Piece of Mind Healing Center
Group Practice
200 Matheson Blvd West, Suite 202, Mississauga, ON L5R
Let's Connect (365) 697-5937
At Piece of Mind Healing Center, we provide compassionate, personalized therapy to support healing, emotional wellness, and personal growth. We create a safe, nonjudgmental space where clients can navigate life’s challenges, build resilience, and move toward lasting positive change.
Our Team
My clients are often navigating grief, loss, or major life transitions, including the impact of illness such as cancer—whether their own or a loved one’s. Many are high-functioning but feel internally overwhelmed, disconnected, or unsure of who they are right now. I also support those navigating immigration and the tension of belonging, as well as weight and health-related experiences that can feel deeply personal and stigmatized. Relationship challenges—romantic, family, and interpersonal—are often part of this work. Together, we make sense of these experiences and reconnect with a more grounded, meaningful sense of self.
My clients are often navigating grief, loss, or major life transitions, including the impact of illness such as cancer—whether their own or a loved one’s. Many are high-functioning but feel internally overwhelmed, disconnected, or unsure of who they are right now. I also support those navigating immigration and the tension of belonging, as well as weight and health-related experiences that can feel deeply personal and stigmatized. Relationship challenges—romantic, family, and interpersonal—are often part of this work. Together, we make sense of these experiences and reconnect with a more grounded, meaningful sense of self.
Life can be difficult at times, and it’s not always easy to ask for support. If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone. I’m here to offer a safe, supportive space where you can feel truly heard and understood. We'll work together at your pace to explore what you're going through and move toward meaningful, lasting change—guided by your unique goals and needs.
I'm a Registered Psychotherapist with a Master of Arts in Counselling Psychology and Psychotherapy from Yorkville University.
Life can be difficult at times, and it’s not always easy to ask for support. If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone. I’m here to offer a safe, supportive space where you can feel truly heard and understood. We'll work together at your pace to explore what you're going through and move toward meaningful, lasting change—guided by your unique goals and needs.
I'm a Registered Psychotherapist with a Master of Arts in Counselling Psychology and Psychotherapy from Yorkville University.
Life can feel overwhelming at times, especially when you’re coping with trauma, anxiety, low self-esteem, or painful relationship experiences. You don’t have to go through this alone—you deserve a space where your voice is heard and your story is honoured.
I work with survivors of intimate partner violence, sexual violence, and relational trauma, as well as adolescents and adults navigating stress, life transitions, family conflict, and identity struggles. As someone with lived experience in these areas, I understand the courage it takes to reach out for help.
Life can feel overwhelming at times, especially when you’re coping with trauma, anxiety, low self-esteem, or painful relationship experiences. You don’t have to go through this alone—you deserve a space where your voice is heard and your story is honoured.
I work with survivors of intimate partner violence, sexual violence, and relational trauma, as well as adolescents and adults navigating stress, life transitions, family conflict, and identity struggles. As someone with lived experience in these areas, I understand the courage it takes to reach out for help.
My name is Sena. As a first-generation Canadian and a Black woman, among many other identities, I understand how navigating the world can come with unique and layered challenges. Balancing cultural expectations, systemic barriers, generational differences, and personal experiences can feel overwhelming, especially when support is not always encouraged or accessible. My lived experiences deeply informs my work and my commitment to creating a space where you feel seen, understood, and supported.I am particularly passionate about working with individuals who hold intersecting identities and may face barriers that impact their sense of
My name is Sena. As a first-generation Canadian and a Black woman, among many other identities, I understand how navigating the world can come with unique and layered challenges. Balancing cultural expectations, systemic barriers, generational differences, and personal experiences can feel overwhelming, especially when support is not always encouraged or accessible. My lived experiences deeply informs my work and my commitment to creating a space where you feel seen, understood, and supported.I am particularly passionate about working with individuals who hold intersecting identities and may face barriers that impact their sense of
Seeking therapy can be a difficult and overwhelming choice to make. My goal is to provide a safe, open, and non-judgemental space while supporting you through your therapeutic journey. I practice within a collaborative framework focused on developing our therapeutic relationship based on trust, mutual respect and understanding. I am committed to your mental well-being while working on your goals and personal growth in the areas you wish to transform. As someone with an ethnic background, I also have an awareness of cultural sensitivities and how these associations can impact individual development, mental health and healing.
Seeking therapy can be a difficult and overwhelming choice to make. My goal is to provide a safe, open, and non-judgemental space while supporting you through your therapeutic journey. I practice within a collaborative framework focused on developing our therapeutic relationship based on trust, mutual respect and understanding. I am committed to your mental well-being while working on your goals and personal growth in the areas you wish to transform. As someone with an ethnic background, I also have an awareness of cultural sensitivities and how these associations can impact individual development, mental health and healing.
Life can sometimes make us feel overwhelmed, anxious or like we’re roaming without any sense of direction. It can be a struggle to gain traction and to figure out what is making us feel the emotions we do or behave the way we do. We can begin to lose sight of who we are and what our purpose is. If you feel "stuck", it can help to find a trusted professional who listens to your story and works with you to untangle the ball of emotions. All too often we focus on the negative things in life without much attention paid to what is going well. Balance in life is key, and once it's restored, positive change can occur.
Life can sometimes make us feel overwhelmed, anxious or like we’re roaming without any sense of direction. It can be a struggle to gain traction and to figure out what is making us feel the emotions we do or behave the way we do. We can begin to lose sight of who we are and what our purpose is. If you feel "stuck", it can help to find a trusted professional who listens to your story and works with you to untangle the ball of emotions. All too often we focus on the negative things in life without much attention paid to what is going well. Balance in life is key, and once it's restored, positive change can occur.
I have a particular interest in helping clients understand and explore their emotional experiences. I have experience supporting both adolescent and adult populations struggling with anxiety, depression, low self-esteem, general life stressors, academic issues, self-harm and suicidal ideation. I have also supported individuals struggling with interpersonal relationships such as difficulty with friendships and family.
I have a particular interest in helping clients understand and explore their emotional experiences. I have experience supporting both adolescent and adult populations struggling with anxiety, depression, low self-esteem, general life stressors, academic issues, self-harm and suicidal ideation. I have also supported individuals struggling with interpersonal relationships such as difficulty with friendships and family.
You have found this site as you are taking the first step towards change.The first step towards therapy is often a scary & difficult one. I can provide you with a confidential relationship based largely on trust & acceptance in order to help you explore your issues in a safe, non-judgmental environment. I am trained to help you make sense of your issues so that you can learn and grow from them. I want to help you reconnect to yourself and in turn lead a more fulfilling & enjoyable life. I believe in using an eclectic approach that integrates ideas from various frameworks.
You have found this site as you are taking the first step towards change.The first step towards therapy is often a scary & difficult one. I can provide you with a confidential relationship based largely on trust & acceptance in order to help you explore your issues in a safe, non-judgmental environment. I am trained to help you make sense of your issues so that you can learn and grow from them. I want to help you reconnect to yourself and in turn lead a more fulfilling & enjoyable life. I believe in using an eclectic approach that integrates ideas from various frameworks.
I am a Registered Psychotherapist (Qualifying) with the CRPO. I focus on trauma, anxiety, depression, stress/burnout, self-esteem, self-exploration/growth, and grief. I am also a certified Prepare & Enrich Facilitator for pre-marital and marriage counselling. With my different approaches and trainings, I support clients as they learn to develop healthy relationships and effective coping skills that can help them live a more meaningful life. I meet clients where they are at and help them move along their healing journey. We as humans are all unique, therefore treatment will be tailored to the specific client.
I am a Registered Psychotherapist (Qualifying) with the CRPO. I focus on trauma, anxiety, depression, stress/burnout, self-esteem, self-exploration/growth, and grief. I am also a certified Prepare & Enrich Facilitator for pre-marital and marriage counselling. With my different approaches and trainings, I support clients as they learn to develop healthy relationships and effective coping skills that can help them live a more meaningful life. I meet clients where they are at and help them move along their healing journey. We as humans are all unique, therefore treatment will be tailored to the specific client.
Location
Primary Location
Piece of Mind Healing Center
200 Matheson Blvd West
Suite 202
Mississauga, ON L5R
(365) 697-5937Email Us