"Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully."

"Within the limitless depths of you, potentials await. Unfortunately, we can't always see them. Sometimes we can get stuck, and feel like this is all there is. Depression, anxiety, challenges in relationships at work and in our personal life, each can be understood as symptoms of an underlying problem. This is the soul's cry for freedom, and this is the opportunity to respond. So, what is it that has gotten you to this point in your life? Whatever it might be, I am interested in finding out, and I am committed to helping you gain a greater sense of freedom and purpose in your life. "

"My main areas of expertise are in treating those with anxiety, PTSD, OCD, eating disorders, and other debilitating emotions and unhealthy behavior patterns. I am a supervised therapist who utilizes a range of modalities including Psychodynamic therapy, Solution Focused therapy, and Cognitive Behavioral Therapy in order to help my clients achieve their goals and gain an understanding of what is getting in the way of their health, happiness, and success."

""One does not become enlightened by imagining figures of light but by making the darkness conscious." Seekers (Clients) who had CBT, DBT as their treatment line, felt they didn't get the necessary change which were persistent & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). From Relationship issues, to mild to severe mental health issues, or psychosomatic issues were addressed by combining Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy. The results have been healing and insightful in a brief period. I provide all the above therapies in-person & Online."

"I am a Child and Family Therapist with two decades of experience helping children ages 4+ to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help children develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success. "

"Anger, Anxiety, Depression or Family Conflict, these are the challenges people often experience in their lives. If you are a person struggling with any of these or experiencing other mental health issues, please don't hesitate to call and check whether I am the right therapist to get support for your challenges. I am a Registered Social Worker with 20 years of experience; worked in domestic violence shelter, mental health and substance abuse services, family counselling and crisis response services within USA and Canada. I offer services in English, Bengali, Hindi/Punjabi, and Urdu. Services can be provided through telephone."

"Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life."

"Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?"

"My ideal client is aware that they need some help. They may have gone through trauma at some point during their lives, mainly in childhood. They may also have gone through trauma during their adult years (i.e., abusive or narcissistic partners, parents or siblings). My ideal client understands that seeing a therapist would be beneficial. S/He has done it in the past and it may not have been the best help for them but they are willing to continue to look for their therapeutic match. Their goals include working on their self-esteem, attachment styles, depression, anxiety, and current social isolation separation and PTSD."

"Are the many demands of life burning you out? Are you struggling to get to work or school because you're anxious or depressed? Are you experiencing conflict with loved ones? Are you engaging in self-harming behaviours or having suicidal thoughts? Perhaps you’re a new mom struggling to adapt to your role or dealing with post-partum anxiety and depression. If so, then therapy can teach you how to challenge your negative thinking, while acquiring the tools to manage your overwhelming emotions, change problematic behaviours and improve relationships."

"I believe that successful therapy begins with finding the right therapist for you. To help you accomplish this, during our initial consultation, I establish whether you are comfortable with my approach to therapy, training and experience. I respect your right to ask any questions and find answers that are relevant to developing a strong, professional theraputic relationship. Important aspects that will help you choose the right therapist are that they: can show you a relevant diploma or license to practice have completed training which includes theoretical perspectives and supervised practice listen and respect your feelings connect well with you"

"I am a licensed clinical psychologist dedicated to helping people achieve more satisfying relationships, an improved work life, greater self-esteem, and more fulfilling lives. Whether you are feeling overwhelmed, experiencing difficulty in your relationships, feeling stuck on the past, or struggling with life transitions, I can help you to navigate life's challenges with enhanced mindfulness and awareness, and with increased competence and confidence."

"I believe that you deserve a safe and confidential space where you can feel heard, understood, and respected. When undergoing a personal challenge, you may feel like the world is a dark place. Together, we will work at uncovering the root cause of the challenges you face. We will draw upon the strengths you have exhibited through past experiences, and acquire new skills in order to manage your emotions and enable you to reach your goals."

"I work collaboratively with my clients to understand their struggles and help them recognize their strengths. I offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or chosen location. No need to stress about travel time, parking and/or child care. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling"

" I have been helping people with eating disorders, anxiety, and self-esteem- based concerns for over twenty years. I have worked in residential, public service, and private practice settings and know the impact these difficulties can have, potentially affecting ones health, happiness, relationships, overall mood and quality of life. My approach combines insight, empathy and warmth with practical guidance and skill building. I use evidence-based approaches and strive to help you “become your own therapist”, so that you can continue to grow and maintain the change, even after formal therapy has ended. "

"I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering."

"I am committed to making your fertility experience better. Going through this journey does not need to be so painful. In my practice, I incorporate mind-body techniques that supports and inspire women, men and couples struggling with infertility. I developed the Mind-Body Fertility Program at Mt. Sinai Hospital (CFRH). This 6 week program is a mindfulness based stress reduction group geared to those who are dealing with infertility."

"I am a skilled and compassionate therapist with over 15 years of experience as a clinician in the mental health field. I am a therapist who believes in the importance of the therapeutic relationship and strives to create a safe, respectful and nonjudgmental environment to help you work towards your goals. I offer therapy to individuals struggling with a variety of issues such as, but not limited to: depression, anxiety, self-esteem, stress management, relationship challenges, coping with grief/loss, managing difficult emotions and coping with life transitions. "

"Drawing on a wealth of experience, and on several traditions, I offer effective therapy that is tailored to my clients' needs. I bring to my work a non-judgemental, warm, and interactive style, which helps promote desired change. I work with adult individuals, couples, and adult families, on relationship issues, adjusting to separation, grief, traumatic loss, trauma and PTSD. I also work with work-life balance and burnout, unblocking creativity, anxiety and depression, and managing anger. In addition, I offer consultation services to clinicians."

"Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity. "