Penny Solinger
Clinical Social Work/Therapist, MSW, RSW (she, her)
Verified by Psychology Today
2 Endorsed
11420 27 St SE, Unit #316, Calgary, AB T2Z
Let's Connect (587) 714-2647
You want to feel peace and want your life to be easier. Socializing, household tasks, and taking care of loved ones have become too overwhelming. You are overthinking, worrying, and having trouble sleeping. You are emotionally and physically exhausted. You are here for a reason. Allow me to support you as you deserve to be well and find yourself again.
I help people to explore the underlying contributor(s) to the life stressors that are negatively affecting them. We will develop steps to help you become more patient and present so you can manage the inevitable stressors in life. This will create a sense of purpose and meaning towards the balance you need.
In addition to depression, anxiety, and anger issues; I have a special focus on family wellness. The transition to parenthood is one of the most difficult anyone can experience. I support parents to adjust to this new life phase. I invite you to contact to me discuss your specific needs and I will share how I can support you.
Call or Email
Penny Solinger
now for a free 15 minute consultation - (587) 714-2647
Let's Connect (587) 714-2647
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (587) 714-2647
Penny Solinger
Clinical Social Work/Therapist,
MSW,
RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 12044
- In Practice for 9 Years
- Degree/Diploma from University of Calgary Bachelor of Social Work / 2013
- Degree/Diploma from University of Lethbridge Bachelor of Arts and Science in Psychology and Sociology / 2011
- Attended University of Calgary, Masters in Clinical Social Work, Graduated 2018
Call or Email me for a free 15 minute consultation now - (587) 714-2647
Penny Solinger
Clinical Social Work/Therapist,
MSW,
RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Anger Management
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (587) 714-2647
Penny Solinger
Clinical Social Work/Therapist,
MSW,
RSW
2 Endorsements
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Gottman Method
- Integrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (587) 714-2647
Penny Solinger
Clinical Social Work/Therapist,
MSW,
RSW
Location
Nearby Areas
Call for a free consultation now - (587) 714-2647
Penny Solinger
Clinical Social Work/Therapist,
MSW,
RSW
Last Modified: 27 Sep 2023