Therapists in North Rustico, PE
Healing and feeling better is a journey. I help clients build skills, confidence and knowledge to support them on that journey. I provide counselling for couples, and individuals. I help clients with a variety of mental health concerns including but not limited to trauma, anxiety, depression, and addictions/substance misuse. My clients are in charge of stating what they want to work on in therapy, but sometimes they need a bit more help understanding what's troubling them, and I help in this regard too. Non-judgement and unconditional positive regard is the general vibe clients can expect when working with me.
Healing and feeling better is a journey. I help clients build skills, confidence and knowledge to support them on that journey. I provide counselling for couples, and individuals. I help clients with a variety of mental health concerns including but not limited to trauma, anxiety, depression, and addictions/substance misuse. My clients are in charge of stating what they want to work on in therapy, but sometimes they need a bit more help understanding what's troubling them, and I help in this regard too. Non-judgement and unconditional positive regard is the general vibe clients can expect when working with me.
More Therapists Nearby
Jessica Roper
Registered Social Worker, MSW, RSW
1 Endorsed
Stratford, PE C1B
Waitlist for new clients
Jessica is a Registered Social Worker licensed throughout the Maritimes with the NSCSW, PEISWRB, and NBASW. She has been in clinical practice for over 14 years. Jessica enjoys working with adults 18+ for a variety of concerns, including Complex trauma, PTSD, OCD, anxiety, depression and negative beliefs about the self and self image for individual therapy. Jessica offers couples therapy and has experience working within indigenous communities and the 2SLGBTQI population.
Jessica is a Registered Social Worker licensed throughout the Maritimes with the NSCSW, PEISWRB, and NBASW. She has been in clinical practice for over 14 years. Jessica enjoys working with adults 18+ for a variety of concerns, including Complex trauma, PTSD, OCD, anxiety, depression and negative beliefs about the self and self image for individual therapy. Jessica offers couples therapy and has experience working within indigenous communities and the 2SLGBTQI population.
Everyone deserves to find a space where they can explore their challenges comfortably without fear of judgment. When we find the right space, we are able to let our guard down and turn our attention inward. It's in these moments that we notice shame, depression, anxiety and avoidance, among other coping mechanisms at play. My counselling philosophy is trauma-informed in that I believe there is a survival function behind the difficult emotions, behaviours and thoughts that we experience. I also believe that understanding how these adaptive coping mechanisms are serving us, helps us to move forward with our goals and values.
Everyone deserves to find a space where they can explore their challenges comfortably without fear of judgment. When we find the right space, we are able to let our guard down and turn our attention inward. It's in these moments that we notice shame, depression, anxiety and avoidance, among other coping mechanisms at play. My counselling philosophy is trauma-informed in that I believe there is a survival function behind the difficult emotions, behaviours and thoughts that we experience. I also believe that understanding how these adaptive coping mechanisms are serving us, helps us to move forward with our goals and values.
Therapy is a space where you can reconnect with yourself in meaningful ways, supported by a compassionate and supportive counsellor, as well as a calming and creative environment. This is what I aim to offer my clients.
Whether you're looking to build new skills, explore different parts of yourself, or engage in therapeutic activities, I am here to support you. While some aspects of therapy can feel daunting (uncertainty, discomfort, or vulnerability) I aim to create a space where you feel safe and seen.
Therapy is a space where you can reconnect with yourself in meaningful ways, supported by a compassionate and supportive counsellor, as well as a calming and creative environment. This is what I aim to offer my clients.
Whether you're looking to build new skills, explore different parts of yourself, or engage in therapeutic activities, I am here to support you. While some aspects of therapy can feel daunting (uncertainty, discomfort, or vulnerability) I aim to create a space where you feel safe and seen.
I am now a Canadian Certified Counsellor and Counselling Therapist (provisional). I believe people can transform obstacles into opportunities to become their best selves. Therefore, my goal is to empower each client and strengthen their existing skills and resources. I am a lifelong learner, curious, and solution-focused. My approach is client-centred and collaborative. I believe the relationship between the counsellor and the client is essential for healing and self-discovery.
Your life story does not define who you are. You can re-write it into what you wish it to be.
I am now a Canadian Certified Counsellor and Counselling Therapist (provisional). I believe people can transform obstacles into opportunities to become their best selves. Therefore, my goal is to empower each client and strengthen their existing skills and resources. I am a lifelong learner, curious, and solution-focused. My approach is client-centred and collaborative. I believe the relationship between the counsellor and the client is essential for healing and self-discovery.
Your life story does not define who you are. You can re-write it into what you wish it to be.
As of April 1st, I will be taking on in-person clients down Fredericton.
It can be difficult to reach out to a professional to open up about your inner world and learning to trust a therapist can be unnerving. A lot of people see therapy as a one-sided conversation, with little to no opportunity for interaction or authentic connection. Although calling a therapist can be intimidating, I don't believe therapy has to be an intimidating process. I can assure you that as a practitioner, I use a warm empathic approach to connect. Life is too precious to surrender to unhealthy relationships, low self-worth, addiction, and trauma.
As of April 1st, I will be taking on in-person clients down Fredericton.
It can be difficult to reach out to a professional to open up about your inner world and learning to trust a therapist can be unnerving. A lot of people see therapy as a one-sided conversation, with little to no opportunity for interaction or authentic connection. Although calling a therapist can be intimidating, I don't believe therapy has to be an intimidating process. I can assure you that as a practitioner, I use a warm empathic approach to connect. Life is too precious to surrender to unhealthy relationships, low self-worth, addiction, and trauma.
Have you been considering therapy but wonder if it will actually help? Have you tried therapy in the past and it wasn't a great fit? My goal as a therapist is to meet people where they are at while offering a safe place to do so. An added bonus? I work with clients from Nova Scotia (online, phone or in person) AND Prince Edward Island (online or phone only).
Maybe your child is needing an outlet, somebody to talk to? Perhaps they are having difficulty with big emotions or feeling overwhelmed with big life transitions? I am also an experienced child therapist!
Reaching out for support from a counsellor is an amazing first step!
Have you been considering therapy but wonder if it will actually help? Have you tried therapy in the past and it wasn't a great fit? My goal as a therapist is to meet people where they are at while offering a safe place to do so. An added bonus? I work with clients from Nova Scotia (online, phone or in person) AND Prince Edward Island (online or phone only).
Maybe your child is needing an outlet, somebody to talk to? Perhaps they are having difficulty with big emotions or feeling overwhelmed with big life transitions? I am also an experienced child therapist!
Reaching out for support from a counsellor is an amazing first step!
Welcome to Uneathing Pathways. My approach is grounded in an understanding that each person's story is unique and deeply influenced by structural systems and lived experiences. My methods are rooted in neurobiology and somatics. I’m passionate about using these models to help your body release stored trauma. Many people who feel done with regular talk therapy find these modalities powerful. I hold hope that you can live the life you long for and I feel honoured to walk alongside clients in their healing journey.
Welcome to Uneathing Pathways. My approach is grounded in an understanding that each person's story is unique and deeply influenced by structural systems and lived experiences. My methods are rooted in neurobiology and somatics. I’m passionate about using these models to help your body release stored trauma. Many people who feel done with regular talk therapy find these modalities powerful. I hold hope that you can live the life you long for and I feel honoured to walk alongside clients in their healing journey.
I am happy to work with all group especially those from an LGBT background, as I have significant experience working with this cliental and an understanding of the unique challenges that they face
I am happy to work with all group especially those from an LGBT background, as I have significant experience working with this cliental and an understanding of the unique challenges that they face
Currently accepting new clients. If you are searching for ways to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or in relationships), then Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model, clients articulate their hopes and dreams for their lives and leave with concrete next steps to reach those goals. Approach suitable for all ages.
Currently accepting new clients. If you are searching for ways to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or in relationships), then Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model, clients articulate their hopes and dreams for their lives and leave with concrete next steps to reach those goals. Approach suitable for all ages.
Life can be quite challenging and most of us, one day or another, have felt lost and lonely. Some people can rely on friends and family members for support, but not everybody has this chance and they may not always be the best persons to understand what is at the heart of the matter. I worked in quite different settings (ex., schools, health system, correctional institutions), so I have no judgment when it comes to how fragile or mixed up we, humans, can be. A therapeutic relationship implies commitment, honesty, courage and mutual trust. Because therapy is an investment of time, money and energy, I tend to have a direct approach.
Life can be quite challenging and most of us, one day or another, have felt lost and lonely. Some people can rely on friends and family members for support, but not everybody has this chance and they may not always be the best persons to understand what is at the heart of the matter. I worked in quite different settings (ex., schools, health system, correctional institutions), so I have no judgment when it comes to how fragile or mixed up we, humans, can be. A therapeutic relationship implies commitment, honesty, courage and mutual trust. Because therapy is an investment of time, money and energy, I tend to have a direct approach.
Our lives are full of uncertainty. Navigating relationships, managing anxiety, and finding joy may be challenging. It can be lonely trying to go through all of this by yourself. Having someone to share your journey with and help you process the challenges, changes, and unknowns of your life may help you find the peace that you've been seeking.
Our lives are full of uncertainty. Navigating relationships, managing anxiety, and finding joy may be challenging. It can be lonely trying to go through all of this by yourself. Having someone to share your journey with and help you process the challenges, changes, and unknowns of your life may help you find the peace that you've been seeking.
Hello! I’m so glad you’re here. As a dedicated clinical mental health counsellor, I aim to create a safe and supportive environment where you feel seen, heard, and supported. I believe that everyone has the potential for growth and healing. We are all human, and we all struggle at times. Sometimes it takes someone outside of your inner circle to be in your corner for you as you seek change, gain clarity and perspective, navigate what works best for you, and become empowered. I am here to be that for you. I am here for you to share feelings, stories, worries, and even sometimes a much-needed laugh.
Hello! I’m so glad you’re here. As a dedicated clinical mental health counsellor, I aim to create a safe and supportive environment where you feel seen, heard, and supported. I believe that everyone has the potential for growth and healing. We are all human, and we all struggle at times. Sometimes it takes someone outside of your inner circle to be in your corner for you as you seek change, gain clarity and perspective, navigate what works best for you, and become empowered. I am here to be that for you. I am here for you to share feelings, stories, worries, and even sometimes a much-needed laugh.
I have had the privilege of working as a psychologist for over 20 years. I offer treatment to adults and older teens in the areas of health challenges, grief and loss, depression, anxiety, life transitions, and sexual health. I also specialize in working with individuals who work in high stress and complex work environments, such as first responders, physicians, health care workers, and teachers, who have unique workplace stressors and work/life balance concerns.
I have had the privilege of working as a psychologist for over 20 years. I offer treatment to adults and older teens in the areas of health challenges, grief and loss, depression, anxiety, life transitions, and sexual health. I also specialize in working with individuals who work in high stress and complex work environments, such as first responders, physicians, health care workers, and teachers, who have unique workplace stressors and work/life balance concerns.
Originally from Annapolis Valley, Dr. McClure graduated from Acadia University with a Bachelor of Science degree. She then achieved distinction as a Killam Laureate during her graduate studies at The University of British Columbia, where she completed two master’s degrees and a Ph.D. After a decade of training out west, Dr. McClure returned home to her family in Nova Scotia.
Originally from Annapolis Valley, Dr. McClure graduated from Acadia University with a Bachelor of Science degree. She then achieved distinction as a Killam Laureate during her graduate studies at The University of British Columbia, where she completed two master’s degrees and a Ph.D. After a decade of training out west, Dr. McClure returned home to her family in Nova Scotia.
We have had the privilege of being voted the top therapy clinic in Moncton in 2024 & 2025. At Moncton Counselling and Wellness, we support those experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
We have had the privilege of being voted the top therapy clinic in Moncton in 2024 & 2025. At Moncton Counselling and Wellness, we support those experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
Wendy Holm Counselling Services
Registered Social Worker, RSW, MSW
Serves Area
Waitlist for new clients
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
Welcome - my name is Rebecca (she/her), and I'm a therapist working at Conscious Counselling & Wellness. I offer services to individuals exploring a wide range of issues, with a particular focus on trauma (PTSD & CPTSD), neurodivergence, attachment wounds, self-esteem, and anxiety. I am passionate about assisting clients in fostering self-worth and self-compassion, & believe that everyone deserves to feel connected to themselves mentally, physically, spiritually, and emotionally, and empowered to live an authentic life.
Welcome - my name is Rebecca (she/her), and I'm a therapist working at Conscious Counselling & Wellness. I offer services to individuals exploring a wide range of issues, with a particular focus on trauma (PTSD & CPTSD), neurodivergence, attachment wounds, self-esteem, and anxiety. I am passionate about assisting clients in fostering self-worth and self-compassion, & believe that everyone deserves to feel connected to themselves mentally, physically, spiritually, and emotionally, and empowered to live an authentic life.
Jo has been working as a counsellor since 2010, supporting clients from many different walks of life, including children and youth, families, and adults. Having worked with clients across the life-span, she recognized that many of the challenges that youth and adults face stem from developmental trauma. This occurs when individuals do not have their basic physical and/or emotional needs met in early childhood. This led Jo to seek out the best methods to provide early intervention to treat young children who have been impacted by trauma as well as work with their families to prevent further trauma exposure.
Jo has been working as a counsellor since 2010, supporting clients from many different walks of life, including children and youth, families, and adults. Having worked with clients across the life-span, she recognized that many of the challenges that youth and adults face stem from developmental trauma. This occurs when individuals do not have their basic physical and/or emotional needs met in early childhood. This led Jo to seek out the best methods to provide early intervention to treat young children who have been impacted by trauma as well as work with their families to prevent further trauma exposure.
I was privileged to work in the non-profit sector for over 12 years, engaging with and supporting clients, creating, and delivering workshops and programs on aspects of caregiving, stress management, and grief and bereavement. My therapeutic approach is grounded in humanistic and person-centered theory incorporating aspects of positive psychology, cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) as appropriate. I believe each person has the capacity to change and grow especially when provided with a safe, collaborative, and non- judgmental therapeutic space.
I was privileged to work in the non-profit sector for over 12 years, engaging with and supporting clients, creating, and delivering workshops and programs on aspects of caregiving, stress management, and grief and bereavement. My therapeutic approach is grounded in humanistic and person-centered theory incorporating aspects of positive psychology, cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) as appropriate. I believe each person has the capacity to change and grow especially when provided with a safe, collaborative, and non- judgmental therapeutic space.
How does your Counsellor compare?
Number of Counsellors in North Rustico, PE
< 10
Counsellors in North Rustico, PE who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Addiction |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Anger Management |
Average years in practice
3 Years
Top 3 insurances accepted
| 100% | Alliance |
| 100% | BlueCross and BlueShield |
| 100% | Great-West Life |
How Counsellors in North Rustico, PE see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in North Rustico?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.