Therapists in Southeast Calgary, Calgary, AB

Specializing in evidence-based therapeutic approaches such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing, Farzeen empowers clients to navigate challenges, develop coping strategies, and instigate positive behavioral changes. Farzeen's experience spans both inpatient and outpatient settings, allowing him to address a spectrum of mental health concerns, including addictions, situational crises, personality disorders and psychotic illnesses. His deep understanding of these complexities ensures a personalized and comprehensive approach to each client's unique journey.

I am a trauma informed therapist. I am trained in Accelerated Resolution Therapy. My focus and area of practice has been working with addiction and trauma. I also have my own lived experience with addiction and trauma. I believe in showing up authentic, genuine, and with empathy. I am a mom, wife, dog mom, and a psychologist. I also believe that people are put in our path for a reason and feel very blessed with gratitude for everyone that crosses my path. Life is so beautiful and full of miracles, and yet it is also full of pain and challenges. I hope to offer some validation, relief and to hold some space for you.

I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.

Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.

Hello and welcome to you! Please contact me if you are seeking quality individual or couples psychotherapy. Healing begins when you can explore your thoughts, feelings, and relationship patterns without shame or judgment. We'll start with detailed assessment of your history, personality, abilities, and relationships. Next we develop a treatment plan for your unique situation. If you are willing to be open-minded, courageous and committed to learning, we can make positive changes. Good therapy will likely decrease your symptoms, AND also increase your confidence and skills, bring balance to relationships, and foster self-acceptance.

It can feel incredibly challenging trying to choose the right psychologist. The emotions or stress you may be experiencing can feel overwhelming. You may be thinking you cannot possibility go on feeling and managing this way and need someone who will listen, understand and offer some effective solutions. I strive to be a therapist that creates this type of comforting environment to help facilitate the changes you are seeking. Please review my practice information and feel free to contact me to ensure I am that right therapist for you.

Everyone experiences times in life where they feel that life is out of control. My goal as a clinical psychologist is to help recreate the balance that you are looking for. My main therapeutic orientation is Cognitive-Behavioural Therapy (CBT), which is proven to be effective for depression, anxiety, addictions, anger, trauma and many other challenges that we face in life. However, therapy is catered to the individual and we can find a strategy that works best for you.

I am a Ph.D. trained clinical psychologist in private practice, conveniently located in south Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages.

I provide support and guidance for anxiety, trauma, stress, and relationships. My clients say I am their "safe space." I feel privileged to play that role! I have experience working with adults in various stages of relational and personal development. I am also skilled in working with couples. My approach involves a collaborative process of building a genuine therapeutic relationship, defining goals and values, and addressing obstacles to growth. I use a variety of therapy models, depending on specific needs. I accept you as you are as I join you in your journey.

Are you looking for an Online Therapist? Do you have problems that are not getting better no matter how hard you try? Have you looked for help but not sure where to go and you do not want to burden your friends and family? Well, I can help you. You do not have to stay stuck because you do not know what to do or believe there is no hope for change. I can help you find the hope and learn how to overcome your challenges and difficulties.

Tired of fighting with life? Feeling drained of energy, demoralized and running out of options? Are you sabotaging yourself? Frustration and confusion can lead to hopelessness and fear. You can’t stay connected to the good life, others, or even yourself… This is a horrible place to be! But we don’t have to live here. What you need is someone with experience and skill to come alongside you, in acceptance, bringing clarity – illuminating reasons why this has been happening to you; all of which bring safety, hope, and direction to your life. I was once here, but now I’m not; now I have a roadmap to get you out of here…

Complete Psychology offers specialized assessments and counselling treatments serving Calgary's southeast communities. Complete Psychology's therapists are experts in areas such as; Anxiety, Depression, Autism Spectrum Disorder, ADHD, Executive Functioning, Gender Spectrum, Couples/Marriage, Stress, Learning Disabilities, Separation and Divorce, Motor Vehicle Impact Assessments and more. With expertise in Mental Health for individuals, couples, children/youth, and families. Visit our website for details about all areas of treatment offered and our team.

I have experience working in non-profit and private practice settings, including working with adults, adolescents, and children with a wide variety of concerns, including motor vehicle accidents, PTSD, anxiety, depression, traumas, eating disorders, OCD, body image, self-esteem, and life transitions.

Sometimes life presents us with difficulties that are tough to manage on our own. With me you you will have the space to express who you are & be accepted. Seriously...No filter needed. :) I am a Tool Box Girl...We work collaboratively to discover your hidden strengths using Solution Focused & (CBT) methods. I also LOVE the brain & share the neurobiology of why we do what we do. My goal is to provide an accepting, laid back, comfortable space where you can unpack, process, learn & discover all that is meant for you moving forward. Book Online by searching Claritycounselling2Janeapp.com. I'm so excited to connect with you!

Kingman's primary areas of expertise revolve around addressing emotional distress, encompassing issues such as anxiety, depression, anger, work/study-related stress, and addiction, as well as dealing with PTSD and various forms of trauma. Kingman is committed to assisting individuals facing significant life transitions, such as career changes, marriage, grief, relocation, and acculturation challenges. His therapeutic approach is firmly rooted in person-centered and strength-based principles, emphasizing the importance of individuals' unique strengths and resilience in the healing process.

My client group consists primarily of adults although I also see adolescents. I work with clients who present with depression, anxiety, relationship issues, domestic violence, workplace issues, and trauma.

Therapy is a unique individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to use my clinical skills to foster successful healing and growth that addresses current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.

Are you struggling to make sense of your feelings due to a major life transition, past trauma, relationship issues, or not understanding yourself better? Also, if you have noticed yourself dissociating a lot but not sure what to do about it and have lost your usual sense of capacity to cope with reoccurring unwanted thoughts and behaviours, or even having trouble falling or staying asleep because of stress, then you have come to a right place. I offer therapy services online and in person. You will feel listened to, validated, and get nonjudgmental space to talk, get psychoeducation & tools to improve your perspective towards life.

***EVENINGS AND WEEKENDS AVAILABLE *** I work with individuals who are struggling with a wide range of concerns. Many find it challenging to identify and regulate their emotions. They often act impulsively and struggle to maintain consistency in their day-to-day life. Many of the individuals I work with find interpersonal relationships challenging and may even vacillate between pushing people away and clinging to people. It is not uncommon for clients to currently be or to have previously engaged in self-harm and/or suicide ideation.