Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Peer Relationships
(613) 801-2764
Verified
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Ottawa, ON K2A
Peer Relationships
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Registered Psychotherapist (Qualifying), MA, RP(Q), CCC Verified
Verified
Ottawa, ON K2A
I am accepting new clients. We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Peer Relationships
(613) 909-7463
Verified
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Ottawa, ON K2A
Peer Relationships
I am accepting new clients. We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Photo of Family-Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K2A
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 8 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, and stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Peer Relationships
(613) 703-0135
Verified
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Office is near:
Ottawa, ON K2A
Peer Relationships
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 8 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, and stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Photo of Westboro Psychology, Psychological Associate
Psychological Associate, MSc Verified
Verified
Ottawa, ON K2A
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Peer Relationships
(343) 800-0088
Verified
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Ottawa, ON K2A
Peer Relationships
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Photo of Jessica Courville, Registered Psychotherapist
Registered Psychotherapist, M Ed, CCC, RP Verified
Verified
Ottawa, ON K2A
*NO LONGER ACCEPTING NEW CLIENTS** Hello and welcome! Pause for a second, take a deep belly breath, and let's see if my approach to therapy speaks to you. To start, I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. Together, we will explore the barriers/obstacles that are getting in the way of you living your "best life" and we will work toward a place in which you feel more balanced, confident, healthier, and happier.
Peer Relationships
(343) 307-6439
Verified
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Ottawa, ON K2A
Peer Relationships
*NO LONGER ACCEPTING NEW CLIENTS** Hello and welcome! Pause for a second, take a deep belly breath, and let's see if my approach to therapy speaks to you. To start, I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. Together, we will explore the barriers/obstacles that are getting in the way of you living your "best life" and we will work toward a place in which you feel more balanced, confident, healthier, and happier.
Photo of Abigail Whitney, Registered Psychotherapist
Registered Psychotherapist, MA:I, MA:Coun, CCC, RP Verified
Verified
Ottawa, ON K2A
You are struggling with feelings of stress, overwhelmedness, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues (grief, parenting and pregnancy/postpartum) are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face.
Peer Relationships
(613) 707-5065
Verified
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Ottawa, ON K2A
Peer Relationships
You are struggling with feelings of stress, overwhelmedness, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues (grief, parenting and pregnancy/postpartum) are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face.
Photo of Amy Lupiano, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Ottawa, ON K2A
Making the decision to engage in therapy is a proactive way to ensure your mental health is a priority. My philosophy is to create a safe and secure environment that allows for open, honest discussion, which will then foster both understanding and healing. Using an integrative approach to therapy, I collaborate with each individual to create an experience that is comfortable, supported and progressive. It is my goal to help people explore their issues at their own pace, and in a supportive way. A unique element of my practice centres around Animal Assisted Therapy. I worked with my previous therapy dog (Mona) for 5 years.
Peer Relationships
(855) 463-1595
Verified
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Office is near:
Ottawa, ON K2A
Peer Relationships
Making the decision to engage in therapy is a proactive way to ensure your mental health is a priority. My philosophy is to create a safe and secure environment that allows for open, honest discussion, which will then foster both understanding and healing. Using an integrative approach to therapy, I collaborate with each individual to create an experience that is comfortable, supported and progressive. It is my goal to help people explore their issues at their own pace, and in a supportive way. A unique element of my practice centres around Animal Assisted Therapy. I worked with my previous therapy dog (Mona) for 5 years.
Photo of Leena Sarkar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have 20 years of experience working with a diverse clientele. I specialize in working with anyone who is going through a major life transition and is in need of support . I welcome activists, artists,sexual, racial and cultural minorities and anyone who is struggling to find their own way through major changes in themselves, their relationships or their work. Therapy helps people uncover and express their needs and process their emotions in a safe environment. Long time patterns and beliefs can be looked at in a compassionate way and new choices can be made that better support one's life and relationships.
Peer Relationships
(613) 209-1824
Verified
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Ottawa, ON K2A
Peer Relationships
I have 20 years of experience working with a diverse clientele. I specialize in working with anyone who is going through a major life transition and is in need of support . I welcome activists, artists,sexual, racial and cultural minorities and anyone who is struggling to find their own way through major changes in themselves, their relationships or their work. Therapy helps people uncover and express their needs and process their emotions in a safe environment. Long time patterns and beliefs can be looked at in a compassionate way and new choices can be made that better support one's life and relationships.
Photo of Lauren Smith, Registered Psychotherapist
Registered Psychotherapist, MS, MFTA, RP Verified
Verified
Ottawa, ON K2A
I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Peer Relationships
(613) 721-2120
Verified
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Ottawa, ON K2A
Peer Relationships
I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Photo of Brahm Solomon, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ottawa, ON K2A
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Peer Relationships
(343) 306-1552
Verified
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Office is near:
Ottawa, ON K2A
Peer Relationships
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Photo of Tina Woods, Registered Psychotherapist
Registered Psychotherapist, MEd , RP Verified
Verified
Ottawa, ON K2A
Welcoming clients for zoom/phone sessions in March 2020. Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea where to start to find the solution? I provide experienced, individual, solution focused psychotherapy in: career exploration (finding purpose) anxiety/social anxiety/panic attacks, communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 12 years, and have an interest in, collaboratively, helping people to overcome obstacles to creating a rich, meaningful life.
Peer Relationships
(613) 707-1532
Verified
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Ottawa, ON K2A
Peer Relationships
Welcoming clients for zoom/phone sessions in March 2020. Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea where to start to find the solution? I provide experienced, individual, solution focused psychotherapy in: career exploration (finding purpose) anxiety/social anxiety/panic attacks, communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 12 years, and have an interest in, collaboratively, helping people to overcome obstacles to creating a rich, meaningful life.
Registered Psychotherapist, MA , RP(Qua) Verified
Verified
Office is near:
Ottawa, ON K2A
*Telephone, video, and in-person sessions available*. Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. Learn more about my approach to therapy, office locations, other FAQs through my website.
Peer Relationships
(343) 308-1173
Verified
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Office is near:
Ottawa, ON K2A
Peer Relationships
*Telephone, video, and in-person sessions available*. Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. Learn more about my approach to therapy, office locations, other FAQs through my website.
Photo of Kimberley Sheldrick, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RSSW Verified
Verified
Ottawa, ON K2A
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. As you gain and build additional insight, I will encourage you to take action that will support you in your move towards change.
Peer Relationships
(613) 702-2733
Verified
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Ottawa, ON K2A
Peer Relationships
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. As you gain and build additional insight, I will encourage you to take action that will support you in your move towards change.
Photo of Jill Firestone, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ottawa, ON K2A
The Firestone CBT Clinic offers psychological assessment, treatment, and consultation for adults and adolescents who want help with a range of issues, including anxiety, depression, eating disorders and many other psychological problems.
Peer Relationships
(613) 909-7453
Verified
View

Office is near:
Ottawa, ON K2A
Peer Relationships
The Firestone CBT Clinic offers psychological assessment, treatment, and consultation for adults and adolescents who want help with a range of issues, including anxiety, depression, eating disorders and many other psychological problems.
Registered Psychotherapist (Qualifying), RP (Q), MA, RYT-200 Verified
Verified
Ottawa, ON K2A
**I am accepting new clients** Every client has the capacity to experience change in their lives. As we navigate the ups and downs of life, we can find ourselves feeling stuck and unsure which direction to take. I encourage clients to draw from their strengths as a source of empowerment and resilience. I encourage curiosity, vulnerability and self-compassion. Trust and respect are important in the therapeutic process and I welcome all parts of self clients wish to give a voice to during our time together.
Peer Relationships
(613) 702-1848
Verified
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Ottawa, ON K2A
Peer Relationships
**I am accepting new clients** Every client has the capacity to experience change in their lives. As we navigate the ups and downs of life, we can find ourselves feeling stuck and unsure which direction to take. I encourage clients to draw from their strengths as a source of empowerment and resilience. I encourage curiosity, vulnerability and self-compassion. Trust and respect are important in the therapeutic process and I welcome all parts of self clients wish to give a voice to during our time together.
Matching Counsellors providing teletherapy to clients in Ontario.
Photo of Michelle Farrow, Registered Psychotherapist (Qualifying)
Michelle Farrow
Registered Psychotherapist (Qualifying), MA, BA Verified
Verified
I offer individual counselling services for adolescents and adults, using a combination of evidence based modalities, strategies, and tools that are tailored to your needs. I work with First Responders and their significant others, those experiencing infertility struggles, postpartum/ perinatal parents, birth trauma, and people experiencing depression and/or anxiety. I can help you identify your goals, develop coping skills, and process past trauma in order to optimize your everyday well-being, all the while feeling supported and safe.
Peer Relationships
(249) 201-8612
Verified
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Peer Relationships
I offer individual counselling services for adolescents and adults, using a combination of evidence based modalities, strategies, and tools that are tailored to your needs. I work with First Responders and their significant others, those experiencing infertility struggles, postpartum/ perinatal parents, birth trauma, and people experiencing depression and/or anxiety. I can help you identify your goals, develop coping skills, and process past trauma in order to optimize your everyday well-being, all the while feeling supported and safe.
Photo of Stefanie Miljas, Registered Psychotherapist (Qualifying)
Stefanie Miljas
Registered Psychotherapist (Qualifying), RPQ Verified
Verified
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Peer Relationships
(647) 931-3477
Verified
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Peer Relationships
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Photo of Hourzad Salehi, Registered Psychotherapist
Hourzad Salehi
Registered Psychotherapist, MA, RP, CCC Verified
Verified
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Peer Relationships
(844) 325-1154
Verified
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Peer Relationships
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Kathy Thomas
Counsellor, RTC Verified
Verified
Parenting is tough. You want to be the best parent you can be but when kids act out, coping with their behaviour can be very stressful, tough on your relationships, and disruptive for the rest of the family. If what you're doing isn't working, are you willing to try something new? I offer guidance & support for parents, using effective techniques that last forever, easy to implement, and have proven to resolve many of the problem areas within weeks. Once you incorporate my techniques into your daily routine, you'll notice a strong improvement in your child's behaviour.
Peer Relationships
(844) 402-2348
Verified
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Peer Relationships
Parenting is tough. You want to be the best parent you can be but when kids act out, coping with their behaviour can be very stressful, tough on your relationships, and disruptive for the rest of the family. If what you're doing isn't working, are you willing to try something new? I offer guidance & support for parents, using effective techniques that last forever, easy to implement, and have proven to resolve many of the problem areas within weeks. Once you incorporate my techniques into your daily routine, you'll notice a strong improvement in your child's behaviour.
Photo of Ashwin Mehra, Psychologist
Ashwin Mehra
Psychologist, CPsych Verified
Verified
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
Peer Relationships
(647) 503-5093
Verified
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Peer Relationships
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.

See more therapy options for K2A

Peer Relationships Counsellors
Peer Relationships in K2A

Teens want to be with people their own age - their peers. During their adolescent years, teens and tweens often spend more time with their peers than with their parents. Through their peer relationships, they can be both connected and independent, as they grow away from their parents' images of them and develop identities of their own. Peers provide a place for accepting the feelings, thoughts and actions that come with the search for identity.

Positive Peer Pressure in K2A

The ability to develop healthy friendships and peer relationships depends on a teen's self-identity and self-esteem. Peer pressure can encourage your teen's energy and motivate your teen to conform to healthy behavior. Peers can act as positive role models and demonstrate constructive social behavior. Peers listen to, accept, and understand the frustrations, challenges, and concerns of being a tween or teenager.

Negative Peer Pressure in K2A

The need for acceptance, approval, and belonging can lead some teens or tweens to engage in risky behavior in order to fit in with a group-contrasting values they may otherwise reject. In such situations, peer pressure can impair judgment and enable risk-taking behavior, drawing a teen away from the family and positive influences. Some teens harbor secret lives --including those who appear to be well-behaved, high-achieving teens when they are with adults -and engage in negative behavior when with their peers.

If you're looking for help with child peer relationships in K2A or for a K2A peer relationship Counsellor these professionals provide help understanding the peer relationships of kids or tweens, or teen peer relationship counselling in K2A and peer relationship advice. They include peer relationship Counsellors, peer relationship psychologists in K2A and peer relationship counsellors.

How can I tell if a therapist is right for me?
Therapists in K2A are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K2A you'll find that most therapists are trained in marriage counselling or couples counselling in K2A and couples therapy. And they welcome families for family counselling in K2A or family therapy in K2A.