
Positive Psychology
(289) 312-0163
Verified
View

Whitby, ON L1N
Positive Psychology
Blooming Minds Mental Health is here to help children, teens and transitional aged youth (18-25) along their journey towards mental health stability through video counselling, in-home, or in-office sessions. Blooming Minds believes in using evidence based clinical interventions to help people build their capacity to reach more balanced ways of thinking, feeling and behaving. The primary focus is to help people with mental health issues regain their confidence in their ability to cope with their emotions and to lead more positive and fulfilling lives.
Photo of Genesis Counselling Services, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Whitby, ON L1N
Are you feeling tired or sick of feeling sick and tired? Not sure what to do or where to turn? You have come to the right place! At Genesis Counselling Services, we provide services to address the whole person, mind, body and spirit. We provide a wide variety of counselling and therapeutic support to children, teens, young adults, and families. Lead therapist - Carl has worked in the social services field for 20 years, providing clinical support to children, youth, adults, and families. Carl's non-judgmental approach and easy going personality puts clients at ease, which creates a climate for open and honest dialogue.
Positive Psychology
(289) 205-1305
Verified
View

Whitby, ON L1N
Positive Psychology
Are you feeling tired or sick of feeling sick and tired? Not sure what to do or where to turn? You have come to the right place! At Genesis Counselling Services, we provide services to address the whole person, mind, body and spirit. We provide a wide variety of counselling and therapeutic support to children, teens, young adults, and families. Lead therapist - Carl has worked in the social services field for 20 years, providing clinical support to children, youth, adults, and families. Carl's non-judgmental approach and easy going personality puts clients at ease, which creates a climate for open and honest dialogue.
Photo of Dylan Zambrano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Whitby, ON L1N
Life is full of demands and responsibilities that can feel overwhelming. Emotions and negative thoughts can interfere with you feeling and performing at your best. You want something to change but untangling these patterns seems too difficult. Mental health doesn’t have to be this hard. When you learn to harness your emotions and thoughts they can begin to work with you and not against you, allowing you to take ownership of your life. I believe this resilience is a skill we all have the capacity to acquire. My goal is to make quality mental health therapy simple and effective, so you can live a happier and more productive life.
Positive Psychology
(289) 207-5153
Verified
View

Whitby, ON L1N
Positive Psychology
Life is full of demands and responsibilities that can feel overwhelming. Emotions and negative thoughts can interfere with you feeling and performing at your best. You want something to change but untangling these patterns seems too difficult. Mental health doesn’t have to be this hard. When you learn to harness your emotions and thoughts they can begin to work with you and not against you, allowing you to take ownership of your life. I believe this resilience is a skill we all have the capacity to acquire. My goal is to make quality mental health therapy simple and effective, so you can live a happier and more productive life.
Photo of Steve Chiasson-Making Connections Counselling, Registered Psychotherapist
Registered Psychotherapist, RP, BA, CPGC Verified
Verified
Whitby, ON L1N
Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be our greatest challenge. Unhelpful reactions to our thoughts, feelings and life situations can lead to problems with anxiety and depression as well as unhealthy habits. My approach focuses on living life in a manner that is consistent with your values. I strive to help individual's to skillfully manage their thoughts, feelings and relationships. I welcome the opportunity to work collaboratively with individuals to overcome difficulties, to achieve goals and to create a more meaningful and fulfilling life.
Positive Psychology
(289) 677-1922
Verified
View

Whitby, ON L1N
Positive Psychology
Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be our greatest challenge. Unhelpful reactions to our thoughts, feelings and life situations can lead to problems with anxiety and depression as well as unhealthy habits. My approach focuses on living life in a manner that is consistent with your values. I strive to help individual's to skillfully manage their thoughts, feelings and relationships. I welcome the opportunity to work collaboratively with individuals to overcome difficulties, to achieve goals and to create a more meaningful and fulfilling life.

See more therapy options for L1N

Positive Psychology Counsellors
If you're looking for Positive Psychology therapy in L1N or for a L1N Positive Psychology Counsellor these Counsellors provide Positive Psychology counselling.

How can I tell if a therapist is right for me?
Therapists in L1N are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L1N you'll find that most therapists are trained in marriage counselling or couples counselling in L1N and couples therapy. And they welcome families for family counselling in L1N or family therapy in L1N.