Pavna Sodhi

Registered Psychotherapist, MEd, EdD, RP

Verified by Psychology Today
Pavna Sodhi, MEd, EdD, RP, Registered Psychotherapist in Ottawa
(343) 800-5967 Website

Pavna Sodhi

Registered Psychotherapist, MEd, EdD, RP


Location

504-2039 Robertson Road
Ottawa, Ontario K2H
(343) 800-5967

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This location is easily accessible from:

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Website

Every person has different mental health needs. Therapeutic and counselling sessions should address your needs and your goals. Helping you find balance towards fulfilling your wellness goals is fundamental to my client-centred therapeutic approach. Over the years, I recognized that addressing multicultural issues requires a unique and versatile framework. I therefore wrote a book about multicultural populations in which I introduced Diversity and Identity Formation Therapy (DIFT). DIFT combines eastern and western approaches that are significant in developing a culturally responsive therapeutic plan.

Additionally, I have developed sequential modules particularly in the areas of anger management, anxiety and depression reduction, stress management, and resiliency and self-esteem building which have provided clients with long-term and realistic strategies designed for concrete implementation in their daily life.

With 21 years of psychotherapy experience, I have collaborated with several clients and helped them navigate, identify, and achieve long-term goals in order to ameliorate their current mindset. I look forward to working with you in actualizing balance and harmony within your way of being.

Qualifications

  • Years in Practice: 21 Years
  • School: University of Toronto
  • Year Graduated: 2002
  • License and Province: #006590 Ontario

Finances

  • Cost per Session: $160 - $200
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Check

Location

504-2039 Robertson Road
Ottawa, Ontario K2H
(343) 800-5967

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Anxiety
  • Grief
  • Life Transitions
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Career Guidance
  • Child or Adolescent
  • Chronic Pain
  • Depression
  • Divorce
  • Family Conflict
  • Immigrant and Multicultural Concerns
  • Learning Disabilities
  • Obsessive-Compulsive (OCD)
  • Parental Alienation
  • Parenting
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Abuse
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Punjabi
Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Queer Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Emotionally Focused
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Rational Emotive Behaviour Therapy (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

Last Modified: 20 Jul 2019
Pavna Sodhi, MEd, EdD, RP, Registered Psychotherapist in Ottawa

Pavna Sodhi

Registered Psychotherapist, MEd, EdD, RP