Polish Therapists in Bowmanville, ON

From fertility to parenting, the journey of motherhood isn't always as exciting as it may seem. It can also bring on feelings of anxiety, overwhelm, grief, anger, doubt, or panic. Each journey is unique and brings on its own challenges and emotions, so if you are experiencing symptoms of perinatal anxiety or depression, have experienced birth trauma, or you feel heavy, lost or alone, it may be helpful to talk and get support. I am here to journey with you as you find your path in motherhood that brings you greater peace, balance, and joy.

Are you feeling disconnected from yourself, your loved ones, or society? Do you question whether you're a good father, son, or partner? Are you grappling with anger, feeling stuck, overwhelmed, powerless, or plagued by guilt, shame, and the sense of being "not normal"? You're not alone. Many men silently battle with their mental health, suffering in silence, often leading to addiction, anxiety, depression, and even suicidal thoughts. It's time to take the first step towards healing. Don't let your mental health continue to deteriorate in silence. We offer a free consultation and have availability within the same week. Reach out now!

SKONTAKTUJ SIĘ ZE MNĄ LUB ZAREZERWUJ WIZYTĘ ONLINE JEŚLI: masz problemy z radzeniem sobie ze stresem - chcesz lepiej zrozumieć siebie, swoje zachowanie, relacje, które budujesz z innymi osobami - nie masz na nic ochoty i podejrzewasz, że masz depresję - odczuwasz lęk, który Cię paraliżuje - chcesz poprawić jakość swojego życia, czuć satysfakcję ze swojego życia - nie możesz poradzić sobie z doświadczeniem traumy - chcesz poprawić relację ze swoimi bliskimi, partnerem, partnerką. Jestem certyfikowanym psychoterapeutę i prowadzę terapie indywidualna dla dorosłych.

jasny umysl + znajomosc siebie + emocjonalna inteligencja = zdrowie i sprawnosc umyslowa. Dobre samopoczucie to stan naturalny i normalny. Sa sposoby na wydostanie sie z depresji, nerwowosci, zestresowania, poczucia zagubienia, czy niedawania sobie rady ze swoimi reakcjami. Pomagam rowniez redukowac bol chroniczny. A takze, o nasz umysl mozemy dbac by byl jasny i sprawny. Ja stosuje techniki terapeutyczne, ktore usprawniaja myslenie i reguluja stany emocjonalne.

Posiadam wieloletnie doswiadczenie, z Polski i w Kanadzie. Koncentruje sie na terapi dla osob ktore maja kolopoty z tytulu chorob psychicznych oraz uzaleznien. Uzywam terapi opierajacej sie na 12 stopniowym modelu odwyku oraz modelu opierajacego sie na pozytywnych charakterystykach kazdego klienta. Ustalam plan terapi zgodnie z zyczeniem klijeta. Mam doskonale wyniki, wielu moich pacjetow prowadza normalne zycie wedlug swoich zyczen i marzen. Osiagaja cele ktore wczesniej uwazali za nieosiagalne.

Stress is a normal part of our human experience, but its not all of it. Life’s challenges can make us feel disconnected, overwhelmed, lost and struggling with unhelpful and difficult thoughts and feelings. It can be easy to get stuck and although moving forward is difficult, you don’t need to do it alone. Natalia's training and experience include working with adults (18+) in post-secondary, private, residential and outpatient hospital settings, with a wide variety of concerns including anxiety disorders/anxiety, mood, stress, grief & life transitions.

As a Registered Psychotherapist (CRPO), for the last 10 years I am offering individual, couple, relationship and family therapy, therapy groups and workshops. I also provide individual and group coaching. I received my education in various European Universities in the following areas: Theology (Catholic University of Lublin, Poland), Science of Education (Pontifical Salisian University, Rome, Italy), Psychology and Psychotherapy (Pontifical University Regina Apostolorum/Skinner Institute, (Rome, Italy); Oxford Center of CBT; UICBT; Austrian Institute of EMDR (Vienna, Austria).

Feeling more sad, or anxious than your usual? Suffering due to a loss? Dealing with an aftermath of trauma you experienced long time ago, or recently? Going through your relationship/marriage crisis? Struggling with your self-esteem? Struggling with your own, or that of your close one's LGBTQ - related issues? Going through a stressful immigration process? Affected by the COVID19 pandemic, HIV/AIDS, or other chronic illness? Dealing with issues related to separation from biological family and, or with adoption experience? Stressed by your academic / work performance? Finding yourself in a life transition?

I am a Registered Social Worker with over 10 years of clinical experience supporting teens, young adults, and families. I specialize in treating anxiety, depression and various mood and personality disorders within the 14-24 year old population. I am passionate about helping my clients stabilize their mental health using mindfulness based stress reduction, expressive arts and creativity, physical activity, emotion focused therapy. I am also trained in Trauma-Focused Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, and Motivational Interviewing.

I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges) as well as mental health assessments. My treatment services include depression, anxiety, grief, personal adjustment, trauma, chronic pain, sexual abuse, anger, and self-esteem. I am fluent in English and Polish

My areas of expertise include depression, anxiety, PTSD and CPTSD, personality disorders, psychological abuse and relationship issues. During the sessions you'll find understanding, an ultimate acceptance and security to express your genuine concerns at a very deep psychological level. You will learn how to identify and use your resourcefulness to make new steps. You will learn how to manage your emotions and set and meet goals without being stressed. Therapy will allow you to free yourself from painful emotions, disturbing thoughts and destructive behaviour and enjoy your precious life.

The practice of RD Psychotherapy is located in Hamilton, ON. Clients can utilize virtual sessions or in person sessions. We provide services for individuals, families, couples and group sessions. We provide services to the general population and specialize with Military and Veteran community, as well as the Indigenous population. Services available in English, Spanish, Italian and Polish.

People who may not be able to experience other kinds of psychotherapies are often more open to the benefits of music therapy. You can develop love for life through creative music making, because music plays incredible role in human well-being. I provide a person-centred and evidence-based music therapy/psychotherapy, using a heart-centred model as a representative of the humanistic approach, and a music-centred model as a professional musician, which gives me a wide range of musical and verbal choices for implementing activities and allows me to be flexible in selecting methods and techniques.

I would like to invite you into a warm and non judgmental environment, where my goal will be to create a safe place for you to address and explore the challenges in your life. Together, I can help you work through your tough days. My goal will be to hold space for you as you strengthen your coping strategies and build your emotional regulation, that will help you reach your potential and the best version of yourself. I work from an anti-oppressive lens, allowing people the opportunity to work through their thoughts. I have experience working with individuals seeking help from grief, anxiety, depression and relationship issues.

Whether you are struggling with addiction, stress, chronic pain, or depression, I can help. My holistic approach takes into account your life as a whole. I believe in long-term recovery, so I aim to treat and heal root causes rather than symptoms alone. I also help to create sustainable and supportive structures in your life that you can lean on during hard times.

Are you feeling down or unmotivated? Do you feel overwhelmed by your feelings or emotions? Are you feeling stressed, worried or anxious? Do you feel hopeless or unfulfilled? Perhaps you find yourself lacking direction in life and are unsure of what to do or how to feel “normal” again. Perhaps you are feeling angry, confused and/or unhappy. People seek out virtual counselling and other forms of therapy because they are facing life challenges and are looking to find solutions. Therapy can bring a new perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals.

Looking for a safe space to explore personal or relationship challenges? Our therapists have 10+ years of experience in the corporate world and are uniquely positioned to understand the demands of a high-paced career. In addition to therapy, we specialize in career and life coaching. We aim to make therapy a safe, comfortable and non-judgmental space where the healing process can take place. Learn more about our approach and explore our content by visiting www.moodtherapyclinic.com.

You have found this site as you are taking the first step towards change. These first steps are often scary & difficult but we are here to support you! Our highly trained and compassionate therapists provide a range of services that are usually covered by your extended healthcare plan. We strive to create a safe & comfortable environment in which, you will be able to work through the issues that you are finding yourself struggling with. We are dedicated to helping people maintain a state of wellness for themselves & their families. New to our practice: student therapists offering compassionate rates. Please inquire.