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Paulina Dysko
Paulina Dysko
Registered Social Worker, MSW, RSW

Paulina Dysko

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today
London, ON N6H
Let's Connect (226) 786-0750
I work with adults, families and groups impacted by trauma, loss and other life challenges. Having worked for years surrounded by trauma and alongside first responders, I discovered that healing often begins with taking a moment for yourself and having support of someone who can help us navigate the pain. Envision our sessions like a friendly conversation where we tackle tough "stuff" using the tools I have, but always strive to leave feeling a bit lighter and more grounded than before.
In my practice, I integrate evidence-based approaches including EMDR, CBT, CPT, IFS, art, play, and talk therapy. As many clients come to me struggling with the impacts of difficult events including overwhelming emotions(e.g, anxiety, anger) or physical sensations, we work together to reduce the emotional charge that frequently accompanies trauma and crisis.
So, if you're seeking a therapist who understands the weight of life's challenges, but also knows how to add a touch of lightness I welcome you to reach out. Whether in person at my London office or virtually anywhere in Ontario, I am here to provide the support and guidance to help you navigate your journey toward healing.
Call or Paulina Dysko now for a free 15 minute consultation - (226) 786-0750

My Practice at a Glance

Available both in-person and online

London, ON N6H

(226) 786-0750
I offer both in-person sessions in my comfortable office in London and virtual sessions via video anywhere in Ontario.
I specialize in Trauma and PTSD, First Responders and Life Transitions 
$160 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (226) 786-0750

My Practice at a Glance

Available both in-person and online

London, ON N6H

(226) 786-0750
I offer both in-person sessions in my comfortable office in London and virtual sessions via video anywhere in Ontario.
I specialize in Trauma and PTSD, First Responders and Life Transitions 
$160 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $160
  • Pay by Cash, Visa, Wire

Insurance

  • First Nations Health Authority
  • VQRP
"
Services offered by a registered MSW are frequently covered through private benefits. Please check Your coverage prior to scheduling your first session. In addition, I work with clients accessing VQRP and NIHB services.
Call or for a free 15 minute consultation now - (226) 786-0750
Paulina Dysko
Registered Social Worker, MSW, RSW
"
Services offered by a registered MSW are frequently covered through private benefits. Please check Your coverage prior to scheduling your first session. In addition, I work with clients accessing VQRP and NIHB services.
Call or for a free 15 minute consultation now - (226) 786-0750
Paulina Dysko
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 819837
  • Attended University of Toronto, Master of Social Work, Graduated 2011
"
One of the modalities that I use in my practice is EMDR therapy, an evidence-based approach particularly well-suited to working with trauma. In addition, I am trained in Recent Traumatic Episode (R-TEP) and group EMDR allowing me to effectively support my clients during and immediately after crisis.
Call or for a free 15 minute consultation now - (226) 786-0750
Paulina Dysko
Registered Social Worker, MSW, RSW
"
One of the modalities that I use in my practice is EMDR therapy, an evidence-based approach particularly well-suited to working with trauma. In addition, I am trained in Recent Traumatic Episode (R-TEP) and group EMDR allowing me to effectively support my clients during and immediately after crisis.
Call or for a free 15 minute consultation now - (226) 786-0750
Paulina Dysko
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • First Responders
  • Life Transitions

Expertise

  • Adoption
  • Anxiety
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Peer Relationships
  • Recent Trauma
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (226) 786-0750
Paulina Dysko
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (226) 786-0750
Paulina Dysko
Registered Social Worker, MSW, RSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

I also speak

Polish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

I also speak

Polish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
The therapy process is not one-size-fits-all; every person is distinct and deserves a personalized approach. In your first session, we will explore what brought you to therapy, and together decide the most appropriate ways to facilitate your progress. My diverse training in evidence-based methods including CBT, EMDR, and other expressive methods empowers us to make this decision with confidence.
Call or for a free 15 minute consultation now - (226) 786-0750
Paulina Dysko
Registered Social Worker, MSW, RSW
"
The therapy process is not one-size-fits-all; every person is distinct and deserves a personalized approach. In your first session, we will explore what brought you to therapy, and together decide the most appropriate ways to facilitate your progress. My diverse training in evidence-based methods including CBT, EMDR, and other expressive methods empowers us to make this decision with confidence.
Call or for a free 15 minute consultation now - (226) 786-0750
Paulina Dysko
Registered Social Worker, MSW, RSW

Location

Primary Location

London, ON N6H

(226) 786-0750

Nearby Areas

Postal Codes

"
I offer both in-person sessions in my comfortable office in London and virtual sessions via video anywhere in Ontario.
Call for a free consultation now - (226) 786-0750
Paulina Dysko
Registered Social Worker, MSW, RSW
"
I offer both in-person sessions in my comfortable office in London and virtual sessions via video anywhere in Ontario.
Call for a free consultation now - (226) 786-0750
Paulina Dysko
Registered Social Worker, MSW, RSW
Last Modified: 19 Jan 2024