Anna Wesolinska

Registered Psychotherapist, RP, MEd, OACCPP

Verified by Psychology Today
(855) 729-6060 Website

Anna Wesolinska

Registered Psychotherapist, RP, MEd, OACCPP


Location

Offers online therapy

The Hampton Therapy Centre
Toronto, ON M4K
(855) 729-6060

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Announcement icon Offering video and phone sessions during the COVID-19 pandemic. Let's remain connected during physical distancing.
I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible.
I work primarily with the Gestalt approach, which focuses on self-awareness, contact and the here and now. My style is attentive and responsive. You will get direct feedback from me in each meeting. I use a variety of therapeutic techniques including Psychodrama, Drawing and Mindfulness based interventions.
I work with adults, couples, and adolescents on issues such as loss, conflict, chronic health problems, body and identity concerns, as well as blocks in creativity. I enjoy working with individuals in private practice, as well as facilitating workshops and support groups. I run regular, experiential workshops at the University of Toronto.
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Finances

  • Cost per Session: $150 - $250
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque
Accepted Insurance Plans
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Meridian
  • SunLife
• Will provide receipt for reimbursement
Email me or call (855) 729-6060 with questions.

Qualifications

  • Years in Practice: 13 Years
  • Licence: Ontario / 003849
  • School: University of Toronto
  • Year Graduated: 2008

Additional Credentials

  • Certificate: OACCPP / 3221-G
  • Certificate Date: 2013

Location

The Hampton Therapy Centre
Toronto, ON M4K
(855) 729-6060
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Relationship Issues
  • Anxiety
  • Child
Issues
  • Addiction
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Gambling
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Polish
Age
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex Worker Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors -
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family / Marital
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Transpersonal
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 22 Sep 2021
Anna Wesolinska, RP, MEd, OACCPP, Registered Psychotherapist in Toronto
Anna Wesolinska

Registered Psychotherapist, RP, MEd, OACCPP