Penny Solinger
Clinical Social Work/Therapist, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
11420 27 St SE, Unit #316, Calgary, AB T2Z
Let's Connect (587) 714-2647
Currently accepting new clients. You are having difficulty managing your emotions which lead to anger outbursts, anxiety, flashbacks, and/or panic attacks. You are afraid to be a burden on others and worry that if you show people you are struggling, you will crumble. As a result, you try your best to keep it together, but inside you are hurting. You want control over your emotions so you can concentrate and maintain healthy relationships with those you care about. In addition, you want to ensure you are healthy enough to follow through with the hopes and dreams you have for your future.
By using an attachment-based approach, I create a non-judgmental space to explore the stories that have shaped you. As we work together, I provide insight into the roots that may have created coping behaviors that may no longer serve you. Together we will navigate the inevitable stressors in life and make changes towards gaining peace and clarity.
I have a special interest in working with those who are caregivers and those hoping to start a family. In addition, I provide support to those who are hoping to create a work/life balance. I invite you to contact me to discuss your specific needs and I will share how I can support you as you deserve to be well and find yourself again.
Call or Email Penny Solinger now for a free 15 minute consultation - (587) 714-2647
Let's Connect (587) 714-2647
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Paypal, Visa Penny Solinger
Clinical Social Work/Therapist, MSW, RSW
Call or Email me for a free 15 minute consultation now - (587) 714-2647
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 12044 Penny Solinger
- In Practice for 11 years
- Attended University of Calgary, Masters in Clinical Social Work, Graduated 2018
- Degree/Diploma from University of Calgary Bachelor of Social Work / 2013
- Degree/Diploma from University of Lethbridge Bachelor of Arts and Science in Psychology and Sociology / 2011
Education and Years In Practice
Additional Credentials
Penny Solinger
Clinical Social Work/Therapist, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (587) 714-2647
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Bisexual
- Body Positivity
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Penny Solinger
Clinical Social Work/Therapist, MSW, RSW
Do these issues align with your needs? Email or (587) 714-2647
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Gottman Method
- Integrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Penny Solinger
Clinical Social Work/Therapist, MSW, RSW
Ask about what different forms of therapy will be like. Email or (587) 714-2647
Location
Nearby Areas
Towns/Cities
Neighborhoods
Penny Solinger
Clinical Social Work/Therapist, MSW, RSW
Call for a free consultation now - (587) 714-2647