Therapists in Toronto, ON

I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges) as well as mental health assessments. My treatment services include depression, anxiety, grief, personal adjustment, trauma, chronic pain, sexual abuse, anger, and self-esteem. I am fluent in English and Polish

Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.

So you're feeling stuck. You're so good at intellectualizing things but it's hard to slow down and make space for your emotions. You know the familiar back and forth between doing everything all at once or not being able to get up from the couch. The anxiety, perfectionism, uncertainty, past trauma, worries, and internal clutter cloud your mind. Sometimes it all feels like too much to handle, so you numb out. Still, you want to understand your patterns and process your past. You are ready to put in the work.

Are you neurodivergent (Autistic? ADHD?) or partnered with a Neurodivergent person? Are you struggling with anxiety, depression or simply life in a world, that has been created for the Neuromajority? Did you grow up in a family in which there wasn't emotional support? Were your needs, i particular your sensory needs, not understood or respected? Our team fully understands those challenges!

I am not your expert - you are.  I am willing to co-create with you an atmosphere in which meaningful conversations can take place with a hope that we explore at least three things together: We can recapture some of your skills of living and knowledges of life and try to apply them to your present life circumstances. Part of the process is pure creation. I don’t not know what we may end up talking about. We have never met before. The very fact gives a chance to create ideas neither of us would be able to come up with on our own. Also I am willing to share with you my ideas coming from my both professional and personal experiences. 

*** Accepting New Clients***. Life happens as we make plans! Do you wonder about your purpose and meaning in life? Are you tired of receiving the same outcomes or life challenges? Are you feeling stressed, anxious, depressed, confused, overwhelmed or emotional tired? We assist clients who want to get to know themselves, identify triggers and patterns, regulate emotions, life changes or career counselling. In a safe space clients work on healing life’s wounds, traumas and to make sense out of chaos to create the life they want. We learn from the past - face the present to create a healthier future and live life ON purpose.

Did you grow up in a family that couldn't support you emotionally? Perhaps you had family with mental health challenges, substance use problems, or others? Are you Neurodivergent (Autistic, ADHD) or suffer from CPTSD? You have worked very hard but are still struggling and need support and your relationships are suffering. We are here for you! We are a ND and SOGIE-affirming space, and in addition to psychotherapy, we offer multiple services that help Neurodivergent folks thrive: ADHD and Autism Coaching, Mindfulness Counselling, EMDR, Autism Assessments, Executive Function Support (by peers), and more.

People who may not be able to experience other kinds of psychotherapies are often more open to the benefits of music therapy. You can develop love for life through creative music making, because music plays incredible role in human well-being. I provide a person-centred and evidence-based music therapy/psychotherapy, using a heart-centred model as a representative of the humanistic approach, and a music-centred model as a professional musician, which gives me a wide range of musical and verbal choices for implementing activities and allows me to be flexible in selecting methods and techniques.

Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.

Grace is a registered Psychological Associate with the College of Psychologists of Ontario. She obtained her Master’s Degree in the field of clinical and forensic psychology in 1986. She has many years of experience in the areas of rehabilitation and clinical psychology. She has obtained intense training in the field of rehabilitation psychology. She is affiliated with several rehabilitation clinics as a senior clinician, providing therapy and counselling to patients with chronic pain problems, and a variety of psychological impairments related to motor vehicle accidents, work injuries or long-term disabilities.

I specialize in empowering teens and adults facing challenges, such as anxiety, life transitions, relationship dynamics, and self-discovery. Throughout my career, I have dedicated myself to the transformative principles of harm reduction, fostering resilience within diverse communities. Recently, I've channeled this passion into providing tailored support to university students, acknowledging and addressing their unique needs. With a profound focus on inclusivity, I actively support individuals within the trans community.

Confidential, Compassionate Health Care. Specialized effective assessment, diagnostics & treatment of many mental health issues: anxiety; depression; stress; trauma/PTSD; brain injury/concussion; addictions. Outstanding support for Work, Employment, School, Family & Disability Issues for Individuals, Couples & Parents struggling with Child & Teenager conflict. Nationally recognized as being certified at Ontario Court of Justice levels in medical-legal, forensic/criminal law & family law cases. Expert in Motor Vehicle Accident (MVA) & WSIB claims. Extended Health Care Benefits accepted. Primary clinical scope: Psychosocial Practice.