Toronto
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Email Us
(437) 475-5403 Call Us
(437) 475-5403 Call Us
or
Email Us
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA

Pivot Wellness Counselling Services

Registered Psychotherapist (Qualifying), CYC-P, BA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (437) 475-5403
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Available online only
Toronto, ON M6H
Website
I am a compassionate and purpose-driven Counsellor specializing in supporting BIPOC and first-generation immigrant adolescents and young adults. I am committed to guiding them through recovery and resilience-building. I understand that finding the right therapist can feel overwhelming, especially when bearing the burden of trauma, anxiety, or family conflict.
My goal is to provide a safe, compassionate, and non-judgmental space where you feel truly acknowledged and supported. With over 20 years of experience, I help children, teens, adults, and families handle life’s most difficult challenges and discover their inherent resilience. With a foundation in justice, community advocacy, and trauma-informed.
You don’t have to carry these challenges alone. I am here to provide the steady, compassionate support you and your family deserve. Whether you are navigating a difficult life transition, processing trauma, or trying to strengthen your family's dynamics, your journey matters to me. I invite you to take the first step to schedule a consultation.
Call or Pivot Wellness Counselling Services now for a free 15 minute consultation - (437) 475-5403

Practice at a Glance

Available online only

Toronto, ON M6H

(437) 475-5403

Vaughan, ON L4K

Website
Virtual therapy sessions, based in Toronto. Most weekdays and some weekends available. Call to schedule your first session.
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (437) 475-5403
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA

Practice at a Glance

Available online only

Toronto, ON M6H

(437) 475-5403

Vaughan, ON L4K

Website
Virtual therapy sessions, based in Toronto. Most weekdays and some weekends available. Call to schedule your first session.
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, e-Transfer, Paypal

Insurance

  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medicare
  • Meridian
  • SunLife
"
I provide a receipt for insurance reimbursement, and accept payments via e-transfer and PayPal.
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Call or for a free 15 minute consultation now - (437) 475-5403
"
I provide a receipt for insurance reimbursement, and accept payments via e-transfer and PayPal.
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Call or for a free 15 minute consultation now - (437) 475-5403

Qualifications

    Registered Psychotherapist (Qualifying): Alfonsina Melo
  • Verified by Psychology Today Prelicense by Province of Ontario / 21222 Supervised by Kadeam Cox (Ontario / 831466) Alfonsina Melo

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended York University, Womens Study, Graduated 2016

    • Additional Credentials

  • Certificate from Suicide Prevention Training 2025
  • Degree/Diploma from York University BA in Womens Study / 2016
"
With 20 years of experience, I specialize in treatment planning, assessments, and safety planning for teens, young adults, and families in crisis. Background in education, domestic abuse protocols, and suicide risk/safety planning. Spanish-speaking and trauma-informed.
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Call or for a free 15 minute consultation now - (437) 475-5403
"
With 20 years of experience, I specialize in treatment planning, assessments, and safety planning for teens, young adults, and families in crisis. Background in education, domestic abuse protocols, and suicide risk/safety planning. Spanish-speaking and trauma-informed.
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Call or for a free 15 minute consultation now - (437) 475-5403

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Education and Learning Disabilities
  • Intellectual Disability
  • Life Coaching
  • Mood Disorders
  • Neurodivergence
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
I work with children, teens, and families facing mental health challenges, including autism, ADHD, and difficulties with emotional regulation or behavior. As a longtime frontline child and youth worker, I bring hands-on experience to our work together. We'll create a treatment plan tailored to your child's needs, focusing on practical strategies that support lasting growth.
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Call or for a free 15 minute consultation now - (437) 475-5403
"
I work with children, teens, and families facing mental health challenges, including autism, ADHD, and difficulties with emotional regulation or behavior. As a longtime frontline child and youth worker, I bring hands-on experience to our work together. We'll create a treatment plan tailored to your child's needs, focusing on practical strategies that support lasting growth.
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Call or for a free 15 minute consultation now - (437) 475-5403

Endorsement

Pivot Wellness Counselling Services
Pivot Wellness Counselling Services
Pre-Licensed Professional, CYC-P, BA
I have worked alongside Alfonsina for many years, she is an individual who is such a strong advocate for mental health. She will be dedicated to your healing path not only through therapy but finding a community to help you through this journey of healing

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Mixed Race

I also speak

Portuguese , 
Spanish

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Hispanic and Latino , 
Mixed Race

I also speak

Portuguese , 
Spanish

Treatment Approach

Types of Therapy

  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Feminist
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Psychodynamic
  • Relational
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use a trauma-informed approach combined with Cognitive Behavioral Therapy (CBT). Together, we'll explore what brought you to therapy and build strategies to shift unhelpful thought patterns. As a culturally sensitive, Spanish-speaking practitioner with a strong understanding of women's issues, I create a safe space for young people to process their experiences and grow.
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Call or for a free 15 minute consultation now - (437) 475-5403
"
I use a trauma-informed approach combined with Cognitive Behavioral Therapy (CBT). Together, we'll explore what brought you to therapy and build strategies to shift unhelpful thought patterns. As a culturally sensitive, Spanish-speaking practitioner with a strong understanding of women's issues, I create a safe space for young people to process their experiences and grow.
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Call or for a free 15 minute consultation now - (437) 475-5403

Location

Primary Location

Toronto, ON M6H

(437) 475-5403

Email Us

Website

Additional Location

Vaughan, ON L4K

(437) 475-5403

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Virtual therapy sessions, based in Toronto. Most weekdays and some weekends available. Call to schedule your first session.
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Call for a free consultation now - (437) 475-5403
"
Virtual therapy sessions, based in Toronto. Most weekdays and some weekends available. Call to schedule your first session.
Photo of Alfonsina Melo - Pivot Wellness Counselling Services, Registered Psychotherapist (Qualifying), CYC-P, BA
Pivot Wellness Counselling Services
Registered Psychotherapist (Qualifying), CYC-P, BA
Call for a free consultation now - (437) 475-5403