Perception Psychotherapy
Counsellor, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Edmonton, AB T5Z
Let's Connect (825) 251-6831
Life can be messy, and trauma has a way of showing up uninvited - leaving us feeling stuck, disconnected, or not quite “enough.” But those experiences don’t have to define you. Healing isn’t about erasing the past; it’s about reclaiming your story, rediscovering your strengths, and stepping into the life you deserve. It’s not easy, but growth doesn’t have to be perfect to be powerful. Together, we’ll explore the beliefs holding you back, celebrate what makes you you, and create space for hope, confidence, and self-worth to shine through.
I take a unique approach to therapy, blending evidence-based techniques with holistic practices to meet you where you're at. Whether we’re tackling anxiety, exploring emotions, or building resilience, you deserve a safe, supportive, and empowering environment.
What sets me apart is my ability to combine professional expertise with genuine care and curiosity about who you are - not just what you’re struggling with. I tailor each session to fit YOU, blending trauma-informed care, mindfulness, and creative techniques. No cookie-cutter solutions here - just a space where you can feel seen, heard, and understood.
Call or Email Perception Psychotherapy now for a free 15 minute consultation - (825) 251-6831
Let's Connect (825) 251-6831
Finances
Fees
- Individual Sessions $200
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Call or Email us for a free 15 minute consultation now - (825) 251-6831
Perception Psychotherapy
Counsellor, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 10007712 Daya Montakhebi-Tehrani
- In Practice for 4 Years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2021
Counsellor: Daya Montakhebi-Tehrani
Call or Email us for a free 15 minute consultation now - (825) 251-6831
Perception Psychotherapy
Counsellor, CCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Men's Issues
Expertise
- Anxiety
- Behavioural Issues
- Body Positivity
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Open Relationships Non-Monogamy
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (825) 251-6831
Perception Psychotherapy
Counsellor, CCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Indigenous Peoples
I also speak
Farsi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Indigenous Peoples
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (825) 251-6831
Perception Psychotherapy
Counsellor, CCC
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (825) 251-6831
Perception Psychotherapy
Counsellor, CCC