Therapists in York, PE
If you’re seeking a compassionate, inclusive space where you can explore healing and self-discovery, you’ve come to the right place. As a trauma-informed therapist, I understand that each individual’s journey is unique, and I tailor my approach to meet your specific needs. With a background in trauma care and a deep commitment to honoring your voice, I create a collaborative, non-judgmental environment where you can feel safe to express yourself authentically.
In our work together, I will walk alongside you, recognizing your unique narrative and empowering you to move forward at your own pace. If you're ready to begin your healing
If you’re seeking a compassionate, inclusive space where you can explore healing and self-discovery, you’ve come to the right place. As a trauma-informed therapist, I understand that each individual’s journey is unique, and I tailor my approach to meet your specific needs. With a background in trauma care and a deep commitment to honoring your voice, I create a collaborative, non-judgmental environment where you can feel safe to express yourself authentically.
In our work together, I will walk alongside you, recognizing your unique narrative and empowering you to move forward at your own pace. If you're ready to begin your healing
Leah works to bring a trauma-informed lens to her sessions with a cultural humility stance. She is committed to the inclusion of all and especially drawn to working with women, LGBTQIA+ and neurodivergent clients. The therapeutic relationship is the basis of all we do together, and she aims to bring empathy, and active listening to create a warm and judgement-free space.
Leah works to bring a trauma-informed lens to her sessions with a cultural humility stance. She is committed to the inclusion of all and especially drawn to working with women, LGBTQIA+ and neurodivergent clients. The therapeutic relationship is the basis of all we do together, and she aims to bring empathy, and active listening to create a warm and judgement-free space.
I work with individuals navigating anxiety, chronic stress, emotional regulation challenges, trauma, chronic illness, relationship difficulties, and major life transitions. Many clients come to therapy feeling overwhelmed, emotionally exhausted, disconnected from themselves, or unsure how to move forward. I provide a supportive, collaborative space where clients can build insight, develop practical coping strategies, strengthen resilience, and create meaningful, lasting change at a pace that feels safe and manageable. My practice primarily focuses on tele counselling, which many clients find offers greater comfort, privacy, and ease
I work with individuals navigating anxiety, chronic stress, emotional regulation challenges, trauma, chronic illness, relationship difficulties, and major life transitions. Many clients come to therapy feeling overwhelmed, emotionally exhausted, disconnected from themselves, or unsure how to move forward. I provide a supportive, collaborative space where clients can build insight, develop practical coping strategies, strengthen resilience, and create meaningful, lasting change at a pace that feels safe and manageable. My practice primarily focuses on tele counselling, which many clients find offers greater comfort, privacy, and ease
More Therapists Nearby
Now offering EMDR. Accepting new clients. Are you searching for ways to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or in relationships)? Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model, clients articulate their hopes and dreams for their lives and leave with concrete next steps to reach those goals. Approach suitable for all ages.
Now offering EMDR. Accepting new clients. Are you searching for ways to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or in relationships)? Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model, clients articulate their hopes and dreams for their lives and leave with concrete next steps to reach those goals. Approach suitable for all ages.
With over 30 years as a well-regarded psychologist, psychoanalyst, and educator at Canada’s leading institutions, I help adults navigate trauma, mood and anxiety disorders, personality challenges, relationship struggles, and stress. I combine expertise with compassion, guiding people to insight, resilience, and lasting change through psychotherapy tailored to your unique personality and needs.
With over 30 years as a well-regarded psychologist, psychoanalyst, and educator at Canada’s leading institutions, I help adults navigate trauma, mood and anxiety disorders, personality challenges, relationship struggles, and stress. I combine expertise with compassion, guiding people to insight, resilience, and lasting change through psychotherapy tailored to your unique personality and needs.
Jessica is a Registered Social Worker licensed throughout Atlantic Canada with the NSCSW, PEISWRB, and NBASW. She has been in clinical practice for over 16 years. Jessica enjoys working with adults 18+ for a variety of concerns, including Complex trauma, PTSD, OCD, anxiety, depression and negative beliefs about the self and self image for individual therapy. Jessica offers couples therapy and has experience working within indigenous communities and the 2SLGBTQI population.
Jessica is a Registered Social Worker licensed throughout Atlantic Canada with the NSCSW, PEISWRB, and NBASW. She has been in clinical practice for over 16 years. Jessica enjoys working with adults 18+ for a variety of concerns, including Complex trauma, PTSD, OCD, anxiety, depression and negative beliefs about the self and self image for individual therapy. Jessica offers couples therapy and has experience working within indigenous communities and the 2SLGBTQI population.
You’re the one others turn to— capable, and thoughtful. But under the surface, you’re carrying a weight of self-doubt, grief, anxiety, or overwhelm that can be hard to name. Maybe you're exhausted from holding it all together or questioning why things still feel “off,” even when life looks fine on paper most days. You’re looking for a therapist who can help you build on what you already know and support you in making sense of what’s going on inside—so you can feel more grounded, confident, and at ease.
You’re the one others turn to— capable, and thoughtful. But under the surface, you’re carrying a weight of self-doubt, grief, anxiety, or overwhelm that can be hard to name. Maybe you're exhausted from holding it all together or questioning why things still feel “off,” even when life looks fine on paper most days. You’re looking for a therapist who can help you build on what you already know and support you in making sense of what’s going on inside—so you can feel more grounded, confident, and at ease.
Today’s world is complex, making it easy to feel like you're lost in a whirlwind of relationships, career pressures, digital distractions, personal passions, and the relentless rhythm of daily life. It’s no wonder some challenges—be they from today or the past—can weigh down our spirits, dimming our resilience and robbing us of joy.
Jacqueline sees you as the true expert of your own journey and prompts you with thoughtful questions to unlock your distinctive pathways to solutions. With her open heart and attentive ear, Jacqueline embodies empathy and kindness, invested in helping you trace your path to success and fulfillment.
Today’s world is complex, making it easy to feel like you're lost in a whirlwind of relationships, career pressures, digital distractions, personal passions, and the relentless rhythm of daily life. It’s no wonder some challenges—be they from today or the past—can weigh down our spirits, dimming our resilience and robbing us of joy.
Jacqueline sees you as the true expert of your own journey and prompts you with thoughtful questions to unlock your distinctive pathways to solutions. With her open heart and attentive ear, Jacqueline embodies empathy and kindness, invested in helping you trace your path to success and fulfillment.
I work collaboratively and compassionately with clients towards their goals. I'm an expert in mental health and you're an expert in YOU, so let's work together toward what matters most to you.
I work collaboratively and compassionately with clients towards their goals. I'm an expert in mental health and you're an expert in YOU, so let's work together toward what matters most to you.
People often seek therapy when anxiety, depression, persistent thoughts, or relationship difficulties begin to affect their sense of well-being. In our work together, we look beyond the symptoms to understand the experiences and patterns underneath them. Through compassion, curiosity, and greater self-understanding, we work toward emotional freedom, healthier connections, and a greater sense of peace.
People often seek therapy when anxiety, depression, persistent thoughts, or relationship difficulties begin to affect their sense of well-being. In our work together, we look beyond the symptoms to understand the experiences and patterns underneath them. Through compassion, curiosity, and greater self-understanding, we work toward emotional freedom, healthier connections, and a greater sense of peace.
Amanda provides both in-person and online therapy sessions across PEI. Specializing in complex trauma, sex therapy, and relationship counselling, she draws heavily on evidence-based approaches like EMDR and Internal Family Systems (IFS). With over 15 years of clinical experience, Amanda places strong emphasis on genuine rapport and trust—believing that a solid therapeutic relationship is the true catalyst for meaningful change.
Amanda provides both in-person and online therapy sessions across PEI. Specializing in complex trauma, sex therapy, and relationship counselling, she draws heavily on evidence-based approaches like EMDR and Internal Family Systems (IFS). With over 15 years of clinical experience, Amanda places strong emphasis on genuine rapport and trust—believing that a solid therapeutic relationship is the true catalyst for meaningful change.
Karen
Registered Psychotherapist, MA, RP, CCC, CT, BA, BEd
15 Endorsed
Serves Area
Waitlist for new clients
You may be an ADHD mom, teacher, or high achiever who appears successful but feels chronically overwhelmed, burned out, and on the verge of collapse. Many people with late-diagnosed ADHD, or those with autism, struggle with focus, emotional regulation, sensory overload, and managing the invisible mental load of work, parenting, and caregiving.
I’m a neurodivergent therapist with decades of experience providing ADHD & anxiety therapy, trauma and autism-informed counselling, and somatic support, along with lived experience of parenting and chronic illness. I understand the pressure to keep performing while feeling depleted.
You may be an ADHD mom, teacher, or high achiever who appears successful but feels chronically overwhelmed, burned out, and on the verge of collapse. Many people with late-diagnosed ADHD, or those with autism, struggle with focus, emotional regulation, sensory overload, and managing the invisible mental load of work, parenting, and caregiving.
I’m a neurodivergent therapist with decades of experience providing ADHD & anxiety therapy, trauma and autism-informed counselling, and somatic support, along with lived experience of parenting and chronic illness. I understand the pressure to keep performing while feeling depleted.
I believe therapy should feel human, collaborative, and grounded in the reality of your everyday life. Many of the people I work with are feeling overwhelmed, disconnected, or stuck in patterns that no longer feel sustainable — whether that’s within themselves, their relationships, or the life they want to be living. I support individuals and couples navigating anxiety, chronic stress, low mood, and complex emotional or relational challenges with a holistic, integrative approach that looks at the bigger picture. Together, we work toward understanding your needs more clearly, strengthening boundaries, and improving overall health.
I believe therapy should feel human, collaborative, and grounded in the reality of your everyday life. Many of the people I work with are feeling overwhelmed, disconnected, or stuck in patterns that no longer feel sustainable — whether that’s within themselves, their relationships, or the life they want to be living. I support individuals and couples navigating anxiety, chronic stress, low mood, and complex emotional or relational challenges with a holistic, integrative approach that looks at the bigger picture. Together, we work toward understanding your needs more clearly, strengthening boundaries, and improving overall health.
You don’t have to carry the weight of trauma, depression, or anxiety alone. I provide a compassionate and supportive space where you can share your story, explore what feels overwhelming, and begin to rediscover your strengths. Together, we’ll work toward easing emotional pain, building resilience, and creating healthier patterns that allow you to move forward with greater clarity and hope.
You don’t have to carry the weight of trauma, depression, or anxiety alone. I provide a compassionate and supportive space where you can share your story, explore what feels overwhelming, and begin to rediscover your strengths. Together, we’ll work toward easing emotional pain, building resilience, and creating healthier patterns that allow you to move forward with greater clarity and hope.
Life is filled with meaning and purpose, yet it often presents challenges and distractions that divert us. As a dedicated psychotherapist, my passion lies in helping individuals overcome personal obstacles to uncover inspiration and meaning, heal wounded emotions, and cultivate self-confidence, self-worth, and resilience. The foundation of my work is trust; built so people feel accepted, safe, and heard. By integrating my life's learning and experience, I aim to help people recover their strengths and empower them to live a life with positive intentions.
Life is filled with meaning and purpose, yet it often presents challenges and distractions that divert us. As a dedicated psychotherapist, my passion lies in helping individuals overcome personal obstacles to uncover inspiration and meaning, heal wounded emotions, and cultivate self-confidence, self-worth, and resilience. The foundation of my work is trust; built so people feel accepted, safe, and heard. By integrating my life's learning and experience, I aim to help people recover their strengths and empower them to live a life with positive intentions.
Do you struggle with feeling overwhelmed and stressed? Do you question if you're using your time in the best way? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life. When working together we will build that better life.
Do you struggle with feeling overwhelmed and stressed? Do you question if you're using your time in the best way? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life. When working together we will build that better life.
Currently accepting new clients for virtual sessions! With 30 years of experience, I’m a Registered Psychologist committed to helping individuals, couples, and families live fulfilling lives. I offer a warm, empathetic approach, empowering clients to overcome challenges and achieve growth. I specialize in anxiety, depression, PTSD, chronic illness, work stress, existential crises, and relationship issues. I also support clients with acculturation, LGBTQIA concerns, trauma, fertility struggles, and chronic pain.
Currently accepting new clients for virtual sessions! With 30 years of experience, I’m a Registered Psychologist committed to helping individuals, couples, and families live fulfilling lives. I offer a warm, empathetic approach, empowering clients to overcome challenges and achieve growth. I specialize in anxiety, depression, PTSD, chronic illness, work stress, existential crises, and relationship issues. I also support clients with acculturation, LGBTQIA concerns, trauma, fertility struggles, and chronic pain.
Hi, my name is Lydia! I work with adults, teens, and children, supporting them as they navigate life's challenges and opportunities. My approach is based upon an understanding that all individuals have a unique lived experience that shapes their identity. I support individuals and families navigating anxiety, depression, ADHD, neurodivergence, LGBTQ+ issues and more. I am committed to supporting you on your journey with compassion, respect, and a non-judgemental perspective.
Hi, my name is Lydia! I work with adults, teens, and children, supporting them as they navigate life's challenges and opportunities. My approach is based upon an understanding that all individuals have a unique lived experience that shapes their identity. I support individuals and families navigating anxiety, depression, ADHD, neurodivergence, LGBTQ+ issues and more. I am committed to supporting you on your journey with compassion, respect, and a non-judgemental perspective.
Shannon McCready
Clinical Social Work/Therapist, MSW RSW
1 Endorsed
Online Only
Not accepting new clients
You may find yourself caught in patterns that no longer serve you, disconnected from the life you imagined or feeling stuck in grief. Perhaps you find yourself often overextending to meet the need of others’ while your own needs go unmet. Or perhaps you are experiencing a major life transition.
You may long for deeper connection to a partner & perhaps feel invisible in your relationship.
If you're feeling overwhelmed, unfulfilled, or simply ready for something different—you're not alone.
Therapy can be a space to reconnect with yourself or your partner, unpack and process your past, & move forward with intention & clarity.
You may find yourself caught in patterns that no longer serve you, disconnected from the life you imagined or feeling stuck in grief. Perhaps you find yourself often overextending to meet the need of others’ while your own needs go unmet. Or perhaps you are experiencing a major life transition.
You may long for deeper connection to a partner & perhaps feel invisible in your relationship.
If you're feeling overwhelmed, unfulfilled, or simply ready for something different—you're not alone.
Therapy can be a space to reconnect with yourself or your partner, unpack and process your past, & move forward with intention & clarity.
I am seeking clients who are motivated to work on their healing journey, who have depression, anxiety, relationship, and / or behavioural problems, who struggle with repetitive thoughts and / or behaviours that interfere with their daily lives, and / or who have experienced trauma (either in childhood or more recently). If this describes you, please call me or visit my website to see if we might be a good fit for each other.
I am seeking clients who are motivated to work on their healing journey, who have depression, anxiety, relationship, and / or behavioural problems, who struggle with repetitive thoughts and / or behaviours that interfere with their daily lives, and / or who have experienced trauma (either in childhood or more recently). If this describes you, please call me or visit my website to see if we might be a good fit for each other.
How does your Counsellor compare?
Number of Counsellors in York, PE
< 10
Counsellors in York, PE who prioritize treating:
| 100% | Relationship Issues |
| 100% | Trauma and PTSD |
| 100% | Life Transitions |
| 100% | Stress |
| 100% | Complex PTSD |
| 100% | Medical Trauma |
| 67% | Depression |
Average years in practice
27 Years
Top 3 insurances accepted
| 100% | Green Shield Canada |
| 100% | Blue Cross |
| 100% | SunLife |
How Counsellors in York, PE see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in York?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.