Registered Psychotherapist, RP, CHyp Verified
Verified
Ottawa, ON K1R
Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.
Peer Relationships
(613) 909-4681
Verified
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Ottawa, ON K1R
Peer Relationships
Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.
Photo of Victoria Homan, Counsellor
Counsellor, MSc, MEd, RP, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
*I am not able to take on new clients at this time* I see individuals for a variety of concerns, such as; anxiety, depression, self-esteem, confidence, relationship issues, negative thinking, life transitions, academic issues and career direction. All of us have times in our lives when we feel stuck, unable to cope, or just in need of support. My aim as a therapist is to help you through life's challenges and to help you move towards your goals.
Peer Relationships
(855) 982-2548
Verified
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Office is near:
Ottawa, ON K1R
Peer Relationships
*I am not able to take on new clients at this time* I see individuals for a variety of concerns, such as; anxiety, depression, self-esteem, confidence, relationship issues, negative thinking, life transitions, academic issues and career direction. All of us have times in our lives when we feel stuck, unable to cope, or just in need of support. My aim as a therapist is to help you through life's challenges and to help you move towards your goals.
Photo of Ottawa Neurofeedback and Psychotherapy Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Ottawa, ON K1R
The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to get to the root of issues working with both the mind and the brain using various therapeutic approaches -EMDR, CBT and neurofeedback. Various specializations including anxiety, trauma and PTSD, depression, learning disabilities, ADHD, ASD, chronic illness/pain, concussions/Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps.
Peer Relationships
(855) 218-0628
Verified
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Ottawa, ON K1R
Peer Relationships
The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to get to the root of issues working with both the mind and the brain using various therapeutic approaches -EMDR, CBT and neurofeedback. Various specializations including anxiety, trauma and PTSD, depression, learning disabilities, ADHD, ASD, chronic illness/pain, concussions/Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps.
Photo of Suzanne MacLean, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Ottawa, ON K1R
My goal is to empower my clients by offering support, insight and guidance towards positive change. I aim to inspire my clients to embark on a journey to reach their full potential by tapping into each person's positive and creative coping resources as well as their innate understanding of what they need to heal and grow. I strive to provide a judgement-free, safe and collaborative environment that is tailored to each individual.
Peer Relationships
(613) 706-0065
Verified
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Ottawa, ON K1R
Peer Relationships
My goal is to empower my clients by offering support, insight and guidance towards positive change. I aim to inspire my clients to embark on a journey to reach their full potential by tapping into each person's positive and creative coping resources as well as their innate understanding of what they need to heal and grow. I strive to provide a judgement-free, safe and collaborative environment that is tailored to each individual.
Photo of Alex Vance, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q) Verified
Verified
Office is near:
Ottawa, ON K1R
My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with his clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.
Peer Relationships
(343) 307-7206
Verified
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Office is near:
Ottawa, ON K1R
Peer Relationships
My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with his clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.
Photo of Nicole LeBlanc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K1R
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out among frontline workers. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Peer Relationships
Verified
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Office is near:
Ottawa, ON K1R
Peer Relationships
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out among frontline workers. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Photo of Lorraine Jaksic, Marriage & Family Therapist
Marriage & Family Therapist, RP, RMFT Verified
Verified
Office is near:
Ottawa, ON K1R
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
Peer Relationships
(844) 331-0861
Verified
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Office is near:
Ottawa, ON K1R
Peer Relationships
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
Photo of Pamyna Bourgeois, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP Verified
Verified
Ottawa, ON K1R
*ACCEPTING NEW CLIENTS* In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others and feeling ‘safe’ in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. My aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. I provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck and build new habits that align with your future self.
Peer Relationships
(343) 304-5523
Verified
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Ottawa, ON K1R
Peer Relationships
*ACCEPTING NEW CLIENTS* In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others and feeling ‘safe’ in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. My aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. I provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck and build new habits that align with your future self.
Photo of Yena Bi, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Office is near:
Ottawa, ON K1R
We are not broken, just stuck. Sometimes the way we cope with emotional wounds, anxieties, and fears may in fact be detrimental to us, leaving us trapped by the same patterns in life. I depart from an attachment and trauma-informed, strength-based perspective. My goal is to help you move towards living the life you value. This is done through gaining insights, recognizing unhelpful patterns, learning to contain difficult emotions, and committing to behavioural changes. We learn to be firmly rooted in compassion as we embark on this path of growth.
Peer Relationships
(613) 800-9050
Verified
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Office is near:
Ottawa, ON K1R
Peer Relationships
We are not broken, just stuck. Sometimes the way we cope with emotional wounds, anxieties, and fears may in fact be detrimental to us, leaving us trapped by the same patterns in life. I depart from an attachment and trauma-informed, strength-based perspective. My goal is to help you move towards living the life you value. This is done through gaining insights, recognizing unhelpful patterns, learning to contain difficult emotions, and committing to behavioural changes. We learn to be firmly rooted in compassion as we embark on this path of growth.
Photo of Kirsten Posluns, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Ottawa, ON K1R
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
Peer Relationships
(343) 430-0384
Verified
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Ottawa, ON K1R
Peer Relationships
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
Photo of Jennifer Gaudreau Registered Psychotherapist, Counsellor
Counsellor, MEd, RP, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Peer Relationships
(613) 704-0703
Verified
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Office is near:
Ottawa, ON K1R
Peer Relationships
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Marriage & Family Therapist, RP, MA, CCC, MA, Cert Verified
Verified
Ottawa, ON K1R
Individuals and couples looking for a holistic body-centered approach with an empathic responsive therapist will find my approach light, safe, and trustworthy. I have fourteen years of experience in both body and mind therapies including Dr. Jon Kabat-Zinn's stress reduction mindfulness practice, spirituality focused counselling, somatic experiencing, yoga, craniosacral therapy, and energy healing. My clinical practice draws from many theories and modalities to meet various goals and needs.
Peer Relationships
(855) 290-6523
Verified
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Ottawa, ON K1R
Peer Relationships
Individuals and couples looking for a holistic body-centered approach with an empathic responsive therapist will find my approach light, safe, and trustworthy. I have fourteen years of experience in both body and mind therapies including Dr. Jon Kabat-Zinn's stress reduction mindfulness practice, spirituality focused counselling, somatic experiencing, yoga, craniosacral therapy, and energy healing. My clinical practice draws from many theories and modalities to meet various goals and needs.
Photo of Charlotte Laws, Registered Psychotherapist
Registered Psychotherapist, MSc, HBASc, RP Verified
Verified
Office is near:
Ontario, ON K1R
During my career in Mental Health and Addictions I have worked with many different populations, though my passion has been working with people experiencing anxiety, depression, self esteem issues, folks in the LGBT2SQ community, and in recent years, a focus on working with Trans folks. Do you need help coping with anxiety, setting boundaries with those around you, or navigating changes in life situation? Are you coming out as LGBT2SQ and need support? Are you looking to transition and want a trans friendly therapist? Are you burned out at work and looking for someone to talk to? If so, I’d love to be of help.
Peer Relationships
(249) 501-9189
Verified
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Office is near:
Ontario, ON K1R
Peer Relationships
During my career in Mental Health and Addictions I have worked with many different populations, though my passion has been working with people experiencing anxiety, depression, self esteem issues, folks in the LGBT2SQ community, and in recent years, a focus on working with Trans folks. Do you need help coping with anxiety, setting boundaries with those around you, or navigating changes in life situation? Are you coming out as LGBT2SQ and need support? Are you looking to transition and want a trans friendly therapist? Are you burned out at work and looking for someone to talk to? If so, I’d love to be of help.
Photo of Julie Windle, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, RP(Q) Verified
Verified
Office is near:
Ottawa, ON K1R
The statement, “there is no health without mental health” resonates deeply with me and I believe that seeking therapy is a tremendously courageous way of investing in yourself. As a therapist, I am here to help and support you in taking that positive step; a step that often leads to personal growth, overcoming obstacles, and finding meaning in lived experiences. My approach is deeply collaborative and supportive, with a focus on creating an environment in which clients feel understood, safe, and respected.
Peer Relationships
(613) 702-8220
Verified
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Office is near:
Ottawa, ON K1R
Peer Relationships
The statement, “there is no health without mental health” resonates deeply with me and I believe that seeking therapy is a tremendously courageous way of investing in yourself. As a therapist, I am here to help and support you in taking that positive step; a step that often leads to personal growth, overcoming obstacles, and finding meaning in lived experiences. My approach is deeply collaborative and supportive, with a focus on creating an environment in which clients feel understood, safe, and respected.
Photo of Rosalind J Gilchrist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Verified
Office is near:
Ottawa, ON K1R
I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.
Peer Relationships
(613) 900-5634
Verified
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Office is near:
Ottawa, ON K1R
Peer Relationships
I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.
Photo of Marlise Meilan, Registered Psychotherapist
Registered Psychotherapist, MA, RCC, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
With a masters degree in counselling psychology and as a Registered Psychotherapist, you'll find I have the training and experience to really help you. To me, therapy is about listening deeply, sorting through difficulties, and helping you to feel heard, recognized, respected, and cared about. As well as addressing problems, my hope is to assist you through a supportive, analytical, and intuitive approach to find new ways of relating to yourself and to the world, realizing your strengths and abilities, and growing your strategies for future success.
Peer Relationships
(844) 329-6123
Verified
View

Office is near:
Ottawa, ON K1R
Peer Relationships
With a masters degree in counselling psychology and as a Registered Psychotherapist, you'll find I have the training and experience to really help you. To me, therapy is about listening deeply, sorting through difficulties, and helping you to feel heard, recognized, respected, and cared about. As well as addressing problems, my hope is to assist you through a supportive, analytical, and intuitive approach to find new ways of relating to yourself and to the world, realizing your strengths and abilities, and growing your strategies for future success.
Photo of Hannah Mackley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1R
Hello I’m Hannah. I’m a counsellor and psychotherapist as well as a registered social worker. However, I might better be described as warm, accepting and open. Hopeful. A believer in the capacity of our minds and bodies to heal. Passionate about discovering our truest self and the strengths we each possess. I am not the ‘expert’, rather you are the expert of your life. I am simply a guide for a time, as you explore what has brought you to this point and how you want to move forward. As we are all unique, I draw on a variety of methods and techniques to suit you and your goals. Ultimately therapy should be what you want it to be.
Peer Relationships
(613) 704-8613
Verified
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Ottawa, ON K1R
Peer Relationships
Hello I’m Hannah. I’m a counsellor and psychotherapist as well as a registered social worker. However, I might better be described as warm, accepting and open. Hopeful. A believer in the capacity of our minds and bodies to heal. Passionate about discovering our truest self and the strengths we each possess. I am not the ‘expert’, rather you are the expert of your life. I am simply a guide for a time, as you explore what has brought you to this point and how you want to move forward. As we are all unique, I draw on a variety of methods and techniques to suit you and your goals. Ultimately therapy should be what you want it to be.
Photo of Candice Wishnousky, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC Verified
Verified
Ottawa, ON K1R
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
Peer Relationships
(613) 209-4039
Verified
View

Ottawa, ON K1R
Peer Relationships
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
Photo of Leigh Karos, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ottawa, ON K1R
I have been providing psychological assessment and therapy services since 1997. In private practice, I work with individuals (adults, adolescents, children), couples and families experiencing a wide range of concerns. Special areas of interest include depression, anxiety, trauma, interpersonal difficulties, parenting, family conflict, separation and divorce. I also am experienced in working with individuals facing issues related to self, identity, and sexuality as well as unique challenges confronted by LGBTTIQQ2S individuals and their families.
Peer Relationships
(613) 402-2484
Verified
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Office is near:
Ottawa, ON K1R
Peer Relationships
I have been providing psychological assessment and therapy services since 1997. In private practice, I work with individuals (adults, adolescents, children), couples and families experiencing a wide range of concerns. Special areas of interest include depression, anxiety, trauma, interpersonal difficulties, parenting, family conflict, separation and divorce. I also am experienced in working with individuals facing issues related to self, identity, and sexuality as well as unique challenges confronted by LGBTTIQQ2S individuals and their families.
Photo of Divya G., Registered Psychotherapist
Registered Psychotherapist, RP , LCAT, ATR Verified
Verified
Office is near:
Ontario, ON K1R
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
Peer Relationships
(647) 370-5692
Verified
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Office is near:
Ontario, ON K1R
Peer Relationships
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.

See more therapy options for K1R

Peer Relationships Counsellors
Peer Relationships in K1R

Teens want to be with people their own age - their peers. During their adolescent years, teens and tweens often spend more time with their peers than with their parents. Through their peer relationships, they can be both connected and independent, as they grow away from their parents' images of them and develop identities of their own. Peers provide a place for accepting the feelings, thoughts and actions that come with the search for identity.

Positive Peer Pressure in K1R

The ability to develop healthy friendships and peer relationships depends on a teen's self-identity and self-esteem. Peer pressure can encourage your teen's energy and motivate your teen to conform to healthy behavior. Peers can act as positive role models and demonstrate constructive social behavior. Peers listen to, accept, and understand the frustrations, challenges, and concerns of being a tween or teenager.

Negative Peer Pressure in K1R

The need for acceptance, approval, and belonging can lead some teens or tweens to engage in risky behavior in order to fit in with a group-contrasting values they may otherwise reject. In such situations, peer pressure can impair judgment and enable risk-taking behavior, drawing a teen away from the family and positive influences. Some teens harbor secret lives --including those who appear to be well-behaved, high-achieving teens when they are with adults -and engage in negative behavior when with their peers.

If you're looking for help with child peer relationships in K1R or for a K1R peer relationship Counsellor these professionals provide help understanding the peer relationships of kids or tweens, or teen peer relationship counselling in K1R and peer relationship advice. They include peer relationship Counsellors, peer relationship psychologists in K1R and peer relationship counsellors.

How can I tell if a therapist is right for me?
Therapists in K1R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K1R you'll find that most therapists are trained in marriage counselling or couples counselling in K1R and couples therapy. And they welcome families for family counselling in K1R or family therapy in K1R.