Payton Newby
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (343) 501-3056
The problem rarely lives in the struggle itself. What I find, more often, is that the brain and nervous system were simply never given the tools they needed, no matter how hard a person tried. The people I see have often spent years caught inside the same loops: the same emotional responses, the same points where everything shuts down or becomes too much. I support teens and adults working through ADHD, PMDD, emotional dysregulation, and patterns like avoidance, impulsivity, people pleasing, and the constant search for approval. We go deeper together and build tools that are real, steady, and built to hold.
At the centre of my practice is real human connection, because without it nothing else in therapy can truly move. Using CBT and DBT, I help you bring emotions under greater control, shift patterns that no longer serve you, and grow a confidence that lasts. The work shapes itself around you, holding your mind, body, and nervous system as one.
Safety, being truly seen, and feeling understood are not optional comforts in therapy. For the nervous system, they are the conditions that make genuine change possible, creating openings into parts of yourself and your patterns that nothing else can reach. Whenever you are ready to take that step, I would be honoured to walk it with you.
Call or Email Payton Newby now for a free 15 minute consultation - (343) 501-3056
Let's Connect (343) 501-3056
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Discover, e-Transfer, Mastercard, Paypal, Visa, WireInsurance
- Any/Out-of-network Insurance
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Johnson
- Manulife
- SunLife
- TELUS Health
Payton Newby
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (343) 501-3056
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18828 Payton Kenall Ann Newby
- In Practice for 1 year
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2025
- Degree/Diploma from Carleton University Bachelor of Arts in Sociology / 2021
Education and Years In Practice
Additional Credentials
Payton Newby
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (343) 501-3056
Specialties and Expertise
Top Specialties
- ADHD
- PMDD
- Nervous System Regulation
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Payton Newby
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (343) 501-3056
6 Endorsements
Part of Impart Therapy
View Practice
Client Focus
Age
Teen ,Â
Adults ,Â
Elders (65+)
Participants
Individuals ,Â
Family ,Â
Group
Age
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Adults ,Â
Elders (65+)
Participants
Individuals ,Â
Family ,Â
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Payton Newby
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (343) 501-3056
Groups
PMDD and Severe PMS - Group Support Zoom Program.
FEELING HOPELESS AND OUT OF CONTROL DURING YOUR CYCLE? You are not alone. We are pleased to launch Group Therapy and DBT-focused Psychoeducation for Pre-Menstrual Dysphoric Disorder, Pre-menstrual exacerbation and severe PMS. This group focuses on both peer support and DBT focused therapy to help those that suffer. Monthly Meetings through Zoom - free of charge. To register, please contact Nadine Evans to learn more. Next session on Thursday, February 20th #PMDD #PMDDSupport #PMDDcommunity.
Expertise
ADHD
Anxiety
Women's Issues
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Third Thu 7 P.M. - 9 P.M.
Location
Toronto, ON M2R
Email Payton Newby about this group or call - (343) 501-3056
Fall ADHD Group For Teens and Young Adults
"You're Not Broken. You're Just Wired Differently." An online 8-week group for teens and young adults to learn to understand and work with their ADHD brains. This group will focus on sharing and skill building, including themes of time management, executive function tools, emotional regulation tools, improving social confidence, and learning to understand your own ADHD brain. Limited space is available - contact info@imparttherapy.com to reserve your place!
Expertise
ADHD
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$50+
Location
Impart Therapy
Toronto, ON M2R
Email Payton Newby about this group or call - (343) 501-3056
Email Payton Newby about this group or call - (343) 501-3056
Location
Additional Location
Impart Therapy
Toronto, ON M2R
(343) 501-3056Group Practice
Impart Therapy Payton Newby
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (343) 501-3056