Paulina Dysko

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

London, ON N6H

Photo of Paulina Dysko, MSW, RSW, Registered Social Worker

Feeling the weight of stress, trauma, anxiety, or life’s demands? Do you feel like you’re giving more than you have to offer? You’re not alone. Life can feel overwhelming, especially when emotions weigh heavily day after day. With years of experience supporting individuals, families, and first responders in high-stress environments, I understand how deeply these struggles can impact not only our minds and bodies, but our entire sense of well-being. I have also come to believe that everyone has the capacity to heal. Imagine a space where you’re fully seen, heard, and supported — a safe haven to sort through what’s weighing you down.

Many new clients come feeling overwhelmed by thoughts, emotions or sensations they find hard to manage. Together, using a variety of methods like EMDR, CBT, IFS, somatic, art and even play, all tailored to your unique needs, we’ll work to gently ease that emotional weight, helping you connect with what brings calm, safety, strength, and a sense of hope.

If you’re looking for a therapist who can relate to life’s challenges and bring a touch of lightness to the healing process, I invite you to reach out. Whether you’re facing a recent life event or experience ongoing struggles, I’m here to help you reconnect with a sense of wellbeing. You don't have to face life challenges alone.

Take the first step to help. Call or Email Paulina Dysko now - (226) 786-0750

My Practice at a Glance

Available both in-person and online

London, ON N6H

(226) 786-0750

I offer both in-person sessions in my office in London, Ontario and virtual sessions via video anywhere in Ontario and other places.

I specialize in Trauma and PTSD, Life Transitions and First Responders

$170 Per Session, I accept insurance

I see individuals, families and groups

Let's Connect (226) 786-0750

My Practice at a Glance

Available both in-person and online

London, ON N6H

(226) 786-0750

I offer both in-person sessions in my office in London, Ontario and virtual sessions via video anywhere in Ontario and other places.

I specialize in Trauma and PTSD, Life Transitions and First Responders

$170 Per Session, I accept insurance

I see individuals, families and groups

Finances

Fees

Individual Sessions $170
Pay by Cash, Visa, Wire

Insurance

First Nations Health Authority
Medavie Blue Cross
Veterans Affairs Canada
VQRP

"

Services offered by a registered MSW are frequently covered through private benefits. Please check Your coverage prior to scheduling your first session. In addition, I work with clients accessing VQRP and NIHB services.

Email me or call with questions - (226) 786-0750

Paulina Dysko

Registered Social Worker, MSW, RSW

"

Services offered by a registered MSW are frequently covered through private benefits. Please check Your coverage prior to scheduling your first session. In addition, I work with clients accessing VQRP and NIHB services.

Email me or call with questions - (226) 786-0750

Paulina Dysko

Registered Social Worker, MSW, RSW

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Paulina Dysko
Membership with EMDRIA
Attended University of Toronto, Master of Social Work, Graduated 2011

"

One of the modalities that I use in my practice is EMDR therapy, an evidence-based approach particularly well-suited to working with trauma. In addition, I am trained in Recent Traumatic Episode (R-TEP) and group EMDR allowing me to effectively support my clients during and immediately after crisis.

Email me or call with questions - (226) 786-0750

Paulina Dysko

Registered Social Worker, MSW, RSW

"

One of the modalities that I use in my practice is EMDR therapy, an evidence-based approach particularly well-suited to working with trauma. In addition, I am trained in Recent Traumatic Episode (R-TEP) and group EMDR allowing me to effectively support my clients during and immediately after crisis.

Email me or call with questions - (226) 786-0750

Paulina Dysko

Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

Trauma and PTSD
Life Transitions
First Responders

Expertise

Anxiety
Cancer
Child
Chronic Illness
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Grief
Recent Trauma
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sports Performance
Stress
Veterans
Women's Issues

"

I work with clients navigating trauma, life changes, and high-stress roles, including first responders. Whether you're seeking symptom relief or a deeper understanding of past causing distress, we'll explore what's weighing on you and develop a path to help restore balance and wellbeing. Many clients notice gradual symptom relief early on, with lasting improvements as we continue working together

Email me or call with questions - (226) 786-0750

Paulina Dysko

Registered Social Worker, MSW, RSW

"

I work with clients navigating trauma, life changes, and high-stress roles, including first responders. Whether you're seeking symptom relief or a deeper understanding of past causing distress, we'll explore what's weighing on you and develop a path to help restore balance and wellbeing. Many clients notice gradual symptom relief early on, with lasting improvements as we continue working together

Email me or call with questions - (226) 786-0750

Paulina Dysko

Registered Social Worker, MSW, RSW

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
EMDR
Integrative
Internal Family Systems (IFS)
Play Therapy
Somatic
Strength-Based
Trauma Focused

"

The therapy process is not one-size-fits-all; every person is distinct and deserves a personalized approach. In your first session, we will explore what brought you to therapy, and together decide the most appropriate ways to facilitate your progress. My diverse training in evidence-based methods including EMDR, somatic and other methodologies empowers us to make this decision with confidence.

Email me or call with questions - (226) 786-0750

Paulina Dysko

Registered Social Worker, MSW, RSW

"

The therapy process is not one-size-fits-all; every person is distinct and deserves a personalized approach. In your first session, we will explore what brought you to therapy, and together decide the most appropriate ways to facilitate your progress. My diverse training in evidence-based methods including EMDR, somatic and other methodologies empowers us to make this decision with confidence.

Email me or call with questions - (226) 786-0750

Paulina Dysko

Registered Social Worker, MSW, RSW

Paulina Dysko

Registered Social Worker, MSW, RSW (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

I also speak

Age

Participants

I also speak

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Towns/Cities

Postal Codes