Therapists in Charlottetown, PE
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
Relationship problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need help with increasing emotional and physical intimacy. Couples and individual relationship counselling is 80% of my practice. Other areas I cover are: divorce, co-parenting, attchement styles, dating and understanding relationship patterns, infidelity, ADHD, anxiety, narcissim, depression, stress, grief and loss, menopasue, workplace issues. My clients often report they are so glad they found me!
Relationship problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need help with increasing emotional and physical intimacy. Couples and individual relationship counselling is 80% of my practice. Other areas I cover are: divorce, co-parenting, attchement styles, dating and understanding relationship patterns, infidelity, ADHD, anxiety, narcissim, depression, stress, grief and loss, menopasue, workplace issues. My clients often report they are so glad they found me!
Accepting New Clients: We are a group of Island therapists. We typically work with busy professionals and their families, offering evening and weekend appointments remotely. You can choose a phone call, or a video for your sessions. We were an online counselling service before COVID, and we still are! We are Registered Social Workers, and Canadian Certified Counsellors, who happen to be educators/trainers as well. We work with children aged 4+, youth, individuals, couples, and families. All therapists have access to regular clinical supervision by a Ph.D. level Psychologist. We offer professional training as well!
Accepting New Clients: We are a group of Island therapists. We typically work with busy professionals and their families, offering evening and weekend appointments remotely. You can choose a phone call, or a video for your sessions. We were an online counselling service before COVID, and we still are! We are Registered Social Workers, and Canadian Certified Counsellors, who happen to be educators/trainers as well. We work with children aged 4+, youth, individuals, couples, and families. All therapists have access to regular clinical supervision by a Ph.D. level Psychologist. We offer professional training as well!
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, Prince Edward Island, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, Prince Edward Island, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
Are you tired of talking about the same things or life events and not feeling any relief?
I primarily utilize trauma-transformative therapies which tend to provide longer lasting relief from symptoms of emotional dysregulation, depression, anxiety/panic, addictive and self-destructive behaviours. These therapies offer ways to work through adverse events through the body and brain instead of just talking about them.
By working through the body to heal these experiences, clients report a sense of control over their symptoms, enjoy moments of calm and clarity and finally regain a sense of themselves.
Are you tired of talking about the same things or life events and not feeling any relief?
I primarily utilize trauma-transformative therapies which tend to provide longer lasting relief from symptoms of emotional dysregulation, depression, anxiety/panic, addictive and self-destructive behaviours. These therapies offer ways to work through adverse events through the body and brain instead of just talking about them.
By working through the body to heal these experiences, clients report a sense of control over their symptoms, enjoy moments of calm and clarity and finally regain a sense of themselves.
I am currently only taking new clients in my Montague location. I believe in the power of being person-centred and focusing on the little things that bring joy and laughter. I am a neurodivergance-affirming counsellor, you are you and I am so excited for that! I want to work collaboratively with you and help navigate this journey towards healing and self-discovery. When working with children, adults, or families, my approach is always thoughtful and empathetic. I want to focus on fostering growth, resilience, and empowerment. I believe in the power of connection, understanding, and acceptance.
I am currently only taking new clients in my Montague location. I believe in the power of being person-centred and focusing on the little things that bring joy and laughter. I am a neurodivergance-affirming counsellor, you are you and I am so excited for that! I want to work collaboratively with you and help navigate this journey towards healing and self-discovery. When working with children, adults, or families, my approach is always thoughtful and empathetic. I want to focus on fostering growth, resilience, and empowerment. I believe in the power of connection, understanding, and acceptance.
You may find yourself caught in patterns that no longer serve you, disconnected from the life you imagined or feeling stuck in grief. Perhaps you find yourself often overextending to meet the need of others’ while your own needs go unmet. Or perhaps you are experiencing a major life transition.
You may long for deeper connection to a partner & perhaps feel invisible in your relationship.
If you're feeling overwhelmed, unfulfilled, or simply ready for something different—you're not alone.
Therapy can be a space to reconnect with yourself or your partner, unpack and process your past, & move forward with intention & clarity.
You may find yourself caught in patterns that no longer serve you, disconnected from the life you imagined or feeling stuck in grief. Perhaps you find yourself often overextending to meet the need of others’ while your own needs go unmet. Or perhaps you are experiencing a major life transition.
You may long for deeper connection to a partner & perhaps feel invisible in your relationship.
If you're feeling overwhelmed, unfulfilled, or simply ready for something different—you're not alone.
Therapy can be a space to reconnect with yourself or your partner, unpack and process your past, & move forward with intention & clarity.
Healing from trauma isn't about "fixing" something that's broken within you; it's a profound unravelling of rediscovering and embracing the parts of yourself that have remained hidden in the shadows of fear and chaos. It's about dismantling destructive patterns created out of survival so that you can reconnect and come home to your authentic SELF. It's about learning to live with a full range of experiences and emotions and feeling as though you are capable, worthy, and enough.
Healing from trauma isn't about "fixing" something that's broken within you; it's a profound unravelling of rediscovering and embracing the parts of yourself that have remained hidden in the shadows of fear and chaos. It's about dismantling destructive patterns created out of survival so that you can reconnect and come home to your authentic SELF. It's about learning to live with a full range of experiences and emotions and feeling as though you are capable, worthy, and enough.
Have you been needing to share your experience with someone lately? Are you experiencing mental distress from the difficult times we are facing, and looking for someone to talk to? I am an LCT-C with two years of experience working as a counsellor in an Employee Benefits Program, with over a year spent at two private practices in training. I would be happy to speak with you, about any issues you face, and help share this journey with you.
Have you been needing to share your experience with someone lately? Are you experiencing mental distress from the difficult times we are facing, and looking for someone to talk to? I am an LCT-C with two years of experience working as a counsellor in an Employee Benefits Program, with over a year spent at two private practices in training. I would be happy to speak with you, about any issues you face, and help share this journey with you.
Accepting Assessment Clients: I work with children, youth, and adults who may have symptoms associated with learning disorders, attention deficit hyperactivity disorder, anxiety, depression, and autism spectrum disorder. I specialize in post-secondary students, and Adult Autism Assessments. Working with my clients, their families, schools, and primary health teams I assist my clients in clearly defining the issues they are facing, making diagnostic conclusions, and coming up with a holistic treatment plan to help them move forward towards their personal, academic, or professional goals.
Accepting Assessment Clients: I work with children, youth, and adults who may have symptoms associated with learning disorders, attention deficit hyperactivity disorder, anxiety, depression, and autism spectrum disorder. I specialize in post-secondary students, and Adult Autism Assessments. Working with my clients, their families, schools, and primary health teams I assist my clients in clearly defining the issues they are facing, making diagnostic conclusions, and coming up with a holistic treatment plan to help them move forward towards their personal, academic, or professional goals.
Now accepting new clients.
I offer therapy to individuals and families navigating emotional and relational challenges. With over a decade of experience in child welfare, community outreach, and prevention based programming, I am now offering clinical therapy to support clients facing anxiety, depression, trauma, grief, and life transitions. My approach is collaborative, trauma-informed, and grounded in evidence-based practices that promote healing, resilience, and meaningful change.
Now accepting new clients.
I offer therapy to individuals and families navigating emotional and relational challenges. With over a decade of experience in child welfare, community outreach, and prevention based programming, I am now offering clinical therapy to support clients facing anxiety, depression, trauma, grief, and life transitions. My approach is collaborative, trauma-informed, and grounded in evidence-based practices that promote healing, resilience, and meaningful change.
Are you ready to take a deeper journey into yourself? This is your time, and I will work with you to help you get as much out of your sessions as possible. Whether you are going through a loss of relationship, health, or another life struggle, I provide a relaxed atmosphere where you are invited to be yourself. Please be sure to check with your insurance to confirm you have coverage for (RCT) Registered Counselling Therapists, usually listed under para-medical with insurances. I offer a 30% discount for the first session (for new clients/on-line format only) to explore the therapy relationship fit and to gather information .
Are you ready to take a deeper journey into yourself? This is your time, and I will work with you to help you get as much out of your sessions as possible. Whether you are going through a loss of relationship, health, or another life struggle, I provide a relaxed atmosphere where you are invited to be yourself. Please be sure to check with your insurance to confirm you have coverage for (RCT) Registered Counselling Therapists, usually listed under para-medical with insurances. I offer a 30% discount for the first session (for new clients/on-line format only) to explore the therapy relationship fit and to gather information .
I am a registered social worker with 25 years of experience in the field with a particular interest in applying a human rights lens to the work I do. I am dedicated to fostering a supportive and healing space for individuals, using a strengths-based and person-centred approach. I've worked in rural and urban settings and have provided support to people living in Canada and other countries. My methods usually involve motivational interviewing, brief/solution-focused therapy, and prolonged grief therapy. Throughout my career, I have helped individuals identify what is important to and for them, creating plans for success.
I am a registered social worker with 25 years of experience in the field with a particular interest in applying a human rights lens to the work I do. I am dedicated to fostering a supportive and healing space for individuals, using a strengths-based and person-centred approach. I've worked in rural and urban settings and have provided support to people living in Canada and other countries. My methods usually involve motivational interviewing, brief/solution-focused therapy, and prolonged grief therapy. Throughout my career, I have helped individuals identify what is important to and for them, creating plans for success.
Life can be quite challenging and most of us, one day or another, have felt lost and lonely. Some people can rely on friends and family members for support, but not everybody has this chance and they may not always be the best persons to understand what is at the heart of the matter. I worked in quite different settings (ex., schools, health system, correctional institutions), so I have no judgment when it comes to how fragile or mixed up we, humans, can be. A therapeutic relationship implies commitment, honesty, courage and mutual trust. I tend to have a direct approach and prefer coaching to long term talk therapy.
Life can be quite challenging and most of us, one day or another, have felt lost and lonely. Some people can rely on friends and family members for support, but not everybody has this chance and they may not always be the best persons to understand what is at the heart of the matter. I worked in quite different settings (ex., schools, health system, correctional institutions), so I have no judgment when it comes to how fragile or mixed up we, humans, can be. A therapeutic relationship implies commitment, honesty, courage and mutual trust. I tend to have a direct approach and prefer coaching to long term talk therapy.
Accepting new clients experiencing postpartum depression, perinatal mood disorders, perinatal loss, and infertility. I am a licensed Psychologist currently working with adolescents (16+) and adults. I offer specialized treatment in postpartum depression and perinatal mood disorders. I also work with clients experiencing a variety of difficulties including anxiety, depression, issues related to gender and sexuality, school/workplace stress and burnout, self-esteem and assertiveness, relationship difficulties, trauma, grief, and immigrant and refugee mental health.
Accepting new clients experiencing postpartum depression, perinatal mood disorders, perinatal loss, and infertility. I am a licensed Psychologist currently working with adolescents (16+) and adults. I offer specialized treatment in postpartum depression and perinatal mood disorders. I also work with clients experiencing a variety of difficulties including anxiety, depression, issues related to gender and sexuality, school/workplace stress and burnout, self-esteem and assertiveness, relationship difficulties, trauma, grief, and immigrant and refugee mental health.
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
I'm glad you're here, taking the first brave steps towards healing. I know it can be overwhelming at the beginning. But if you'll let me I'd really like to join you on your journey to feeling better about your life. My style is eclectic (using several methods) because I believe therapy should be tailored for every individual. I want to make your healing & self discover experience all about you, not a system. You're in charge of how fast we go, where we go & when you need to rest. I simply journey beside you as a trusted source of perspective & insight. Helping to reframe or see an issue from a different view point.
I'm glad you're here, taking the first brave steps towards healing. I know it can be overwhelming at the beginning. But if you'll let me I'd really like to join you on your journey to feeling better about your life. My style is eclectic (using several methods) because I believe therapy should be tailored for every individual. I want to make your healing & self discover experience all about you, not a system. You're in charge of how fast we go, where we go & when you need to rest. I simply journey beside you as a trusted source of perspective & insight. Helping to reframe or see an issue from a different view point.
Pregnant or postpartum and feeling overwhelmed, anxious, sad, or unlike yourself? Maybe things aren’t going the way you expected. You might be struggling with identity shifts, trauma, or the pressure to feel grateful when you’re barely coping. I support clients through the emotional complexity of pregnancy and new parenthood, including anxiety, depression, and trauma. You deserve a space to feel seen, supported, and grounded — even when things feel messy.
Pregnant or postpartum and feeling overwhelmed, anxious, sad, or unlike yourself? Maybe things aren’t going the way you expected. You might be struggling with identity shifts, trauma, or the pressure to feel grateful when you’re barely coping. I support clients through the emotional complexity of pregnancy and new parenthood, including anxiety, depression, and trauma. You deserve a space to feel seen, supported, and grounded — even when things feel messy.
Now also registered in and accepting clients in New Brunswick! Over the past several years, I have had the privilege of helping individuals and families find effective solutions that are unique to the individual and best address their needs. My goal is to help my clients find healthy ways to cope with, learn from, and even grow from the challenges they experience in life. Most satisfying for me is when clients begin to view themselves and their circumstances from a place of strength and empowerment, ready to make necessary changes leading to unprecedented growth and success.
Now also registered in and accepting clients in New Brunswick! Over the past several years, I have had the privilege of helping individuals and families find effective solutions that are unique to the individual and best address their needs. My goal is to help my clients find healthy ways to cope with, learn from, and even grow from the challenges they experience in life. Most satisfying for me is when clients begin to view themselves and their circumstances from a place of strength and empowerment, ready to make necessary changes leading to unprecedented growth and success.
Reaching out for help is a difficult first step, but you’re in the right place. Are you struggling with anxiety, depression, grief, challenging relationships, burnout, or a loss of your self worth that is impacting your day to day life? Do you feel exhausted, overwhelmed or frustrated by what it means to live up to other's standards and the thought there is no light at the end of the tunnel? Now more than ever, people of all walks of life are feeling overwhelmed and uncertainty that is impacting their ability to manage.
Reaching out for help is a difficult first step, but you’re in the right place. Are you struggling with anxiety, depression, grief, challenging relationships, burnout, or a loss of your self worth that is impacting your day to day life? Do you feel exhausted, overwhelmed or frustrated by what it means to live up to other's standards and the thought there is no light at the end of the tunnel? Now more than ever, people of all walks of life are feeling overwhelmed and uncertainty that is impacting their ability to manage.
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Number of Counsellors in Charlottetown, PE
100+
Average cost per session
$150
Counsellors in Charlottetown, PE who prioritize treating:
| 90% | Anxiety |
| 84% | Stress |
| 81% | Depression |
| 75% | Coping Skills |
| 72% | Relationship Issues |
| 70% | Grief |
| 69% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 64% | Medavie Blue Cross |
| 64% | Canada Life | Great-West Life |
| 61% | Blue Cross |
How Counsellors in Charlottetown, PE see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 89% | Female | |
| 8% | Male | |
| 3% | Non-Binary |