Philip Brideaux
Counsellor, MACP, CCC, CT (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
505 - 21 Avenue SW, Lower Floor, Calgary, AB T2S
Let's Connect (587) 210-5392
Your career and life look great. But you notice a persistent, quiet hum of "not good enough." That that no matter your achievements, your sense of relief is short. The hum returns, and then it’s on to the next task.
For many of my clients, love was conditional on being the best, the smartest, or the most resilient. You learned to survive by doing, yet you feel fundamentally unseen. While this internal drive built your career, it has left your nervous system stuck in a state of chronic high alert, making it nearly impossible to experience genuine presence or inner peace.
We can look beyond that narrative of striving and address:
The Harsh Inner Critic: the part of self that treats you like nothing you finish is ever good enough.
Imposter Syndrome: Bridging the gap between your objective competence and your subjective sense of fraudulence.
The Big Picture: Exploring the emptiness that returns when you try to slow down or relax.
Relationships: Learning to connect with others.
Understanding your story is important, before we focus on unconscious patterns with a somatic focus, like how your body automatically gears up at the expense of your well-being. By cultivating a non-judgmental awareness of your present-moment experience, we can interrupt the conditioning, help you heal, and move from not-good-enough to I'm-always-enough.
Call or Email Philip Brideaux now for a free 15 minute consultation - (587) 210-5392
Let's Connect (587) 210-5392
Finances
Fees
- Individual Sessions $200
Payment Methods
Cash, PaypalInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
Philip Brideaux
Counsellor, MACP, CCC, CT
Call or Email me for a free 15 minute consultation now - (587) 210-5392
Qualifications
- Verified by Psychology Today Membership with Canadian Counselling and Psychotherapy Association Philip Brideaux
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2020
- Membership with Association of Counselling Therapy of Alberta 2635 / 2023
- Degree/Diploma from MA, Communications and Culture, York University MA, Communications and Culture / 2007
Education and Years In Practice
Additional Credentials
Philip Brideaux
Counsellor, MACP, CCC, CT
Feel free to ask about qualifications and training experience. Email or (587) 210-5392
Specialties and Expertise
Top Specialties
- Self Esteem
- Codependency
- Men's Issues
Expertise
- Anxiety
- Depression
- Imposter syndrome
- Life Coaching
- Peer Relationships
- Perfectionism
- Relationship Issues
- Spirituality
- Stress
Philip Brideaux
Counsellor, MACP, CCC, CT
Do these issues align with your needs? Email or (587) 210-5392
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Eclectic
- Humanistic
- Internal Family Systems (IFS)
- Psychodynamic
- Transpersonal
- Trauma Focused
Philip Brideaux
Counsellor, MACP, CCC, CT
Ask about what different forms of therapy will be like. Email or (587) 210-5392
Location
Primary Location
Philip Brideaux Counselling
505 - 21 Avenue SW
Lower Floor
Calgary, AB T2S
(587) 210-5392Email me