Therapists in Barrie, ON

Reaching out for help takes courage. Instead of asking, "What's wrong with you?" I prefer to ask, "What happened and how can I empower you to heal?" I am dedicated to providing person-centered and trauma-informed therapies rooted in science. I firmly believe that you are the expert in your life and experiences, and it is my responsibility to support and guide you towards healing. I will collaborate with you to develop personalized and comprehensive treatments that respect and address your needs and circumstances. Together, we can attain your short- and long-term goals and help you feel empowered and deserving of healing.

You deserve to live a life that leaves you excited to begin each day and choosing someone to talk to is the first step. I use a Person-Centered and Strength Based approach while incorporating evidence-based interventions.

Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? You deserve to live a life that leaves you excited to begin each day and choosing someone to talk to and provide support is the first step. I use a Person-Centered and Strength Based approach while incorporating evidence-based interventions to empower positive transformations in thought patterns and behaviors.

Life comes with many challenges that can affect how we are functioning in the many roles we hold in our life. Our thoughts, behaviours, and emotional responses can really weigh us down. They hold us back, and leave us feeling stressed and overwhelmed. At these times, therapy can be the tool to help you be the best you. It can put you in control of your thoughts, feelings, behaviours, and decisions. This leaves us with a sense of balance and peacefulness. With the use of authentic curiosity, I will get to know you and your goals, and together we will develop a plan to achieve your goals with the use of Evidence Based Practice.

Lets face it, the path to becoming a new parent can be stressful, unfamiliar, and scary. There's very little that can prepare you for the real-life challenges of postpartum and the profound transformation of one's identity. I've experienced those solitary nights, overwhelming days, racing thoughts, and the sensation of no longer recognizing who I am or the life I lead. I've been through it all. I am here to help mama's and mama's to be through the ups and downs of infertility, pregnancy, pregnancy loss, birth trauma and all things post partum.

NO-WAIT list, weekend & in-person availability- ADHD, BPD, Emotions, Relationships/Couples, Anxiety/Stress- You're having a hard time concentrating and getting things done. You struggle to find motivation to complete your daily tasks and then feel down about yourself. You struggle with shifting moods and don't know how to cope. When anxiety and overwhelm take over, it can be hard to function because your concentration and motivation start to slip. And, if you struggle with low mood and negative self-talk, it can be hard to get out of that "funk" and shift to a more productive mindset.

Do you find yourself struggling to keep up when life suddenly changes? Are you having trouble communicating with your kids or with other important people in your life? Do you wish you could make your life different but are not sure how? Asking these questions is an important first step to finding the answers and improving your life. Through therapy in a non-judgmental and open space, we can explore these questions and start to discover the root of where these questions are coming from. Together we will draw from evidence-based methods such as CBT, DBT, and Narrative Therapy to learn the coping mechanisms needed for everyday life.

Hi there! I'm glad you have taken the step to self improvement through therapy. I work with clients ages 7+ and specialize in challenges including parenting, familial conflict, intimate partner relationships, addiction, depression, anxiety, stress management, trauma, coping skills, couples therapy and more. As a Registered Social Worker, I strive to walk alongside my clients and act as a guide in the journey to successful life outcomes. I never underestimate the power of humour and believe that self-driven goal setting in a safe and non-judgmental environment is key to creating change.

NO-WAIT list, evening/weekend appts- Anxiety/Stress, ADHD, Child/Parenting, Emotion Regulation- Perhaps you are feeling overwhelmed, stressed and exhausted, and it's starting to take a toll on your parenting, work, relationships, and personal life. Your emotions are becoming harder to "control" and you feel like you're breaking down. Life is starting to feel daunting & hopeless and you're unsure how to get out of this rut, possibly turning to unhealthy coping methods. If this sounds like you, I'm here to help you overcome the emotional burnout and start making positive changes towards the person, parent, and partner you want to be.

A Registered Psychotherapist (Qualifying) who is currently completing a Masters Degree in Counselling Psychology, my naturally empathetic and understanding nature is what fuels my passion and devotion to understand a client's perspectives, needs, and experiences. My goal is to help you find acceptance in your thoughts and feelings without being overwhelmed by them, and to bring a sense of connection to your world bringing forth an optimistic, confident, and courageous way to live life the way you want to.

Is home is feeling chaotic and less joyful these days? Are your relationships strained or have parenting challenges left you feeling like there's no end to the arguing? There is hope, Child and family work is our passion here. We can help you navigate struggles with practical steps and ease. Children like adults experience a wide range of emotions that can affect their self esteem, self confidence which can lead to symptoms of depression and anxiety. They require a special approach and we have the training and tools to engage your child in counselling and help them build the healthy habits and coping skills they need for success.

Central Ontario Psychology is a diverse group practice. We offer psychotherapy, clinical assessment, and psychoeducational assessment. Services are provided by psychologists, or under their close supervision. Our clients include adults children adolescents and seniors. We treat anxiety, depression, behavioural and conduct disorders. We offer specialized treatment for trauma, whether from childhood, the workplace, the military, or in First Responders.

Victoria is a Registered Psychotherapist who has completed her Masters of Counselling Psychology. With years of experience as an educator, Victoria has an authentic way of connecting with families, couples and children. She is highly empathetic and dedicates her time to understand each clients’ perspectives, needs and experiences. Her purpose is to guide clients to evolve, to heal and become empowered to be the best version of themselves that they can be.

Are you, your child/ teenager or spouse having difficulties? Going through a separation and divorce? Life is filled with struggles that at times we need assistance with. Taking that first step to ask for assistance can be extremely difficult. I am a registered social worker with over twenty-five (25) years of experience working with children, youth, adults, couples and families in the field of family dynamics, trauma, grief and mental health. I operate from a client centered strengths-based approach where we can work through things collaboratively.

Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.

Productive psychotherapy occurs within the context of a positive therapeutic relationship between the therapist and client, so often times the first one or two sessions are focused on a consultation to review the client’s concerns and for us to see if we are a good fit to work together. During this time, I will make recommendations for a treatment plan and will ask for the client’s feedback.

Life can have its challenges, and it is my privilege to support clients as they navigate such experiences, learn coping skills, and explore themselves and their relationships. Throughout this journey, I aim to provide a safe, non-judgemental, and empathetic space where clients feel empowered. I am passionate about taking a collaborative approach, working together to develop meaningful and personal goals while using clients’ unique strengths to promote healing and growth.

Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) who specialize in providing psychotherapy to children (7+), teens (13+), young adults and individuals along with offering parent coaching and consultation. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes. Each approach will be tailored to you, your child or your family's needs and designed with your goal in mind.

My priority is to provide a safe, warm and non-judgmental healing space that allows exploration beyond symptoms. My work is trauma-informed and attachment-based. I have a passion for supporting my child, youth, teen, and adult clients in having "aha moments" as they learn about themselves, discover connections between their experiences and the brains instinctive response to protect, and then use this understanding to uncover how it impacts their present day.