London
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
Email Me
(226) 786-0750 Call Me
(226) 786-0750 Call Me
or
Email Me
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW

Paulina Dysko

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
London, ON N6H
Call Me
Available both in-person and online
London, ON N6H
My website
Let's Connect (226) 786-0750
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
On the outside, your life looks fine. You work hard. You care for others. But inside, you feel exhausted, on edge, or numb in a way sleep doesn’t fix. I work with adults, teens, and families navigating trauma, grief, anxiety, high stress, and major life transitions. Many of my clients are high-functioning, capable people — including first responders and those working in demanding environments — who are used to being the strong one. Together, we create a space where you don’t have to perform, fix, or push through.
Many people come in feeling overwhelmed by thoughts, emotions,or sensations that feel impossible to manage—their nervous system stuck in survival mode, overwhelmed, shut down, or swinging between the two. Together, we focus on what matters most to you: practical tools for daily life or deeper work so old wounds no longer interfere with your present or future
If you’re looking for a real, down to earth therapist who can relate to life’s challenges and bring a touch of lightness to the healing process, I invite you to reach out. Whether you’re facing a recent life event or experience ongoing struggles, I’m here to help you reconnect with what feels meaningful to you. You don't have to face life challenges alone.
Take the first step to help. Call or Paulina Dysko now - (226) 786-0750

My Practice at a Glance

Available both in-person and online

London, ON N6H

(226) 786-0750
My website
I offer both in-person sessions in my office in London, Ontario and virtual sessions via video anywhere in Ontario and other places.
I specialize in Trauma and PTSD, Life Transitions and Stress 
$170 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (226) 786-0750
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available both in-person and online

London, ON N6H

(226) 786-0750
My website
I offer both in-person sessions in my office in London, Ontario and virtual sessions via video anywhere in Ontario and other places.
I specialize in Trauma and PTSD, Life Transitions and Stress 
$170 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $170

Payment Methods

Cash, Visa, Wire

Insurance

  • First Nations Health Authority
  • ICE
  • Medavie Blue Cross
  • Veterans Affairs Canada
  • VQRP
"
Services offered by a registered MSW are frequently covered through private benefits. Please check Your coverage prior to scheduling your first session. In addition, I work with clients accessing VQRP and NIHB services.
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
or call with questions - (226) 786-0750
"
Services offered by a registered MSW are frequently covered through private benefits. Please check Your coverage prior to scheduling your first session. In addition, I work with clients accessing VQRP and NIHB services.
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
or call with questions - (226) 786-0750

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Paulina Dysko

    • Education and Years In Practice

  • Attended University of Toronto, Master of Social Work, Graduated 2011

    • Additional Credentials

  • Membership with EMDRIA
"
One of the modalities that I use in my practice is EMDR therapy, an evidence-based approach particularly well-suited to working with trauma. In addition, I am trained in Recent Traumatic Episode (R-TEP) and group EMDR allowing me to effectively support my clients during and immediately after crisis.
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
or call with questions - (226) 786-0750
"
One of the modalities that I use in my practice is EMDR therapy, an evidence-based approach particularly well-suited to working with trauma. In addition, I am trained in Recent Traumatic Episode (R-TEP) and group EMDR allowing me to effectively support my clients during and immediately after crisis.
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
or call with questions - (226) 786-0750

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Stress

Expertise

  • Anxiety
  • Burnout
  • Cancer
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Mood Disorders
  • Parenting
  • Recent and Childhood Trauma
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Teen Violence
  • Veterans
  • Women's Issues
"
I work with clients navigating trauma, life changes, and high-stress roles, including first responders. Whether you're seeking symptom relief or a deeper understanding of past causing distress, we'll explore what's weighing on you and develop a path to help restore balance and wellbeing. Many clients notice gradual symptom relief early on, with lasting improvements as we continue working together
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
or call with questions - (226) 786-0750
"
I work with clients navigating trauma, life changes, and high-stress roles, including first responders. Whether you're seeking symptom relief or a deeper understanding of past causing distress, we'll explore what's weighing on you and develop a path to help restore balance and wellbeing. Many clients notice gradual symptom relief early on, with lasting improvements as we continue working together
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
or call with questions - (226) 786-0750

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

I also speak

Polish

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

I also speak

Polish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • DBR ( Deep Brain Reorienting)
  • Dialectical Behavior (DBT)
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Play Therapy
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
"
The therapy process is not one-size-fits-all; every person is distinct and deserves a personalized approach. In your first session, we will explore what brought you to therapy, and together decide the most appropriate ways to facilitate your progress. My diverse training in evidence-based methods including EMDR, somatic and other methodologies empowers us to make this decision with confidence.
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
or call with questions - (226) 786-0750
"
The therapy process is not one-size-fits-all; every person is distinct and deserves a personalized approach. In your first session, we will explore what brought you to therapy, and together decide the most appropriate ways to facilitate your progress. My diverse training in evidence-based methods including EMDR, somatic and other methodologies empowers us to make this decision with confidence.
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
or call with questions - (226) 786-0750

Location

Primary Location

London, ON N6H

(226) 786-0750

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer both in-person sessions in my office in London, Ontario and virtual sessions via video anywhere in Ontario and other places.
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
Take the first step to help. Call now - (226) 786-0750
"
I offer both in-person sessions in my office in London, Ontario and virtual sessions via video anywhere in Ontario and other places.
Photo of Paulina Dysko, Registered Social Worker, MSW, RSW
Paulina Dysko
Registered Social Worker, MSW, RSW
Take the first step to help. Call now - (226) 786-0750