Therapists in London, ON

Photo of Nick Clark, Registered Psychotherapist in London, ON
Nick Clark
Registered Psychotherapist, RP, MC, CCC
Verified Verified
London, ON N6B
ReVision Counselling & Consulting seeks to provide counselling and therapy services to those individuals who have recognized the need for help or who desire change in their life. They may have teenagers who they know are in crisis but they cannot reach. They may need help to reconnect with their partner and create the kind of relationship that can withstand the stressors of this world. They may need to process trauma or difficulty in order to live their best life. In short, they have a vision for what life could be and know they need help to get there.
ReVision Counselling & Consulting seeks to provide counselling and therapy services to those individuals who have recognized the need for help or who desire change in their life. They may have teenagers who they know are in crisis but they cannot reach. They may need help to reconnect with their partner and create the kind of relationship that can withstand the stressors of this world. They may need to process trauma or difficulty in order to live their best life. In short, they have a vision for what life could be and know they need help to get there.
(226) 286-4034 View (226) 286-4034
Photo of Erin Van Patter, Registered Social Worker in London, ON
Erin Van Patter
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
My work focuses primarily on supporting women through the lows, the highs, and the twists and turns of this thing called life. If you are feeling lost, powerless, stressed, on edge, overwhelmed, exhausted, burnt out, anxious, worried, depressed, disconnected, discouraged, often sad or really mad and are even just a little bit interested in getting curious about what the heck is going on... I bet we'll be a good match. I love helping folks reconnect to themselves, find their voice, and thrive in their personal life, workplace, and relationships. Want to better manage anxiety, low mood, and stress? I've got ideas for that too!
My work focuses primarily on supporting women through the lows, the highs, and the twists and turns of this thing called life. If you are feeling lost, powerless, stressed, on edge, overwhelmed, exhausted, burnt out, anxious, worried, depressed, disconnected, discouraged, often sad or really mad and are even just a little bit interested in getting curious about what the heck is going on... I bet we'll be a good match. I love helping folks reconnect to themselves, find their voice, and thrive in their personal life, workplace, and relationships. Want to better manage anxiety, low mood, and stress? I've got ideas for that too!
(226) 799-5158 View (226) 799-5158
Photo of Nigel Garnaitis, Registered Psychotherapist in London, ON
Nigel Garnaitis
Registered Psychotherapist, MDiv, RP
Verified Verified
London, ON N5Y
Not accepting new clients
Do you know the feeling where you just don't know what to do or say? Maybe it is your child grappling with someone bullying them at school. Maybe you and your partner are feeling totally unsure how to be the parents and partners you both want to be. Maybe something tragic and life changing has happened and things are indescribably different - in ways you never wanted. Maybe you are seeing your teen shrink away from life in ways that seem totally out of character. Somehow your own life - your own family, your own children, your own choices - can feel like a mystery.
Do you know the feeling where you just don't know what to do or say? Maybe it is your child grappling with someone bullying them at school. Maybe you and your partner are feeling totally unsure how to be the parents and partners you both want to be. Maybe something tragic and life changing has happened and things are indescribably different - in ways you never wanted. Maybe you are seeing your teen shrink away from life in ways that seem totally out of character. Somehow your own life - your own family, your own children, your own choices - can feel like a mystery.
(226) 458-4579 View (226) 458-4579
Photo of Sabrina Savage, Registered Social Worker in London, ON
Sabrina Savage
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6B
Accepting new clients! Are you seeking a safe and supportive space to explore your thoughts, emotions, improve relationships and achieve personal growth? Whether you want to debrief current or past trauma, adjusting to a life transition or wanting to plan for the future, together we'll work towards helping you heal and or thrive at your own pace. I believe that growth is a lifelong journey, both for my clients and myself and I'd like to support you to reconnect with your inner strength and build a meaningful life that aligns with your values and aspirations. You deserve that!
Accepting new clients! Are you seeking a safe and supportive space to explore your thoughts, emotions, improve relationships and achieve personal growth? Whether you want to debrief current or past trauma, adjusting to a life transition or wanting to plan for the future, together we'll work towards helping you heal and or thrive at your own pace. I believe that growth is a lifelong journey, both for my clients and myself and I'd like to support you to reconnect with your inner strength and build a meaningful life that aligns with your values and aspirations. You deserve that!
(226) 773-4105 View (226) 773-4105
Photo of Kelly Binder - Trauma Transformation Therapy, Registered Psychotherapist in London, ON
Kelly Binder - Trauma Transformation Therapy
Registered Psychotherapist, MA, MEd, RP, SEP, CCC
Verified Verified
London, ON N6H  (Online Only)
Not accepting new clients
Kelly Binder is the owner of Trauma Transformation Therapy. Her passion is to work collaboratively and compassionately with adults to create the conditions needed to support their nervous system’s ability to renegotiate and release trauma from the body. Her joy is bearing witness to her clients’ increased capacity to gradually be with and integrate their experience of trauma (e.g., thoughts, emotions, sensations, etc.) and rebalance their nervous system; thus, restoring vitality and aliveness so they can lead more fulfilling and meaningful lives.
Kelly Binder is the owner of Trauma Transformation Therapy. Her passion is to work collaboratively and compassionately with adults to create the conditions needed to support their nervous system’s ability to renegotiate and release trauma from the body. Her joy is bearing witness to her clients’ increased capacity to gradually be with and integrate their experience of trauma (e.g., thoughts, emotions, sensations, etc.) and rebalance their nervous system; thus, restoring vitality and aliveness so they can lead more fulfilling and meaningful lives.
(226) 270-5341 View (226) 270-5341
Photo of Taylor Bousfield, Registered Psychotherapist (Qualifying) in London, ON
Taylor Bousfield
Registered Psychotherapist (Qualifying), MACP, CAIP
Verified Verified
1 Endorsed
London, ON N5Y  (Online Only)
Are you someone who experiences anxiety or panic? I know the feeling! I am a certified anxiety-informed therapist and most often support individuals experiencing generalized and social anxiety. My goal is to help you gain clarity and a new perspective in the areas of your life that are causing you discomfort. I will help you develop a deeper understanding of yourself, work through your struggles, and create a path for you to re-gain balance and contentment in your life. While providing you with a safe, supportive, and integrative counselling approach, I will guide you through your past and present, and individual strengths.
Are you someone who experiences anxiety or panic? I know the feeling! I am a certified anxiety-informed therapist and most often support individuals experiencing generalized and social anxiety. My goal is to help you gain clarity and a new perspective in the areas of your life that are causing you discomfort. I will help you develop a deeper understanding of yourself, work through your struggles, and create a path for you to re-gain balance and contentment in your life. While providing you with a safe, supportive, and integrative counselling approach, I will guide you through your past and present, and individual strengths.
(226) 741-0124 View (226) 741-0124
Photo of Chandler Counselling & Consulting, Registered Social Worker in London, ON
Chandler Counselling & Consulting
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6A
Welcome to Chandler Counselling & Consulting and congratulations on taking the first step toward bettering your life. I look forward to developing a treatment plan based on your individual needs. I have been working for the past twenty years alongside individuals wanting to improve their well-being and escape the hold of anxiety, trauma, and depression. My work has been centred around attachment, trauma, and the work that can be done when we focus our attention on the relationships that matter to the individual served. Every individual is different and I pride myself on recognizing each client's unique needs.
Welcome to Chandler Counselling & Consulting and congratulations on taking the first step toward bettering your life. I look forward to developing a treatment plan based on your individual needs. I have been working for the past twenty years alongside individuals wanting to improve their well-being and escape the hold of anxiety, trauma, and depression. My work has been centred around attachment, trauma, and the work that can be done when we focus our attention on the relationships that matter to the individual served. Every individual is different and I pride myself on recognizing each client's unique needs.
(226) 241-9918 View (226) 241-9918
Photo of Christina deBoer Counselling, Registered Psychotherapist in London, ON
Christina deBoer Counselling
Registered Psychotherapist, MDiv, RP
Verified Verified
3 Endorsed
London, ON N6E  (Online Only)
I am honoured to work with you on your journey to find healing, resolution, and strength in those places we get stuck sometimes. I specialize in helping individuals, with past trauma (abuse, PTSD), relationship issues (parenting, couples), mental health (stress, anxiety, depression, etc), and life transitions. I specialize in tailoring counselling to meet you where you're at.
I am honoured to work with you on your journey to find healing, resolution, and strength in those places we get stuck sometimes. I specialize in helping individuals, with past trauma (abuse, PTSD), relationship issues (parenting, couples), mental health (stress, anxiety, depression, etc), and life transitions. I specialize in tailoring counselling to meet you where you're at.
(226) 605-6550 View (226) 605-6550
Photo of Old North Counselling + Psychotherapy Sylvia Nagy, Registered Social Worker in London, ON
Old North Counselling + Psychotherapy Sylvia Nagy
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6A
You’ve lost sight of who you are, what you want, and what matters to you. You feel unmotivated. You worry a lot. On a deep level, you feel alone. Your sadness and stress are valid responses. Your experiences are part of being human and you’re not alone in feeling this way.
You’ve lost sight of who you are, what you want, and what matters to you. You feel unmotivated. You worry a lot. On a deep level, you feel alone. Your sadness and stress are valid responses. Your experiences are part of being human and you’re not alone in feeling this way.
(226) 917-7052 View (226) 917-7052
Photo of Katie Dutot in London, ON
Katie Dutot
MSW, RSW
Verified Verified
1 Endorsed
London, ON N6H
I specialize in working with adolescents and young adults experiencing challenges with mental health diagnoses, developmental trauma, relationship difficulties, and interpersonal conflict. I am passionate about engaging others in meaningful conversations that empower them to lean into their challenges to learn ways to heal and take charge of their dreams, hopes, and goals. I strive to create a space for people to feel safety and security through a collaborative relationship wherein they tap into their resiliency and explore themselves.
I specialize in working with adolescents and young adults experiencing challenges with mental health diagnoses, developmental trauma, relationship difficulties, and interpersonal conflict. I am passionate about engaging others in meaningful conversations that empower them to lean into their challenges to learn ways to heal and take charge of their dreams, hopes, and goals. I strive to create a space for people to feel safety and security through a collaborative relationship wherein they tap into their resiliency and explore themselves.
(226) 241-8332 View (226) 241-8332
Photo of Dr. Danielle Cataudella, Psychologist in London, ON
Dr. Danielle Cataudella
Psychologist, PsyD, CPsych
Verified Verified
London, ON N6B  (Online Only)
I have over 20 years experience providing evidence based treatments (research has proven work) for a range of mood and anxiety disorders, as well as specialized training working with individuals who are medically complex or bereaved. In therapy, we would work together to develop a treatment plan tailored to your specific situation in order to ensure the best possible outcome. Therapy also has the potential to help you gain insight about yourself (health and unhealthy patterns), to learn new ways of coping with stressors, and to identify value driven goals for living a more meaningful life.
I have over 20 years experience providing evidence based treatments (research has proven work) for a range of mood and anxiety disorders, as well as specialized training working with individuals who are medically complex or bereaved. In therapy, we would work together to develop a treatment plan tailored to your specific situation in order to ensure the best possible outcome. Therapy also has the potential to help you gain insight about yourself (health and unhealthy patterns), to learn new ways of coping with stressors, and to identify value driven goals for living a more meaningful life.
(226) 546-1119 View (226) 546-1119
Photo of Dr. Jo-Ann Leavey TelePsychology Virtual Clinic, Psychologist in London, ON
Dr. Jo-Ann Leavey TelePsychology Virtual Clinic
Psychologist, NP, EdD, C Psych, LLD hc
Verified Verified
1 Endorsed
London, ON N6H  (Online Only)
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances, and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances, and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
(226) 799-1417 View (226) 799-1417
Photo of Amelia Holden, Registered Social Worker in London, ON
Amelia Holden
Registered Social Worker, MSW, BSW
Verified Verified
1 Endorsed
London, ON N6C
Waitlist for new clients
Amelia has been a Registered Social Worker for 23 years working with individuals, couples, and families who may have experienced intergenerational trauma, mental health diagnosis such as anxiety, depression, borderline personality disorder, or relationship ruptures causing stress and conflict within their daily lives. By giving them the knowledge and skills of how to accept the things they cannot change and to change the things they can control will assist them in building a life worth living.
Amelia has been a Registered Social Worker for 23 years working with individuals, couples, and families who may have experienced intergenerational trauma, mental health diagnosis such as anxiety, depression, borderline personality disorder, or relationship ruptures causing stress and conflict within their daily lives. By giving them the knowledge and skills of how to accept the things they cannot change and to change the things they can control will assist them in building a life worth living.
(226) 773-0810 View (226) 773-0810
Photo of Postpartum Counselling Centre, Registered Social Worker in London, ON
Postpartum Counselling Centre
Registered Social Worker, MSW
Verified Verified
3 Endorsed
London, ON N6P
Ever feel like you’re the only one who doesn’t have all her stuff together? When you see other moms around you, they all seem like they know exactly what they’re doing, while you’re lost in a sea of confusion, stress, boredom, sadness, and anger? You’re left feeling alone, broken, and just not good enough. The worries build up, and you’re not sure what to do with them - they’re taking up too much space in your brain. You just want to feel normal again. We help with postpartum depression, anxiety, OCD, birth trauma, and postpartum psychosis. Dads can struggle too! If your partner is having a hard time, we're here for them as well.
Ever feel like you’re the only one who doesn’t have all her stuff together? When you see other moms around you, they all seem like they know exactly what they’re doing, while you’re lost in a sea of confusion, stress, boredom, sadness, and anger? You’re left feeling alone, broken, and just not good enough. The worries build up, and you’re not sure what to do with them - they’re taking up too much space in your brain. You just want to feel normal again. We help with postpartum depression, anxiety, OCD, birth trauma, and postpartum psychosis. Dads can struggle too! If your partner is having a hard time, we're here for them as well.
(226) 782-3632 View (226) 782-3632
Photo of Nicole Kyte, Registered Psychotherapist (Qualifying) in London, ON
Nicole Kyte
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
London, ON N5W
What fuels my work with clients isn't just professional expertise; it's personal understanding. As your psychotherapist, I've walked a similar path, navigating the challenges of anxiety and depression that once overshadowed my life. Reclaiming control was a journey, and it's this journey that fuels my commitment to guide you through yours. Having faced mental health struggles myself, I've gained a profound empathy for the experiences of my clients. I understand the weight of these challenges and the importance of meeting you exactly where you are.
What fuels my work with clients isn't just professional expertise; it's personal understanding. As your psychotherapist, I've walked a similar path, navigating the challenges of anxiety and depression that once overshadowed my life. Reclaiming control was a journey, and it's this journey that fuels my commitment to guide you through yours. Having faced mental health struggles myself, I've gained a profound empathy for the experiences of my clients. I understand the weight of these challenges and the importance of meeting you exactly where you are.
View
Photo of Andrew Soave, Registered Psychotherapist in London, ON
Andrew Soave
Registered Psychotherapist, MA, RP, CCC
Verified Verified
6 Endorsed
London, ON N6B
Not accepting new clients
I work collaboratively with my clients to find ways to manage their problems, so they can get back to living a fulfilling life. I assist individuals who are struggling with anxiety and stress, motivation issues, feelings of sadness, social anxiety, relationship issues, family issues, workplace stress, chronic headaches, and concussion. I have worked in a variety of mental health agencies providing counselling to students, adults and individuals from different sociocultural backgrounds, gender expressions, sexual orientations and gender identities.
I work collaboratively with my clients to find ways to manage their problems, so they can get back to living a fulfilling life. I assist individuals who are struggling with anxiety and stress, motivation issues, feelings of sadness, social anxiety, relationship issues, family issues, workplace stress, chronic headaches, and concussion. I have worked in a variety of mental health agencies providing counselling to students, adults and individuals from different sociocultural backgrounds, gender expressions, sexual orientations and gender identities.
(226) 781-7273 View (226) 781-7273
Photo of Jim Madden, Registered Psychotherapist in London, ON
Jim Madden
Registered Psychotherapist, MA, MSc
Verified Verified
London, ON N6B
Not accepting new clients
You may be experiencing depression, anxiety, grief, addiction, or other symptoms. You may wish to become more mindful, deal with past trauma, develop greater insight, make meaning, change old patterns or unwanted behaviours, develop new habits, pursue new goals, enlarge your sense of what is possible in life, and find greater peace and self-acceptance. If you are finding that psychological distress is interfering with your ability to enjoy life, maintain mutually satisfying relationships, and/or fulfilling work, psychotherapy can be very helpful.
You may be experiencing depression, anxiety, grief, addiction, or other symptoms. You may wish to become more mindful, deal with past trauma, develop greater insight, make meaning, change old patterns or unwanted behaviours, develop new habits, pursue new goals, enlarge your sense of what is possible in life, and find greater peace and self-acceptance. If you are finding that psychological distress is interfering with your ability to enjoy life, maintain mutually satisfying relationships, and/or fulfilling work, psychotherapy can be very helpful.
(226) 407-5221 View (226) 407-5221
Photo of Christy Burgess, Registered Psychotherapist in London, ON
Christy Burgess
Registered Psychotherapist, RP, MEd
Verified Verified
London, ON N6A
If you're seeking support or guidance on your journey, you're not alone. I have had the privilege of walking alongside adolescents, young adults, and families through life's difficulties. I specialize in helping people struggling with anxiety, trauma, and life transitions. I offer compassionate guidance for communication hurdles, parenting challenges, and navigating separation/divorce. I help empower individuals, equipping them with the resilience and tools needed to effectively manage work stress and navigate conflicts with confidence and grace. My approach is rooted in building trust and fostering genuine connections.
If you're seeking support or guidance on your journey, you're not alone. I have had the privilege of walking alongside adolescents, young adults, and families through life's difficulties. I specialize in helping people struggling with anxiety, trauma, and life transitions. I offer compassionate guidance for communication hurdles, parenting challenges, and navigating separation/divorce. I help empower individuals, equipping them with the resilience and tools needed to effectively manage work stress and navigate conflicts with confidence and grace. My approach is rooted in building trust and fostering genuine connections.
(226) 909-0899 View (226) 909-0899
Photo of Emma Cadotte, Registered Social Worker in London, ON
Emma Cadotte
Registered Social Worker, BA, MSW, RSW
Verified Verified
London, ON N6B
I have nearly a decade of experience working with children, youth, and families during some of their most difficult life experiences and I am inspired by the incredible strength individuals have. Some periods of life are chaotic, overwhelming, and lonely and no one should have to manage these alone. I primarily work with youth and adults age 14+ and specialize in life stressors, trauma, emotion regulation, anxiety, and mood concerns. I view therapy as a space for strengthening your sense of self, improving relationships, and gaining insight which can help inform the development of coping strategies that work for you.
I have nearly a decade of experience working with children, youth, and families during some of their most difficult life experiences and I am inspired by the incredible strength individuals have. Some periods of life are chaotic, overwhelming, and lonely and no one should have to manage these alone. I primarily work with youth and adults age 14+ and specialize in life stressors, trauma, emotion regulation, anxiety, and mood concerns. I view therapy as a space for strengthening your sense of self, improving relationships, and gaining insight which can help inform the development of coping strategies that work for you.
(226) 773-1645 View (226) 773-1645
Photo of Debra MacRae Social Work Psychotherapist, Registered Social Worker in London, ON
Debra MacRae Social Work Psychotherapist
Registered Social Worker, MSW, RSW, CAPTC
Verified Verified
London, ON N5Y
With many years of extensive clinical training and over 30 years of experience in practice I have learned to effectively help clients feel better. People call me for help with anxiety, depression, relationship problems, life-crisis challenges and more. I work within a range of CBT and Psychoanalytically informed strategies, to gain mastery over problems that can seem unsolvable. Are you frustrated and curious about why it can be so hard to get the basic things that you want in life? Is it hard to even know what you want? Do you wonder where to start? I can help.
With many years of extensive clinical training and over 30 years of experience in practice I have learned to effectively help clients feel better. People call me for help with anxiety, depression, relationship problems, life-crisis challenges and more. I work within a range of CBT and Psychoanalytically informed strategies, to gain mastery over problems that can seem unsolvable. Are you frustrated and curious about why it can be so hard to get the basic things that you want in life? Is it hard to even know what you want? Do you wonder where to start? I can help.
(855) 790-7408 View (855) 790-7408

See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London, ON

800+

Average cost per session

$150

Counsellors in London, ON who prioritize treating:

93% Anxiety
86% Depression
81% Self Esteem
81% Stress
80% Relationship Issues
77% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

59% Green Shield Canada
52% SunLife
51% Manulife

How Counsellors in London, ON see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.