Person-Centered Therapists in Winnipeg, MB

In my private practice work, I am a Clinical Associate at Prairie Psychology working under the supervision of Dr. Darek Dawda (Ph.D., C.Psych.). I offer empathic, collaborative care for individuals and couples. I have extensive experience working with trauma (childhood, adulthood, intergenerational), relationships, attachment, gender issues, identity, life transitions, depression, anxiety, stress, and emotional regulation. I believe strongly in cultural humility, and incorporate each person's unique history. Together, we may establish goals and work towards balance in a safe, respectful, compassionate, and authentic environment.

Hi, I'm a registered social worker and my practice draws upon various approaches to find a fit that works for you. I work in a way that respects your individuality, where you come from, your inherent skills and value. I aim to help people live joyful, fulfilling lives despite the challenges they may have experienced. I am a certified Brainspotting practitioner, which is a powerful approach that can be used with very little talking if someone prefers not to talk much. Brainspotting is similar to EMDR, but more person-centered, and can quickly and effectively result in change for a variety of emotionally and bodily based conditions.

I believe that the quality of our relationships impacts the quality of our lives. We inherit things from our family of origins and have various things happen to us, but we can change our responses and focus on what we can control in our present day. We can recognize the experiences we are having and actively choose something different than what we know from past conditioning or patterns. If you are feeling stuck in some area of your life and want to explore that, I would be happy to hear from you.

Accepting new clients. Specializing in Dialectical Behavioral Therapy. DBT teaches us to see the world where more then one thing can be true at the same time. I practice from a person-centered approach supporting personal strengths. I see treatment as a time sensitive intervention, my goal is to create an environment that helps you reach your goals. I use action-based strategies that foster movement and progress. Therapy is about moving forward and creating the life you want to be living in. Feel free to inquire about a free phone consultation,.

Are you feeling overwhelmed by current world events and the threat it poses to your health and well-being? Does it seem like you've tried everything to overcome problems in your life or improve key relationships but nothing seems to change? I have experience working with individuals and couples to help them identify past and present experiences hindering their personal growth and satisfaction in life. I follow a person-centered, collaborative approach which respects your values, goals and direction in the therapy process.

My name's Vanessa Limon and although I'm in Winnipeg I do work with clients online. I primarily work with young adults, university students, and children navigating life's issues such as relationships, career, burnout, cultural barriers, anxiety/depression, and healing from emotional abuse or painful experiences. I aim to provide a safe space for my clients to be heard and validated, to help them build the skills to confidently navigate life on their own, and to remind them that it's also okay to ask for help. Together we can create a space to create the lifestyle and habits that will improve your quality of life.

Life experiences can create struggles or barriers and cause us to feel stuck or overwhelmed. When our problems begin to impact our everyday lives, we often find ourselves with negative emotions or unwanted behaviors. Cheryl is committed to supporting your personal journey to find hope and healing and discover your true potential. Cheryl strives to provide a safe, non-judgemental and supportive environment where trust can be built allowing you to feel heard and seen. Cheryl works from trauma-informed and person-centered lenses and incorporates EMDR, cognitive behavior and dialectical behavior techniques.

Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.

Everyone goes through challenging times and many individuals benefit from seeking additional support to reach their goals. I believe connection and forming a genuine relationship is an important part of the therapeutic process and what I strive for with every client that I work with. Creating a safe and supportive environment where individuals are able to express and be their authentic selves is so important. I am passionate about utilizing creative practices to guide sessions while additionally incorporating psychotherapies.

I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals and couples to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.

Life is really hard, right? I'd love to help you through it. I am passionate about being a therapist and walking with my clients through the things they struggle with. I have a lot of experience working with clients who have experienced trauma, self-harm, suicidality, abuse, parenting challenges, and PTSD. I am queer friendly and have experience in religious trauma, as well. As a parent myself, I love to offer support to other parents and caregivers of children of all ages.

Showing up for yourself is a brave first step and you are worth it. Something is preventing you from living your best, most intentionally fulfilled life. You recognize something needs to change and you would like to understand the root cause of your anxiety, depression, stress, and chronic disease; to make some lasting positive changes. You are not alone; it would be my privilege to accompany you on your journey to wellness and support you in achieving your goals.

Everyone struggles in life and sometimes those challenges can feel overwhelming. Asking for help can be hard but it demonstrates strength and courage. We all have a need to feel seen, heard and understood—especially during our most difficult times. I offer a safe and non-judgmental space for you to process your thoughts and feelings. Together we will expand on, and enhance your self-awareness and ability to cope with life’s most challenging moments.

Melanie specializes in the treatment of mental health and trauma with a focus on decolonized and strengths-based approaches. She also has a passion for providing therapy services to women of all ages who are looking to regain their inner strength after experiencing challenging life transitions and trauma. Melanie also provides clinical supervision to other mental health professionals. Specializing in Land-based Therapy, her services focus on holistic ways of helping. She believes in using a person-centered approach which focuses on the needs and strengths of the people she is working with.

Taking Clients Again. Are you going through a transition and feeling overwhelmed and thinking "Now What'? Anxiety and depression are experienced by approximately 1 in 15 people and they often go hand in hand. I come to my private practice with education, my own experience in transitions, as well as helping many others. I also come with compassion and caring because the sadness not knowing what to do next and feeling alone can be scary and overwhelming. I have fifteen years of experience working with individuals suffering from the "Now What?" question resulting in anxiety, grief and depression. First step is hardest - call.

I am a licensed mental health therapist and have been practicing in the field of mental health for the past 20 years. I have knowledge and experience using the DSM-V (Diagnostic and Statistical Manual of Mental Disorders) for purposes of diagnostic impressions and clarification. I have had the opportunity to work in a variety of roles in which I have built a specialized skill set in mental health assessments and therapy. Are you struggling with your mental health or coping with life's challenges? My focus is to help create change in your life that will promote wellbeing and stability,

I offer therapy from a person-centered, strength based approach. I have effectively worked with clients with various mental health diagnoses such as Depression, Grief, Trauma, Anxiety disorders, Schizophrenia, Autism Spectrum Disorder (ASD) Bipolar, Acquired Brain Injuries. relational issues and conflicts in family and marriages. As well as life transitions, job loss, loss of loved one(s), Adjusting to disability(s). Clients have found added support and comfort as they work through their trauma and grief towards healing.

I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.

Short waitlist for all new clients! We all go through life with different ideas of who we are and how we fit into the world. Sometimes we get away from the person we want to be. I will work with you to create goals that bring you back to the person you want to be. I specialize in working with clients to help them navigate complicated relationships within their world. I am LGBTQ+ friendly, race and culturally inclusive and sensitive.