Therapists in Winnipeg, MB

I am a certified life coach and help people work towards goals that will help them navigate life's challenges. I believe people have the power to overcome many of their struggles through self exploration. Many times we find ourselves at crossroads in life, or don't know what we're looking for, or simply feel stuck in the present circumstances. We may not understand why we are staying stuck in unhelpful patterns or are trying to find the motivation to reach our goals but nothing seems to work. Talking to someone that you can trust can help you uncover what is contributing to how you are feeling and what you can do about it.

Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle

Non-clinical and quirky approach to your standard talk therapy! I am a Clinical traumatologist and a counselling psychologist. Over the years I have worked extensively with mood disorders, neurodivergency, borderline personality disorder, bipolar & (C)PTSD. I have worked with adults and couples as they journey through life’s challenges together (and sometimes apart) with concerns such as parenting, separation, divorce and trauma-related relationship concerns. My practice now focuses on PTSD and helping survivors of narcissistic abuse rediscover self. I am seasoned in a wide range of therapeutic approaches such as CBT, DBT, and CPT.

I am experienced in working with individuals, couples and families. I am very passionate about working with couples. I believe that quality work comes from a good therapeutic relationship, a good connection with the client, when therapy is done from a place of curiosity and respect and meeting clients where they are at emotionally. Therapy can be for anyone, whether your goal is to heal from a toxic relationship, become more self-aware, overcome self-doubt, learn to set healthy boundaries, or connect with your partner or other family members.

Hello and Warmest Welcome! I am Ikram and I offer telehealth across Canada. Reaching out for support is not easy and can be a scary and ovewhelming process. I get that the hardest thing we ever do is ask for help and I am so glad that you made it this far. Are you ready to deal with unresolved trauma? Are you feeling overwhelmed, stressed, or anxious? Are you experiencing difficulties in your relationships, feeling shame, lost, or misunderstood? Is that voice in your head getting louder and stronger at reminding you of your shortcomings or that you are not good enough? If any of this resonates with you, keep reading…

Our team of therapists have up to 30+ years experience supporting individuals, couples and families. At Help Clinic Canada, our mission is to provide accessible, comprehensive online therapy services to all Canadians. We are dedicated to breaking down barriers to mental health support and providing a safe, client-centred practice that promotes personal growth and well-being, tailored to the unique needs of each individual we serve. We believe that therapy should be easily accessible, allowing individuals to attend sessions from the comfort and security of their homes, workplaces, vacations, or when away for work.