Person-Centered Therapists in L7L

Are you ready for a direct, effective counselling methodology that will have you working both in and out of session, one that is designed to get you back to wellness quickly? My approach is person-centered, meaning you will be treated according to your specific needs, perceptions, emotions, thoughts and thinking style. Certified in Cognitive Behavioural Therapy (CBT), and employing counselling techniques including Dialectical Behaviour Therapy, Mindfulness, Motivational Interviewing and Solution-Focused Therapies, I will help you to accelerate your path to wellness.

After dedicating the past two decades to the field of education, I set about on a transformative journey towards becoming a registered psychotherapist. My professional journey in education evolved into a Special Education Resource Teacher, where my focus shifted towards removing barriers for my students and their families. My experience in the education sector has honed my empathic nature and nurtured my ability to view individuals without judgment.

Are you feeling stuck, stressed, anxious, hopeless or like no one gets you? Are you stuck in a loop of unhelpful coping habits, worst-case thinking, or confusion? Are you hoping to move forward after experiencing a trauma? Maybe you don’t know what you’re going through or can’t find the words to express your struggles. Perhaps you’ve tried talk therapy and you’re finding it’s just not for you. If any of these sound like you, I’d love to help – let me introduce myself. I’m Kathryn – an art therapist and psychotherapist that takes a warm, creative and free flowing approach to therapy, where humour is always welcome!

We are a passionate team of registered psychologists in Ontario. At MCA, we provide comprehensive psychological and neuropsychological assessment and therapy services to children, teens, adults and older adults. All your appointments will take place virtually, either by secure video-conferencing or by telephone. This allows you to access services from the comfort of your own home or whatever safe space you prefer. We also offer specialized services for trauma recovery, ADHD, autism spectrum disorder, and more. We offer evening and weekend appointments and currently we have little to no wait time.

I enjoy working with pre-teens, teenagers and adults that have yet to find a fix to their life challenges. I work with a large number semi & professional athletes as well as first responders.

Hi! My name is Novlette. I understand that the decision to seek help can be a difficult one. I believe there is strength in knowing when to reach out for support. My goal is to provide a warm and gentle approach to help you feel safe and secure during the therapeutic process. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have over 25 years experience working with mental health, families, children, adults, crisis intervention, mediation, cultural identity, oppression. I am client centered, utilize a systemic, strength based, trauma informed & culturally sensitive approach.

The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.

Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.

Welcome. Good mental health is essential to a happy life. It affects the depth and quality of all our relationships. It allows us to love our lives and the people closest to us deeply. Living life with a sense of purpose and meaning is essential. Sometimes, things can get in the way, and we have trouble getting around them. There is a way to get past almost anything. With effort and determination, I have witnessed some fantastic breakthroughs and life changes. If you're willing, a better life awaits.

Do you struggle with trauma, interpersonal relationship issues, grief, or a loss of identity that affects your day-to-day life? Are the demands of each day leaving you drained and overwhelmed, wondering if there's more to life? These days, many of us are struggling with feelings of uncertainty, depression, and anxiety, and if you're going through this, I want you to know that you're not alone. I am here to provide you with a safe, comfortable, and supportive space, and I will equip you with the coping skills and guidance needed to promote enduring change and healing in your life.

February 2023: Unfortunately, I am fully scheduled at this time. I view the courageous people who contact me the utmost respect. My intention is to meet you where you are, considering the whole of your physical, emotional, psychological, social, and spiritual self. Working collaboratively, we will strive to create change and promote well-being. I have connected with many people struggling with anxiety, depression, trauma, grief, relationship, sexuality, life transition, and spiritual/existential concerns. I enjoy working experientially in the 'here and now' of our encounter while keeping your strengths, skills, and goals in focus.

Are you feeling overwhelmed, stretched too thin, or struggling to cope with the state of the world? Looking for a safe space to explore how you’re feeling? Let’s talk. I’m Taylor and my goal in therapy is to make sure you feel seen, understood, valued, and hopeful. I aim to empower you to realize your worth and feel confident in your ability to enact positive change in your life. My hope is that through our work together you will gain a deeper understanding of how to show up for and take care of yourself, applying your learning far beyond just the therapy setting. I look forward to supporting you in your growth and healing.

Hello! Thanks for stopping by. You probably already know that people often consider therapy when they find themselves in difficult and painful situations and maybe the coping skills they have are not providing them relief. Often, our time together can provide an opportunity to learn new ways of perceiving and solving our problems. Through our work together, my clients are able to expand their capacity to cope with their challenges. I am passionate about building resilience and strength in others - I believe that we are all resilient and that with the right support, we can get through any obstacles that come our way.

Do you find yourself feeling stuck, whether in dissatisfying relationships, weighed down by past trauma, making significant life transitions, or experiencing persistent anxiety or depressed mood? Does it feel like no matter what you do, or how you try to change, it’s the same old story? Many people can’t help but feel frustrated, lost, and hopeless when faced with these kinds of struggles, and don’t know where to turn.

I offer online therapy, creating a safe space for you at home to address anxiety, mood, and relationship issues. Together, we'll explore your strengths, tackle challenges, and develop skills to enhance your daily life. Using evidence-based methods like CBT, DBT, and more, I focus on helping individuals and families. Additionally, I specialize in supporting parents struggling with child-rearing approaches, fostering better connections with their children of any age. I am fluent in English and Hindi and can offer support in both languages.

Are you sleeping on the couch still? Have you guys been fighting all weekend again? Living like roommates? Lack of connection gets old and scary, doesn't it? Or maybe you just experienced the unimaginable - your partner has cheated on you! You don't know what to do, where to go or even what you want. Perhaps there's kids that you have to think of or maybe finances that are so connected together that even the thoughts of breaking up is too much.

Are you experiencing stress, anxiety, depression, relationship difficulties? Are you concerned about your or a friend/family member's use of alcohol, substances or gambling? Are you feeling overwhelmed by your emotions and negative or critical thoughts? I hope to empower and encourage you to explore, navigate and develop healthy skills and strategies in wellness and healthy living that are consistent with your values. At Beau Psychotherapy, I wish to support you to develop insight into your struggles and improve your confidence and sense of well-being.

Greetings! I am Rebecca, privileged to walk alongside people struggling and distressed psychologically, mentally, and relationally due to their life challenges, traumatic experiences, and difficulties in their life transitions. I have experience in clinical counselling with culturally diverse populations, aged from 20 to 60, individuals, and couples suffering from depression, anxiety, low self-esteem, anger issue, abuse, suicidal thought, relational conflict, family crisis, and stress of life transitioning. I am passionate to help you restore your authentic self, connect with your intrinsic values, move on, and thrive.

Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!