Payal Sharma
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Payal Sharma
You deserve to live a life that makes you feel empowered! However, often in life, there are times we get stuck and don’t know how to move forwards, how to cope with situations and in what direction to take one’s story. Not knowing what to do and how to do it can often make a person feel powerless, which can further lead to anxiety, depression, resentment, and isolation, hindering you from living a full life. I offer you a chance to take back control of the story of your life and write the narrative you want to write.
I will offer you a safe space to explore and navigate through the issues you are facing, and help you resolve them step-by-step by understanding you as a person and the structure of life. Together, we will embark on this journey and learn about what matters the most at the core of it and how can you feel powerful again.
My job here is to help you take back control of your life and help you direct it in the manner you want to. I believe in empowerment and in living a life that makes one feel joy, peace and satisfaction, which is what you will achieve at the end of this journey. To begin this journey, take the first step, reach out to me, and book your free consultation.
Email Payal Sharma now for a free 15 minute consultation
Connect with Payal Sharma
Finances
Fees
- Individual Sessions $120
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Visa Payal Sharma
Registered Psychotherapist (Qualifying), MACP
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11336 Payal Sharma
- Attended Yorkville University, Master of Arts Counselling Psychology, Graduated 2022
Education and Years In Practice
Payal Sharma
Registered Psychotherapist (Qualifying), MACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Life Coaching
Expertise
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
Payal Sharma
Registered Psychotherapist (Qualifying), MACP
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Integrative
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Payal Sharma
Registered Psychotherapist (Qualifying), MACP
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Towns/Cities
Payal Sharma
Registered Psychotherapist (Qualifying), MACP