Dr. Pénélope Sévigny-Dupont
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
405 Avenue Ogilvy, 109, Montréal, QC H3N
Let's Connect (438) 609-1492
English
| Français Are you struggling to fall asleep? Tossing and turning in bed all night? Waking up earlier than you would like? If poor sleep is affecting your life, you may want to learn about Cognitive Behavioural Therapy for Insomnia (CBT-I), the gold standard treatment for insomnia. CBT-I is an evidence-based therapy targeting dysfunctional behaviours and thinking patterns that can perpetuate the vicious circle of insomnia. As many as 80% of patients notice lasting improvements in their sleep, usually within 2 months.
I am a PhD trained clinical neuropsychologist from Université de Montréal with over 3 years of experience in sleep research and CBT-I. I also provide comprehensive neuropsychological assessments for adults (ADHD, learning disorders, intellectual disability, giftedness, memory concerns, dementia, etc.).
If you are ready to take steps toward healthier sleep, feel free to email me to schedule a free 15-min phone call with me. Together, we will discuss your current situation and decide if CBT-I is a good fit for you.
Call or Email Dr. Pénélope Sévigny-Dupont now for a free 15 minute consultation - (438) 609-1492
Let's Connect (438) 609-1492
Finances
Fees
- Individual Sessions $200
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (438) 609-1492
Dr. Pénélope Sévigny-Dupont
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 14179-21 Pénélope Sévigny Dupont
- In Practice for 3 Years
- License: Ordre des psychologues du Québec
- Attended Université de Montréal, PhD in clinical neuropsychology, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (438) 609-1492
Dr. Pénélope Sévigny-Dupont
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
Expertise
- ADHD
- Dementia
- Developmental Disorders
- Intellectual Disability
Do these issues align with your needs? Email or (438) 609-1492
Dr. Pénélope Sévigny-Dupont
Psychologist, PhD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Évaluations neuropsychologiques
- Neuropsychological assessments
Ask about what different forms of therapy will be like. Email or (438) 609-1492
Dr. Pénélope Sévigny-Dupont
Psychologist, PhD
Location
Primary Location
Clinique Médicale 360 - Ogilvy
405 Avenue Ogilvy
109
Montréal, QC H3N
(438) 609-1492Email me
Additional Location
Montréal, QC H2Z
(438) 609-1492Nearby Areas
Call for a free consultation now - (438) 609-1492
Dr. Pénélope Sévigny-Dupont
Psychologist, PhD