Therapists in Ottawa, ON
Sean O'Keeffe
Registered Social Worker, RSW, MSW
Verified Verified
Ottawa, ON K1T (Online Only)
I work from a person centered approach, providing a safe space for you as we navigate a path to identifying and reaching your goals.
At one time or another, the cliché that sometimes you just need a little help applies to us all. Unsure where to seek support? I would be happy to connect with you and help get you started on the path to better mental and emotional wellness. My focus is in supporting people with mental health issues within our diverse community. I offer psychotherapy services to adults and adolescents struggling with severe and persistent mental illness (Bipolar Disorder, Anxiety and Depression to name a few), substance use disorders, emotional dysregulation, domestic abuse, and involved with the criminal justice system.
I work from a person centered approach, providing a safe space for you as we navigate a path to identifying and reaching your goals.
At one time or another, the cliché that sometimes you just need a little help applies to us all. Unsure where to seek support? I would be happy to connect with you and help get you started on the path to better mental and emotional wellness. My focus is in supporting people with mental health issues within our diverse community. I offer psychotherapy services to adults and adolescents struggling with severe and persistent mental illness (Bipolar Disorder, Anxiety and Depression to name a few), substance use disorders, emotional dysregulation, domestic abuse, and involved with the criminal justice system.
Brittany Fletcher
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Ottawa, ON K1B (Online Only)
Utilizing aspects of Person Centered therapy, I believe the client is the expert of their own stories and experience.
As a Registered Psychotherapist-Qualifying I collaborate with my clients in a non-judgmental therapeutic relationship built on trust and empathy. Through a culturally sensitive approach, I will support you in developing and working towards your goals and ensuring you feel heard regardless of your sexuality, ethnicity, gender, values, or beliefs. My approach is tailored to each individual, allowing you to have autonomy in the goals we establish and the strategies we utilize.
Utilizing aspects of Person Centered therapy, I believe the client is the expert of their own stories and experience.
As a Registered Psychotherapist-Qualifying I collaborate with my clients in a non-judgmental therapeutic relationship built on trust and empathy. Through a culturally sensitive approach, I will support you in developing and working towards your goals and ensuring you feel heard regardless of your sexuality, ethnicity, gender, values, or beliefs. My approach is tailored to each individual, allowing you to have autonomy in the goals we establish and the strategies we utilize.
Sophia Dahan
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Ottawa, ON K2J
I offer a warm, empathetic, and compassionate counselling style, grounded in three proven therapeutic modalities: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Brief Therapy, and help clients through a wide range of conditions, including but not limited to anxiety, depression, life transitions, and perinatal mental health.
I'm a dedicated psychotherapist in training, deeply committed to helping you achieve mental well-being through evidence-based approaches. My primary focus is nurturing a strong and trusting client-therapist relationship, which is fundamental for positive change and emotional healing. My approach with clients is that of a curious and non-judgmental stance, recognizing that everyone has a unique path that has led them to the present moment. Understanding and respecting your individuality are essential to therapeutic outcomes. With a flexible, integrative, and collaborative approach, my aim is to tailor therapy to your unique needs.
I offer a warm, empathetic, and compassionate counselling style, grounded in three proven therapeutic modalities: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Brief Therapy, and help clients through a wide range of conditions, including but not limited to anxiety, depression, life transitions, and perinatal mental health.
I'm a dedicated psychotherapist in training, deeply committed to helping you achieve mental well-being through evidence-based approaches. My primary focus is nurturing a strong and trusting client-therapist relationship, which is fundamental for positive change and emotional healing. My approach with clients is that of a curious and non-judgmental stance, recognizing that everyone has a unique path that has led them to the present moment. Understanding and respecting your individuality are essential to therapeutic outcomes. With a flexible, integrative, and collaborative approach, my aim is to tailor therapy to your unique needs.
Courtney Leeder
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K1Z (Online Only)
My approach to therapy is integrative, by drawing on cognitive behaviour therapy, person centered therapy, and emotion focused therapy.
I understand that life can be filled with unforeseen obstacles and difficulties and believe that by providing an environment centered around genuineness, empathy, and acceptance, you may feel safe to deepen your experiences and create opportunities for change.
My approach to therapy is integrative, by drawing on cognitive behaviour therapy, person centered therapy, and emotion focused therapy.
I understand that life can be filled with unforeseen obstacles and difficulties and believe that by providing an environment centered around genuineness, empathy, and acceptance, you may feel safe to deepen your experiences and create opportunities for change.
Robyn Eileen
Registered Psychotherapist (Qualifying), MEd, BSc
Verified Verified
Ottawa, ON K4A (Online Only)
I am currently accepting new clients for virtual sessions (no wait time). Sometimes life doesn’t go the way we want or expect. Whether it's a particular event like the breakdown of a relationship, a pattern of experience like abuse, or a general feeling of depression, anxiety or loss, I am here to help. I offer relational, person-centered therapy, prioritizing building connected relationships with my clients and creating a safe space for you to share, reflect, and learn. Within the context of a supportive therapeutic relationship, we can explore what you're going through and work together towards the changes you would like to see.
I am currently accepting new clients for virtual sessions (no wait time). Sometimes life doesn’t go the way we want or expect. Whether it's a particular event like the breakdown of a relationship, a pattern of experience like abuse, or a general feeling of depression, anxiety or loss, I am here to help. I offer relational, person-centered therapy, prioritizing building connected relationships with my clients and creating a safe space for you to share, reflect, and learn. Within the context of a supportive therapeutic relationship, we can explore what you're going through and work together towards the changes you would like to see.
Chantelle McEwen
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
My practice is focused on empowering clients to make informed decisions about their own change while providing a compassionate and supportive space. As a person-centered therapist, I seek to enhance one’s quality of life and encourage clients to create their own solutions to situations as they define them; inviting new ways of thinking without imposing one’s own views and to emphasize and allow personal choice and control over one’s own problems while also exploring personal goals and values. I believe humans have the capacity to enhance self-efficacy, confidence, and one’s own belief that they can achieve their goals.
My practice is focused on empowering clients to make informed decisions about their own change while providing a compassionate and supportive space. As a person-centered therapist, I seek to enhance one’s quality of life and encourage clients to create their own solutions to situations as they define them; inviting new ways of thinking without imposing one’s own views and to emphasize and allow personal choice and control over one’s own problems while also exploring personal goals and values. I believe humans have the capacity to enhance self-efficacy, confidence, and one’s own belief that they can achieve their goals.
Daphne Paul
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K2H
I approach therapy from a person-centered lens with a focus on self-compassion, allowing you to direct the sessions in whichever way you deem most appropriate.
I view my role as a therapist to be that of a passenger, providing you with guidance and support throughout your personal journey. I aim to provide a safe space where you feel valued, honoured, and respected, putting forth empathy and a non-judgemental attitude through every step of the way. Together we will uncover the strengths you already possess, discover new tools, and help you apply them to your own everyday life.
I approach therapy from a person-centered lens with a focus on self-compassion, allowing you to direct the sessions in whichever way you deem most appropriate.
I view my role as a therapist to be that of a passenger, providing you with guidance and support throughout your personal journey. I aim to provide a safe space where you feel valued, honoured, and respected, putting forth empathy and a non-judgemental attitude through every step of the way. Together we will uncover the strengths you already possess, discover new tools, and help you apply them to your own everyday life.
Lisa Robinson-Rogers
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Ottawa, ON K2C
Using person-centered and cognitive-behavioral techniques, I help diverse groups of clients cope with difficult emotions, work through their struggles, and find peace within themselves.
While this may not resonate with you yet, I know that you are worthy and deserving of support. I believe that each person is valuable and has a story to tell, given their own unique set of values, beliefs, and experiences. By creating an atmosphere of trust, understanding, and acceptance, I strive to empower individuals to take control of their own life journey. I am passionate about helping those in need discover their own way to emotional wellness.
Using person-centered and cognitive-behavioral techniques, I help diverse groups of clients cope with difficult emotions, work through their struggles, and find peace within themselves.
While this may not resonate with you yet, I know that you are worthy and deserving of support. I believe that each person is valuable and has a story to tell, given their own unique set of values, beliefs, and experiences. By creating an atmosphere of trust, understanding, and acceptance, I strive to empower individuals to take control of their own life journey. I am passionate about helping those in need discover their own way to emotional wellness.
Nadya Bissonnette
Registered Psychotherapist (Qualifying), MEd, RPQ
Verified Verified
1 Endorsed
Ottawa, ON K2P
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. I’m a kind, passionate and experienced counsellor based in Ottawa offering psychotherapy to adult individuals. My goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. I use a person-centered and integrative approach so you can expect to feel safe, accepted and empowered in session. Visit my profile at www.shepherdpsychotherapy.com for a full video about me, what to expect in session, and how to book online!
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. I’m a kind, passionate and experienced counsellor based in Ottawa offering psychotherapy to adult individuals. My goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. I use a person-centered and integrative approach so you can expect to feel safe, accepted and empowered in session. Visit my profile at www.shepherdpsychotherapy.com for a full video about me, what to expect in session, and how to book online!
Danielle Di Francesco
Registered Psychotherapist (Qualifying), RP
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
My approach to counseling is person-centered, emotionally focused (EFT) and trauma informed.
Accepting Virtual New Clients. It’s common to experience insecurity, fear, and doubt in life and in relationships. Sometimes it’s our past that is affecting us, or we may just be encountering a tricky time in our lives. If you’re struggling with these things, therapy can be a helpful avenue to gain support, healing, and new perspectives to help get un-stuck. In therapy, I like to help give a voice to parts of yourself which may be in pain, and help you find sources of strength within yourself. I believe that you are more than your struggles, and that you have the capacity to create growth and change for yourself.
My approach to counseling is person-centered, emotionally focused (EFT) and trauma informed.
Accepting Virtual New Clients. It’s common to experience insecurity, fear, and doubt in life and in relationships. Sometimes it’s our past that is affecting us, or we may just be encountering a tricky time in our lives. If you’re struggling with these things, therapy can be a helpful avenue to gain support, healing, and new perspectives to help get un-stuck. In therapy, I like to help give a voice to parts of yourself which may be in pain, and help you find sources of strength within yourself. I believe that you are more than your struggles, and that you have the capacity to create growth and change for yourself.
Savannah Nast
Registered Psychotherapist (Qualifying), RP(Q), CCC, MA
Verified Verified
1 Endorsed
Ottawa, ON K1S
I am a trauma-informed therapist with an integrative and person-centered approach to psychotherapy.
All of us are walking around with some kind of pain, big and small, whether we know it or not. We're all doing our best with what we have, though sometimes it can feel like our best isn’t enough. As your therapist, I'm happy to work with you to adapt and grow with your trauma, develop coping skills, and help reroute any that may no longer be serving you, as well as building up your feelings of safety, compassion, validation, and care. I work with clients 14+ who are learning to live with their trauma, experiencing anxiety, depression, stress, or who want to strengthen their sense of self and self-confidence.
I am a trauma-informed therapist with an integrative and person-centered approach to psychotherapy.
All of us are walking around with some kind of pain, big and small, whether we know it or not. We're all doing our best with what we have, though sometimes it can feel like our best isn’t enough. As your therapist, I'm happy to work with you to adapt and grow with your trauma, develop coping skills, and help reroute any that may no longer be serving you, as well as building up your feelings of safety, compassion, validation, and care. I work with clients 14+ who are learning to live with their trauma, experiencing anxiety, depression, stress, or who want to strengthen their sense of self and self-confidence.
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McKenna Bebee
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Ottawa, ON K2E (Online Only)
In therapy, I use an integrative approach in the care of each of my clients. I employ a person-centered approach with elements of cognitive behavioural therapy (CBT), emotion-focused, psychoanalytic, positive psychology, and self-compassion. Clients will be encouraged to achieve their goals and utilize their strengths throughout the therapeutic process.
In therapy, I use an integrative approach in the care of each of my clients. I employ a person-centered approach with elements of cognitive behavioural therapy (CBT), emotion-focused, psychoanalytic, positive psychology, and self-compassion. Clients will be encouraged to achieve their goals and utilize their strengths throughout the therapeutic process.
Jessica Lapensée
Registered Psychotherapist, MEd, CCC
Verified Verified
Ottawa, ON K1T
I do this using a person-centered approach encompassing mindfulness and compassion.
Life can be really hectic and move at an alarming rate until we find ourselves asking “why does everything feel so heavy?” I value the courage it takes to reach out and take this first step for yourself. You being here, taking this initiative, is an act worth recognizing. My goal is to walk alongside you, and meet you where you are in your journey. Collaboratively, we can explore your inner experiences and challenging areas in your life contributing to your distress. I work from a place of compassion and deep empathy to create a safe non-judgemental space to help you identify your inner strengths to move you closer to your goals.
I do this using a person-centered approach encompassing mindfulness and compassion.
Life can be really hectic and move at an alarming rate until we find ourselves asking “why does everything feel so heavy?” I value the courage it takes to reach out and take this first step for yourself. You being here, taking this initiative, is an act worth recognizing. My goal is to walk alongside you, and meet you where you are in your journey. Collaboratively, we can explore your inner experiences and challenging areas in your life contributing to your distress. I work from a place of compassion and deep empathy to create a safe non-judgemental space to help you identify your inner strengths to move you closer to your goals.
Reed Hilton-Eddy
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1Y (Online Only)
My work with you will be trauma-informed, anti-oppressive, and person-centered.
NEW Saturday and evening openings! Email me to set up a free consult. Are you struggling with feelings of stress and worry? Are you experiencing feeling stuck, overwhelmed, fear of failure, or focused on the ‘what if’? Maybe you are transitioning from high school to post-secondary, from school to work, or to or from parental leave. Let’s work together to explore how you can live your most authentic self as you navigate life’s challenges. For most of my career, I have worked in post-secondary settings where I support clients ages 18+. I have extensive knowledge of disability-related issues as well ADHD, anxiety, and depression.
My work with you will be trauma-informed, anti-oppressive, and person-centered.
NEW Saturday and evening openings! Email me to set up a free consult. Are you struggling with feelings of stress and worry? Are you experiencing feeling stuck, overwhelmed, fear of failure, or focused on the ‘what if’? Maybe you are transitioning from high school to post-secondary, from school to work, or to or from parental leave. Let’s work together to explore how you can live your most authentic self as you navigate life’s challenges. For most of my career, I have worked in post-secondary settings where I support clients ages 18+. I have extensive knowledge of disability-related issues as well ADHD, anxiety, and depression.
Berline Foadjo Awoume
Registered Psychotherapist (Qualifying), BSc, MSc, MA
Verified Verified
1 Endorsed
Ottawa, ON K1V
I use an integrative approach drawing from Person-Centered, Strength-based, Cognitive Behavioral Therapy, Solution Focused Therapy, and psychodynamic approaches.
As a therapist, I value human strength to overcome challenging moments. I believe that you have within you what it takes to face life's challenges and strive. You only need extra support, encouragement, and empowerment to build resiliency and live a fulfilling life. I dedicated my last six years supporting children, adults, youth, and families with different socio-economic needs and from diverse communities facing immigration challenges, life transitions, loss, anxiety, and trauma. With a background in Neurosciences, and social work, I am equipped with extensive knowledge and skills to tailor intervention to meet client's needs.
I use an integrative approach drawing from Person-Centered, Strength-based, Cognitive Behavioral Therapy, Solution Focused Therapy, and psychodynamic approaches.
As a therapist, I value human strength to overcome challenging moments. I believe that you have within you what it takes to face life's challenges and strive. You only need extra support, encouragement, and empowerment to build resiliency and live a fulfilling life. I dedicated my last six years supporting children, adults, youth, and families with different socio-economic needs and from diverse communities facing immigration challenges, life transitions, loss, anxiety, and trauma. With a background in Neurosciences, and social work, I am equipped with extensive knowledge and skills to tailor intervention to meet client's needs.
Stef Wood
Registered Psychotherapist (Qualifying), MA, BA, RYT 200, RP-(Q)
Verified Verified
1 Endorsed
Ottawa, ON K0A (Online Only)
You can expect a person-centered, collaborative, and holistic therapy experience during our sessions.
Struggling with seasonal affective disorder? MindSpark Psychotherapy is a virtual online clinic that can assist you on your personal healing journey. I treat individuals struggling with life transitions, trauma, ADHD, depression, anxiety, phobias, corporate burnout, narcissism, gaslighting, religious trauma, and other related mental health concerns. My training and experience allows me to offer effective and individualized psychological care with a unique passion for mindfulness and stress reduction. I offer cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), as well as mindfulness-based stress reduction (MBSR).
You can expect a person-centered, collaborative, and holistic therapy experience during our sessions.
Struggling with seasonal affective disorder? MindSpark Psychotherapy is a virtual online clinic that can assist you on your personal healing journey. I treat individuals struggling with life transitions, trauma, ADHD, depression, anxiety, phobias, corporate burnout, narcissism, gaslighting, religious trauma, and other related mental health concerns. My training and experience allows me to offer effective and individualized psychological care with a unique passion for mindfulness and stress reduction. I offer cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), as well as mindfulness-based stress reduction (MBSR).
Michelle Kent
Registered Social Worker, MSW, RSW, BSW, BA
Verified Verified
2 Endorsed
Ottawa, ON K0A (Online Only)
My client work is informed by collaborative principles, as I use elements from compassion focused, emotional focused, feminist, trauma-informed and person-centered therapies.
I’m so glad you’re here! Starting therapy is a big deal, and finding the right therapist is key. My name is Michelle, and I am passionate about working with young adults (ages 20-35) who are navigating difficult life transitions, academic pressures, workplace stress, anxiety, depression, and relationship issues. My clients are curious about exploring their own strengths and feel motivated to build new strategies to improve their situations and overall mindsets. I also have significant experience supporting caregivers with aging parents who have complex physical and mental health issues.
My client work is informed by collaborative principles, as I use elements from compassion focused, emotional focused, feminist, trauma-informed and person-centered therapies.
I’m so glad you’re here! Starting therapy is a big deal, and finding the right therapist is key. My name is Michelle, and I am passionate about working with young adults (ages 20-35) who are navigating difficult life transitions, academic pressures, workplace stress, anxiety, depression, and relationship issues. My clients are curious about exploring their own strengths and feel motivated to build new strategies to improve their situations and overall mindsets. I also have significant experience supporting caregivers with aging parents who have complex physical and mental health issues.
Stephen Clark
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Ottawa, ON K2M (Online Only)
I primarily use Acceptance and Commitment Therapy and Person-Centered Therapy.
Hello there! I'm glad you made it to my profile. Here is some information about how I work: I help people who are feeling stuck in some area of their lives. There are many different ways that we can get stuck. Maybe it is a behaviour that you are having a hard time changing. Maybe it is an emotional state that you can't seem to get rid of. Or maybe you are having relationship difficulties that won't go away even though you've tried everything. What I do is help people get un-stuck. I work with anyone who feels ready for a change, to help you find movement and freedom again in your life.
I primarily use Acceptance and Commitment Therapy and Person-Centered Therapy.
Hello there! I'm glad you made it to my profile. Here is some information about how I work: I help people who are feeling stuck in some area of their lives. There are many different ways that we can get stuck. Maybe it is a behaviour that you are having a hard time changing. Maybe it is an emotional state that you can't seem to get rid of. Or maybe you are having relationship difficulties that won't go away even though you've tried everything. What I do is help people get un-stuck. I work with anyone who feels ready for a change, to help you find movement and freedom again in your life.
Hayley Maynard
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Ottawa, ON K2E
I work with people who experience intense emotions with the aim of coming to understand these feelings as not only real, but also important, valid, and meaningful. Generally, this includes teens (13+), young adults, adults, and couples who are hoping to work toward managing their feelings in a way that allows them to interact with the world, and their loved ones, more effectively. As someone who focuses on this area of feelings work I have developed strong skills working with anxiety, BPD, ADHD, trauma, and grief, as these areas are often interconnected. Clients often describe me as warm, kind, and (at least a little bit) funny.
I work with people who experience intense emotions with the aim of coming to understand these feelings as not only real, but also important, valid, and meaningful. Generally, this includes teens (13+), young adults, adults, and couples who are hoping to work toward managing their feelings in a way that allows them to interact with the world, and their loved ones, more effectively. As someone who focuses on this area of feelings work I have developed strong skills working with anxiety, BPD, ADHD, trauma, and grief, as these areas are often interconnected. Clients often describe me as warm, kind, and (at least a little bit) funny.
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2P (Online Only)
You did it! Despite feeling overwhelmed, sad, defeated, hurt and or lost. You are here. You are seeking support and finally putting yourself first. I welcome you. I strive to deliver therapeutic support that validates your own unique experiences, makes you feel seen, heard and cared for. All while gaining practical tools and strategies to help you cope and start your healing journey. My practice is grounded by anti-racist, anti-oppressive, and strength-based approaches. Client-centered therapy is a focal aspect of my practice because you are the expert of your own life. I am simply here to guide and motivate you through the process.
You did it! Despite feeling overwhelmed, sad, defeated, hurt and or lost. You are here. You are seeking support and finally putting yourself first. I welcome you. I strive to deliver therapeutic support that validates your own unique experiences, makes you feel seen, heard and cared for. All while gaining practical tools and strategies to help you cope and start your healing journey. My practice is grounded by anti-racist, anti-oppressive, and strength-based approaches. Client-centered therapy is a focal aspect of my practice because you are the expert of your own life. I am simply here to guide and motivate you through the process.
See more therapy options for Ottawa
Nearby Person-Centered Counsellors Searches for Ottawa
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Person-Centered Counsellors
If you're looking for Person-centered Therapy in Ottawa or for an Ottawa Person-centered Therapy Counsellor these Counsellors provide Person-centered counselling.