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Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist

Dr. Polly Chawla- Insightful Recovery

Registered Provisional Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
1524 91st Street SW, AB, Suite 210, Edmonton, AB T6X
Let's Connect (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Choosing to embark on a therapeutic journey is no minor step. It demands a mix of emotions, time, and finance. More than anything, however, it requires courage. When someone musters the strength to seek help, it's not merely for the sake of talking. They are looking for a professional who is fully invested in their wellbeing.I deeply believe in the inherent potential every individual possesses to effect positive change in their lives. My mission is to equip you with the skills and tools necessary to realize that change. My focus is on adults, including (but not limited to) Veterans, First Responders, and those recovering from MVA.
In addition to EMDR and Internal Family System therapies, I bring specialized approach of DBT and CBT to our sessions. But what truly sets my practice apart is my exposure to diverse populations across various continents. This experience has not only broadened my horizons but has also instilled in me a unique blend of cultural sensitivity and competence.
My commitment to you is to be genuine, to be present, and to actively listen. To understand and validate your complete journey. There’s no greater honor for me than to accompany you through your struggles, changes, healing, and transformation. To be there and “hold” the space for your journey is the essence of my practice.
Call or Dr. Polly Chawla- Insightful Recovery now for a free 15 minute consultation - (587) 844-2360

My Practice at a Glance

Available both in-person and online

Insightful Recovery

1524 91st Street SW, AB

Suite 210

Edmonton, AB T6X

(587) 844-2360

Auschrat Counselling Services

PO Box 78123 Collingwood

https://portal.owlpractice.ca/auschratcounselling/

Edmonton, AB T5T

$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Dr. Polly Chawla- Insightful Recovery
Let's Connect (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist

My Practice at a Glance

Available both in-person and online

Insightful Recovery

1524 91st Street SW, AB

Suite 210

Edmonton, AB T6X

(587) 844-2360

Auschrat Counselling Services

PO Box 78123 Collingwood

https://portal.owlpractice.ca/auschratcounselling/

Edmonton, AB T5T

$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Dr. Polly Chawla- Insightful Recovery

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Alberta Blue Cross
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Medavie Blue Cross
  • Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. or (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / P6671 Dr. Polly Chawla- Insightful Recovery
  • In Practice for 21 Years
  • Certificate from EMDRIA
  • Certificate from IFS-Institute
Feel free to ask about qualifications and training experience. or (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD
Feel free to ask about qualifications and training experience. or (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD

Specialties and Expertise

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Hoarding
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? or (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD
Do these issues align with your needs? or (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals

I also speak

Hindi
Punjabi
Urdu

Age

Adults

Participants

Individuals

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD
Ask about what different forms of therapy will be like. or (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD

Location

Primary Location

Insightful Recovery

1524 91st Street SW, AB

Suite 210

Edmonton, AB T6X

(587) 844-2360

Additional Location

Auschrat Counselling Services

PO Box 78123 Collingwood

https://portal.owlpractice.ca/auschratcounselling/

Edmonton, AB T5T

(587) 844-2360

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD
Call for a free consultation now - (587) 844-2360
Photo of Dr. Polly Chawla- Insightful Recovery, PhD, Registered Provisional Psychologist
Dr. Polly Chawla- Insightful Recovery
Registered Provisional Psychologist, PhD